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Louise Nash
Psychotherapist | Hypnotherapist | Coach
From £85 per session
Louise Nash
Psychotherapist | Hypnotherapist | Coach
From £85 per session
Hi, I’m Louise, a psychotherapist, hypnotherapist, coach and wellbeing practitioner with over 16 years’ experience supporting people through life’s challenges, helping them to feel lighter, calmer, clearer and more in control.
My approach is warm, collaborative and tailored to you as an individual. I don’t believe therapy should be a one-size-fits-all process; together we explore your experiences, thoughts, feelings, patterns and goals to understand what you need and what will be most helpful.
I have a particular interest in working with the whole person, working with both the mind and body, the connection between the two and using the latest research in mind-body therapies and techniques to help facilitate healing and positive change.
If you have been feeling low, anxious, stressed, worried, exhausted, trying to bring about change in your life without success, then know that you don't have to work through that alone. I work with many people experiencing exactly that feeling and I can assure you that healing and transformation are possible, even if right now it may not feel that way.
I draw on psychotherapy, hypnotherapy, coaching and holistic therapeutic approaches, using evidence-based psychological techniques alongside approaches that support greater self-awareness, emotional wellbeing and lasting change. I work at a pace that feels comfortable for you, creating a safe space where you can explore difficult experiences without judgement.
I provide:
• Confidential one-to-one sessions tailored to your individual needs
• Support delivered at a pace that feels comfortable for you
• Flexible ways of working, including Telephone, Online, In-Person or In Nature
I can help you with:
Monica Hoss
Psychotherapist and Counsellor
From £130 per session
Monica Hoss
Psychotherapist and Counsellor
From £130 per session
I’m an experienced integrative psychotherapist with over 20 years of experience supporting individuals through callenges. I hold a Master’s degree in Psychology, which complements my extensive professional experience and support I offer.
It’s a privilege to be part of someone’s journey towards greater wellbeing. I feel honoured to support people as they navigate difficult times, regain confidence and find practical ways to move forward towards a life that feels more balanced, meaningful and fulfilling.
I offer a warm, compassionate and non-judgemental space where you can feel heard, understood and accepted for who you are.
I support individuals struggling with anxiety, stress, depression, low self-esteem, trauma, grief and loss, relationship difficulties and life transitions.
I believe therapy is not about changing who you are or telling you what decisions to make. It is about creating a space where you can discover your own capacity.
You don’t need to have everything figured out before reaching out. You can simply come as you are, and we can take the first step together.
What clients say:
“Never felt so at ease”
“Monica is such a kind soul, I really felt very seen and very appreciated. Her compliments feel grounded and genuine, not throwaway comments to make you feel better. You’d be surprised how much this shifts your thinking in your own self-perception.
As an integrative psychotherapist, I tailor each session to find healthier ways to move forward. My approach is thoughtful, collaborative and tailored to you, because there is no one-size-fits-all approach to therapy. It is trauma-informed, drawing on evidence-based psychological approaches according to your individual needs. This may include person-centred, psychodynamic, cognitive and behavioural, acceptance-based and other evidence-informed approaches. I work with anxiety, depression, trauma and difficult past experiences, relationship difficulties, grief and loss, low self-esteem, life transitions, stress, emotional difficulties and unhelpful patterns around eating and weight.
I can help you with:
Simona Ahmed
Integrative Counsellor and Psychotherapist
From £70 per session
Simona Ahmed
Integrative Counsellor and Psychotherapist
From £70 per session
I am an integrative counsellor and psychotherapist, and I work with adults who are struggling with anxiety, depression, trauma, self-esteem, relationship difficulties, and loss. I have a particular focus on bereavement and grief, supporting people through the death of a loved one, the ending of a relationship, major life changes, or shifts in how they see themselves.
I work integratively, drawing from a range of evidence-based therapeutic approaches and tailoring my work to each individual. Our work together can be short-term or long-term, depending on what feels most helpful for you.
Therapy may involve gaining insight into present-day difficulties, exploring how past experiences continue to influence the present, and reflecting on deeper questions of identity, meaning, and purpose.
My practice focuses on building insight and self-acceptance, while also supporting meaningful and lasting change. I aim to help you feel more grounded, authentic, and confident in yourself, both within and beyond the therapy room.
I can help you with:
Zsofia Omer
Integrative Therapeutic Counsellor
From £70 per session
Zsofia Omer
Integrative Therapeutic Counsellor
From £70 per session
Hello, I’m Zsofia. I’m an integrative counsellor working with adults and couples in Wimbledon and online throughout the UK.
I support people experiencing anxiety, low mood, trauma, OCD-related difficulties, grief, low self-esteem and relationship problems. I have a particular interest in working with those affected by domestic abuse, sexual abuse, coercive control, narcissistic abuse and relational trauma - including the lasting impact on trust, boundaries, confidence and the body.
Many of my clients appear to be coping well on the outside but privately feel anxious, exhausted or uncertain about themselves. Some are trying to understand why they keep repeating certain patterns, while others are beginning to recognise how a past or present relationship has affected the way they see themselves.
I also work with couples who feel caught in recurring arguments, emotionally disconnected or unsure how to reach one another. Together, we can explore what lies beneath the conflict and develop more constructive ways of communicating and relating.
I do not believe that one therapeutic method fits everyone. My work is integrative, meaning I adapt the therapy to your needs rather than expecting you to fit a fixed formula.
Our work may involve understanding recurring patterns and beliefs, noticing how your body responds to stress, exploring different parts of yourself, or developing practical ways to manage overwhelming thoughts and emotions. I draw from person-centred therapy, CBT, somatic approaches, Internal Family Systems and trauma-informed practice, depending on what is most helpful for you.
For work-related stress and burnout, I may also use solution-focused approaches to help you identify what needs to change, recognise the resources you already have and develop realistic steps forward.
I will not rush you into discussing experiences before you are ready, but I will not simply sit back and leave you to carry the conversation alone. I aim to be engaged, thoughtful and honest, helping you understand not only what you are feeling, but why certain patterns may have developed.
In couples counselling, I use Gottman-informed tools alongside my integrative approach to help partners recognise unhelpful cycles, communicate more clearly, manage conflict and rebuild emotional connection.
I offer online counselling throughout the UK and face-to-face sessions in Wimbledon. A free 30-minute introductory call gives us an opportunity to discuss what brings you to therapy, ask questions and decide whether we are a good fit.
I can help you with:
Elizabeth Vago
Psychotherapist
From £80 per session
Elizabeth Vago
Psychotherapist
From £80 per session
My name is Elizabeth and I aim to offer a space to clients that is supportive, non-judgemental, and confidential and where clients can feel at ease to share the issues they are struggling with, encouraging them not to feel “different” or “odd” or that “something is wrong with them”, but to realise that struggling at times is all part of being human.
I appreciate that as part of those struggles, we cannot always resolve things on our own and we may benefit from having someone to walk alongside us and to support us in finding optimism and a path back to a happier place and who we really are.
I aim to offer that space.
While therapy is a tool for dealing with struggles, I also believe that therapy is a great space for personal development and simply getting to know oneself better and improving our relationships with others.
I trained as a Transpersonal Psychotherapist which means that as well as an integrative approach to therapy (drawing upon different skills and techniques such as Humanistic, Psychodynamic, Existential, and Cognitive Behavioural), it also involves a holistic considering aspects of the mind, body and soul and looking at someone as a whole. However, I tailor my practice to the needs and wishes of the client, but I enjoy using dreamwork as it is often a more direct route into the subconscious.
I also trained as a lawyer and understand the pressures of working in a demanding environment where perfection is often expected. I believe that my legal training helps me to provide a grounded and contained therapeutic space.
I trained as an Integrative Psychotherapist, but with a Transpersonal focus. I draw on various approaches such as CBT, person- centered, transpersonal and psychodynamic. I focus on allowing a client to find their own voice and improve their view of themselves. A lot of my work tends to focus on building self-esteem and learning to be understand oneself and therefore be compassionate towards oneself.
I can help you with:
Kim Marshall
Counsellor & Psychotherapist
From £75 per session
Kim Marshall
Counsellor & Psychotherapist
From £75 per session
Are you tired of trying to hold everything together and pretending to be ok? Does day to day life feels harder than it should? Do you find yourself unable to let go of repetitive thoughts or do you worry about how you come across to others? I aim to support you to gain an understanding of yourself, your patterns and needs, whilst offering you practical tools and ideas along the way. I help many clients struggling with issues like not feeling good enough or overwhelmed with stress. I have a particular interest in how the past shows up in the present in ways clients may not be aware of.
I know it can feel daunting seeking support. I place an emphasis on the quality of the relationship between us, as research shows this is the most significant aspect of successful therapy outcomes, rather than the type of therapy offered. Many years of working through my own life challenges also influences the way I work.
I have an interest in working with the nervous system and emotions in the body to access an inner wisdom for healing and recovery.
I can help you with:
Kalyco Stobart
Dr
From £120 per session
Kalyco Stobart
Dr
From £120 per session
I am a qualified counselling psychologist and an accredited member of the British Psychological Society (BPS) and Health Care Professions Council (HCPC). I have worked in NHS mental health services over the past ten years with people struggling with depression, low mood, anxiety disorders, relationship problems, self-esteem issues, loss, work related stress and other difficulties. I have helped people with more complex, long and enduring problems such as chronic depression, obsessive compulsive disorder, emotional intensity and mood instability.There are many reasons why people seek psychological support, perhaps you feel stuck in one or more areas of your life or you have noticed unhelpful and hurtful patterns of thinking and behaviour, and would like this to be different. You may want to better understand where these patterns come from and how they can be different. Often life can ‘look good on paper’ and yet you still feel unhappy or that something is lacking in your life. In therapy we can explore what might be underlying a sense of discontent or unease. Once issues are brought to our attention we can more easily make sense of what is going on, in order to think about how things can change. I offer a safe space in which we can think together about what is happening and bring a new perspective to your difficulties and begin formulating a way forward. Psychological research consistently demonstrates that the quality of the therapeutic relationship is the primary indicator of positive outcome of therapy. I aim to develop warm collaborative relationships based on respect, curiosity and acceptance.
Psychological Therapy
There are a wide variety of therapeutic approaches and treatment models and at times this choice might feel confusing. I am including a brief explanation but we can discuss this further to identify what might be most helpful for you.
Integrative Counselling Psychology
Integrative counselling psychology draws on humanistic, psychodynamic and cognitive models to focus on a person’s meaning making of their subjective experience. My integrative approach acknowledges the inherent difficulties but also the ever-present potential for growth and development in the human experience. It also allows therapy to be more flexible and inclusive according to an individual’s particular difficulties and therapeutic goals. This approach caters to both those who are interested in exploring the impact of past experiences on present ways of thinking and feeling whilst others may be after a more pragmatic set of skills to better manage those difficulties.
Dynamic Interpersonal Therapy (DIT)
Dynamic Interpersonal Therapy (DIT) is a time-limited, structured psychotherapy, with a growing evidence base in its effectiveness of treating depression. Typically it is delivered over 16 weekly sessions. It aims to help clarify the connection between presenting symptoms and what is happening in relationships by identifying a core repetitive pattern of relating that can be traced back to childhood. Once this pattern is identified, it will be used to make sense of difficulties in relationships in the here-and-now that could be contributing to psychological stress.
3rd Wave Cognitive Behavioral Therapies
3rd wave CBT extends the traditional cognitive behavioural theories that thinking, feeling and behaviour are all active contributors to low mood and anxiety, which can be resolved by changing what we do, think or feel. 3rd wave CBT draws on neurological research, decades on evolving psychological practice as well as ancient concepts such as compassion and mindfulness to develop a new way of working. This approach focuses less on the content of thoughts and pays more attention to the context, process and function of these internal experiences. 3rd wave CBT can offer more pragmatic skills and strategies to support different ways of responding to psychological pain and distress. This type of therapy may be useful for people suffering from low mood, anxiety, high expectations of themselves, or a tendency to ‘over think’.
Relationship Counselling and Couples Therapy
Relationships are vital for us as humans and when they go wrong this can cause a great deal of distress. Attending sessions together to focus on the couple can be an opportunity to consider what might be happening between the two partners. The sessions are an opportunity to safely explore areas of concern and allow partners to communicate with one another to identify and begin to understand underlying conflicts. Due to the complex nature of relationships people may find themselves responding to difficulties they may have had in their past as well as current challenges and this is useful to think about as a couple. As in individual therapy, couples may enter into therapyas a result of a crisis as well as at times of feeling stuck or simply a desire to improve the quality of the relationship.
I can help you with:
Claire Lapham
Psychotherapist
From £80 per session
Claire Lapham
Psychotherapist
From £80 per session
I am a qualified psychotherapist with six years’ experience working with adults, children and teenagers. I offer a warm, compassionate and non-judgemental space where you can feel heard, understood and supported.
Over the course of my career, I have worked with people experiencing a wide range of difficulties, including trauma and PTSD, anxiety, low mood, work-related stress, relationship difficulties, burnout, self-harm, and challenges within friendships and family relationships.
For the past four years, I have worked within the charity sector supporting teenagers who have experienced sexual abuse. This experience has given me a particular understanding of the impact that trauma can have on emotional wellbeing, relationships and a person’s sense of self.
I believe that seeking therapy can be an important step towards understanding yourself, making sense of difficult experiences and creating meaningful change. My aim is to work collaboratively with you, at a pace that feels right for you, and to provide a space where you can explore what is happening without fear of judgement.
I am an integrative therapist, which means I draw on different therapeutic approaches and tailor my way of working to your individual needs, experiences and goals. I believe there is no single approach that works for everyone, and therapy should be shaped around you as an individual.
I aim to create a safe, supportive and non-judgemental environment where you can feel comfortable exploring difficult thoughts, feelings and experiences. We can work together to develop a better understanding of what you are experiencing, explore patterns that may be affecting you, and consider ways of moving forward.
My experience includes working with trauma and PTSD, anxiety, low mood, work-related stress, burnout, relationship difficulties, family and friendship issues, and self-harm. I also have particular experience supporting teenagers who have experienced sexual abuse.
I work collaboratively and at a pace that feels manageable for you. Whether you are dealing with something that has happened recently, carrying the impact of past experiences, or simply feeling stuck or overwhelmed, I will work with you to understand your needs and identify what may help.
I can help you with:
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