Elaine Macgregor

I'm an Integrative counsellor and offer a safe and confidential space where together, we can explore the difficulties you're experiencing in a supportive and non-judgemental way. Sometimes, things attributed to a particular life event, that might have happened recently or in the past, can result in us feeling depressed, anxious, confused or isolated. Or sometimes we are not sure why we are feeling a certain way. Counselling can help you explore those feelings and events so you can better deal with them. I have a kind and soft nature which reflects on how I work. I have experience in working with a variety of issues like anxiety, depression, trauma, identity and have a particular interest in relationships. Relationships are at the core of all areas of our lives, patterns of relationships we might have had or have, relationships with family, friends and partners as well as our relationship to external things, like work, aspects of the wider context and mostly important: with ourselves. I offer a free consultation so we can get to know each other and decide if we are the best match to work together. I'm passionate about empowering clients to overcome their challenges to achieve the life they want. I offer a tailored service according to each individual needs, which means that I am flexible to use a blend of different therapy approaches, all underpinned with a Person-Centred approach. I'm a stronger believer that we all have what it takes to live our best life. We all deserve to live a life full of joy and free of suffering. I do aim to help clients to find that path, healing and rediscovering themselves to enjoy a wholehearted life.