Irene Jermoli

Psychotherapeutic Counsellor

Psychotherapeutic Counselling

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Therapists

Hi! My name is Irene and I am an experienced and qualified Integrative Psychotherapeutic Counsellor with a private practice in West London and also working online. I daily practice with a wide range of issues, including stress, burnout, anxiety, depression, life transitions, relationships issues, low self-esteem, amongst others. My area of expertise is helping people going through a loss to process and heal. I possess thousands of hours of experience on a wide range of losses: bereavement, break-ups, hopelessness, infertility, pregnancy loss, chronic illness, etc If you are going through a loss, you are probably experiencing a range of emotions, including anger, sadness, confusion, distress and anxiety about what's ahead. I'm here to help you work through this tough time, exploring together your feelings and understanding what are the tasks and coping strategies that can help you heal, so you can live your present with joy and love for yourself and the people you care.

Anger Management TherapyAnxietyCancerDepressionInfertilityLoss or GriefOCDPregnancy (Prenatal Mental Health)Self-Esteem

My therapeutic approach is warm and genuinely caring. My greatest strength lies in my ability to meet people where they truly are, both in their feelings and thoughts. Many clients have expressed profound relief in feeling seen and validated during our sessions. Clients often appreciate the learning experience I provide. Through mutual interaction and psychoeducation, they gain a deeper understanding of how they relate to themselves, others, and the world around them. They develop awareness of their thought and behavioral patterns while learning new strategies to cope and heal. During our initial session, we will explore your current situation, including personal history, relationships, and other relevant factors. This phase helps us identify patterns, strengths, and areas for growth. Based on this understanding, we will collaboratively decide whether to take quite a practical approach, or one that is more free-flowing. In our therapeutic partnership, I believe you are the expert on your own life and my role is to help you explore your thoughts and feelings, make sense of it all, figure out what growing, coping and soothing strategies might feel right for you and reconnect with your real self. So you can live your present with joy and love for yourself and the people you care about most. Counselling is a dynamic process, and your needs may evolve over time. We will regularly review your progress, celebrate achievements, and adjust our approach as necessary to address new challenges or priorities. If you would like to talk more about what therapy might look like for you, or to touch base and see if we might be a good match, please do reach out - I will be happy to arrange a free introductory call. I look forward to meeting you.

I was born and raised in Italy, living most of my Italian years in Rome, and moved to London in 2008. ​ Before training as a therapist, I had 10+ years of corporate career in Planning and Project Management, so I fully understand the challenges of highly pressurised, fast paced work environment and how it can be hard to balance your personal life with a demanding job. ​ During a particular sad and challenging period of my life, I have been offered some counselling and I found the experience life changing for me. So, when I had the opportunity, I decided to study psychotherapy in order to understand others and myself better and learn how to support people at a deeper, more personal level.

Client Type
Type of Session
Long Term (Face to Face)Online TherapyShort Term (Face to Face)Telephone
Location(s)

Online, Chiswick