Dean Palmer

Whether you're struggling with anxiety, depression, burnout, or significant life changes, it’s easy to feel lost. Relationships, family dynamics, and work stress can shape how you see yourself and the world around you. Therapy provides support through these challenges, helping you gain clarity and resilience. Together, we’ll explore how past experiences shape your present, allowing you to process emotions, break unhelpful patterns, and move forward. Therapy or coaching starts with a strong, trusting relationship where you feel safe and understood. That’s why I offer a free 15-minute consultation via Zoom or phone—a relaxed, no-obligation chat to see if we’re a good fit. If you feel comfortable, we can work online together or in my rooms in Central London and Clapham.

I am a UKCP-accredited psychotherapist and executive coach specializing in anxiety, depression, stress, and life transitions. I hold a Master’s Degree and a Clinical Diploma in Integrative Psychotherapy, having completed five years of training at the Metanoia Institute. I also trained as an executive coach at the Møller Institute, Churchill College, University of Cambridge. Before qualifying as a psychotherapist, I studied law, journalism, and creative writing at City, University of London and spent 25 years as a television executive. My combination of clinical expertise and professional experience gives me deep insight into stress, resilience, behavioral patterns, and the complexities of professional life.