Jinny Gupta
Psychotherapist and Counsellor
Advanced Diploma in Integrative Psychotherapy (ADIP)
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My name is Jinny Gupta (UKCP, MBACP) and I am a psychotherapist with a private practice in West London (Chiswick), offering therapy to adults both online and in-person. I have a special interest in working with individuals suffering from anxiety, depression and issues concerning relationships, work and spirituality. Our work will involve exploring the issue/s that brings you to therapy and help you deepen your understanding of your dilemma. You might find new ways of understanding your life, and uncover possibilities that you may not have known before. As your therapist, I bring forward a way of working with you that suits your unique strengths and capabilities in the world. It is my hope that, throughout our work, you are felt deeply listened to and understood in order that you can do the same for yourself. I offer a space which is open, non-judgemental, empathic and through the tools of curiosity and compassion, we undertake a process of exploration and discovery.
I recognise the unique background, needs and goals of each client, and draw on a range of approaches and tools to address their specific situation. I also work with clients wishing to begin or deepen their existing meditation practice. The clients who have worked successfully with me arrive with a host of issues related to anxiety, depression, trauma (PTSD), bereavement, or have faced issues concerning identity, cultural adaptation, meaning and life transitions. They have noticed experiencing unpleasant feelings and thoughts, and have sometimes acted on these in terms of behaviours which they would like to look at and change.
I completed my training at Regent's University, London, with a distinction in UKCP accredited Advanced Diploma in Integrative Psychotherapy (ADIP). I have worked in various mental-health settings such as MIND-Hammersmith and Fulham, Ealing Abbey Counselling Service (EACS) and NHS-run IAPT services such as West London Centre for Counselling (WLCC). Prior to psychotherapy, I worked as an Economist and Healthcare advisor for more than a decade within governments and private sectors in India, Malawi and Iceland. I am a registered member of BACP and UKCP. I am registered with the following insurers: Aviva, Axa Health, and Vitality.
- Acceptance and Commitment Therapy (ACT)
- Cognitive and Behavioural Therapies
- Cognitive Behavioural Therapy (CBT)
- Compassion-Focused Therapy
- Depth Therapy
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused
- Existential
- Existential Therapy
- Gestalt Therapy
- Human Givens Psychotherapy
- Humanistic
- Integrative
- Internal Family Systems
- Jungian Therapy
- Mindfulness
- Person Centered Therapy
- Psychodynamic Therapy
- Psychosynthesis
- Solution Focused Brief Therapy
- Somatic Therapy (Body Centered)
- Transpersonal Psychology
Chiswick, W4 Earl's Court/Kensington SW5