Mark Frith
Mark Frith
Bsc (Hons) Person Centred Pluralistic Counselling (Advanced Practioner), Metanoia Institute, London
Therapists
Does life feel tough at the moment? Exhausting? Maybe you feel low or anxious? There is help out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. We will take things at your pace and work only with what you bring.
I would like to offer you a free 15 minute consultation where you can ask questions and look at how we might approach therapy together. It is entirely normal to feel anxious at this stage and meeting with a therapist for the first time makes a lot of people nervous. This initial conversation will help. If you are happy to proceed then meeting weekly, in person or online, for 50 minutes at a time would be the ideal way to do it. And I can’t stress enough - we will take this slowly and in a supportive environment. I work with both individuals and couples. Maybe you recognise some of the following feelings? Areas I can help with include: • Anxiety • Depression • Sex and Relationships • Loss • Trauma • Bereavement • ADHD • Grief • Work pressures • Stress and burnout • Low self-esteem • Relationship challenges • Long-term relationship difficulties • A feeling of unplanned changes in marriage/relationships • Losing the individual in relationships • Trust issues • Obessions • Sexual identity
My training is extensive: I have a BSc (Hons) in Person Centred Pluralistic Counselling (Advanced Practioner) from the renowned Metanoia Institute in London. I also have a Foundation Certificate in Couple Counselling and Psychotherapy from Tavistock Relationships, also here in London. Before achieving these qualifications I had a 30 year career in challenging, highly pressured work environments. If you are going through something similar, I can truly empathise. I have experience, through my training, of working with people challenged by the areas listed above.
West Hampstead