Best Reality Therapy Therapists in London
Reality therapy is based on us having basic psychological and emotional needs such as survival, freedom, love, belonging, enjoyment and achievement. It is a practical therapy which focusses on developing mechanism for us to meet out basic needs as well as developing our awareness of negative thoughts and actions which may be holding us back.
Reality therapists work on the basis that changing what we do allow us to change how we feel and to meet and achieve our needs.
Therapists specialising in Reality Therapy
Orville Cunningham
BACP-Accredited Counsellor &Psychotherapist
My journey into counselling began from a deep belief that true healing happens when we feel seen, heard, and valued...
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About
Hello, I’m Orville — a BACP Accredited Counsellor and Psychotherapist, offering both face-to-face and online sessions. I understand that reaching out for therapy can feel daunting, especially when you’ve been carrying things alone for a long time. My role is to provide a calm, understanding...
Background
My journey into counselling began from a deep belief that true healing happens when we feel seen, heard, and valued for who we are. Before training as a therapist, I worked with people facing complex life challenges — including addiction, loss, and trauma — and I saw how powerful it can be when ...