Caroline Velarde

Counsellor / Psychotherapist (MBACP Accred)

CPCAB Level 4 Diploma in Therapeutic Counselling

Therapists

I am a French citizen who has lived in the UK for more than half of my life so I can offer therapy in both French and English. I am a well travelled person, having grown up in France and lived in the UK for many years. I am curious and passionate to talk to people from a wide and diverse range of culture and interests. I am a warm and empathetic person and I will create for you a safe place where you can open up without any fear of judgment or embarrassment, and together we will explore your issues, feelings, behaviour so you can become more self-aware and achieve greater independence.

Anger Management TherapyAnxietyAttachment TheoryChronic Pain or IllnessCodependencyDepressionDivorceFamily SystemsHistorical TraumaLoss or GriefOCDPanicParentingPersonal GrowthPsychodynamicPTSDRelationalRelationship / Marriage IssuesSelf-EsteemSelf-HarmingSexual AbuseSexual ProblemsTraumaWomen’s Issues

I am trained as an Integrative therapist, which means that I draw on a number of modalities and will tailor sessions according to my client’s needs. Familiar with Person-Centred, Psychodynamic therapies, Attachment Theory, Inner Child work, and more, I will help you explore your past and present, your authentic needs and your behavioural patterns. Please come and find me on https://www.findyourtrueself.org

I started my working life in the banking industry, which allows me to understand high pressure in a competitive corporate industry that can result in anxiety, stress, confidence and low self-esteem. I also have years of experience and interest in disability and special needs, especially people who are carers to someone with a disability, often resulting in a loss of identity.

Client Type
Type of Session
Long Term (Face to Face)Online TherapyShort Term (Face to Face)