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Elizabeth Day
RTT Therapist & Coach
From £100 per session
Elizabeth Day
RTT Therapist & Coach
From £100 per session
I have worked within the creative industries all my adult life, in the fast paced corporate side of this world, whilst raising 3 children. I am a survivor of domestic abuse. So I really do understand burnout and overwhelm on every level.
Having put in all my energies to my work, relationship, children and surviving abuse, I was never able to prioritise myself or ever feel I was enough. I did not look after myself on any level. It has been an exhausting and painful journey, but to a new and prosperous life, where I have learnt to thrive and understood my strength and capabilities.
I want to share that gift with you, and help you reach your potential, to enhance your resilience and live your best life free from anxiety, physical and emotional constraints and limiting beliefs.
Elevate your goals and potential and thrive in every area of your life. Everything you want is available to you.
I use a combination of Psychotherapy, Hypnotherapy, Neuro-linguistic programming and Cognitive Behavioural Therapy to bring rapid outcomes and resolution for an issue often in just a few sessions. My coaching programmes run alongside this if a client chooses this type of approach instead of just the therapy itself. And we decide on the goals for the time period and I devise a coaching programme around this to successfully achieve this desired outcomes.
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Catherine Daga-Jeanperrin
Psychodynamic Psychotherapist
From £90 per session
Catherine Daga-Jeanperrin
Psychodynamic Psychotherapist
From £90 per session
I work both in English and in French.
My approach is mainly psychodynamic. Exploring experiences and giving space to one's true feelings can help understand emotional difficulties, which often have their roots in the past. This can bring a a deeper understanding of the way you relate to others and to yourself. Thus leading to a more meaningful and fulfilling life.
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David Wilson
Mr.
From £75 per session
David Wilson
Mr.
From £75 per session
David is a qualified and experienced counsellor and mentor, offering a warm, supportive space where adults can explore what they are going through at their own pace. He provides weekly therapy sessions on both a short-term and long-term basis, shaped around each person’s individual needs.
He works with people experiencing a wide range of emotional difficulties, from mild concerns to more complex challenges. This may include anxiety, panic attacks, depression, sadness, low mood, lack of motivation, low self-esteem, low self-confidence, neurodivergence—particularly ADHD and autism—procrastination, affairs and betrayals, separation and divorce, and bereavement.
David is an integrative, humanistic counsellor, which means he draws on a range of therapeutic approaches to support you in a way that feels right for your individual needs. His work is mainly influenced by Carl Rogers’ person-centred therapy, alongside Transactional Analysis (TA), Gestalt, Existentialism, Jungian ideas, and CBT, allowing him to respond flexibly to what may be most helpful for you.
He offers a safe and confidential space where you can talk openly about the issues affecting your life, including anything that feels confusing, painful, difficult, or uncomfortable. Together, you can explore your thoughts, feelings, and emotions, look at different perspectives and possibilities, and consider any changes you may wish to make. This is a place where you can feel heard, understood, and supported without judgement. David is trained to listen carefully and to support you with warmth and respect. Psychotherapy can also be a longer-term process, helping you understand and change the ways you respond to recurring difficulties, and gently move away from behavioural patterns that no longer serve you.
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Adva Rodogovsky
Adva Rodogovsky Trauma and Loss Therapy
From £85 per session
Adva Rodogovsky
Adva Rodogovsky Trauma and Loss Therapy
From £85 per session
I am an accredited member of the BACP, a Level 2 Certified Clinical Trauma Practitioner (with specialist training in complex trauma and dissociation), and a Certified EMDR Practitioner.
I offer a therapeutic space that is clinically robust, yet deeply warm and approachable. My path to this work is a bit unconventional: before entering private practice, I spent years as a frontline humanitarian aid worker, a hospital chaplain, a family therapist in a hospice, and a meditation practitioner immersed in deep silence for four years.
What this means for you is that I bring an unshakeable presence to our work. I specialise in the conversations most people avoid. If your world feels like it is on fire, or if you are carrying pain that feels "too much" for a standard clinical room, I am here to hold a deeply grounded space so we can navigate it together.
Because trauma lives in the body as well as the mind and the heart, I do not use a rigid, "one-size-fits-all" script. Instead, I integrate EMDR with IFS (Parts Work), DBR, Somatic, and Sensorimotor approaches to support healing that is both deeply relational and body-based. Drawing further from Psychodynamic, Person-Centred, and Mindfulness traditions, I tailor my work entirely to your unique landscape.In my practice in Clapham Junction and online, I work with adults grappling with the long-term effects of developmental and relational trauma—the quiet wounds of attachment—as well as high-impact, acute 'Big T' trauma
Healing requires a space that is unafraid of the darkest chapters. I work alongside you to hold and process experiences that are often the hardest to speak about, including childhood abuse and neglect, domestic violence, coercive control, sexual abuse, rape, and sibling sexual abuse. My clinical focus also covers trafficking, combat trauma, intergenerational, racial, and displacement trauma, alongside traumatic loss, moral shame, borderline personality presentations, and the dissociation spectrum (including depersonalisation and derealisation). These challenging experiences can overwhelm the nervous system, often surfacing as deep anxiety, depression, or relational struggles.
Equally, I provide a fiercely compassionate space for those facing the ultimate thresholds of life. Whether you are navigating a terminal illness, caring for a loved one in their end-of-life stages, or struggling to cope with the aftermath of complex bereavement.
Grief to me is not only the weight of what we have lost but also the quiet, profound ache for what we never had, and the potential of what could have been but wasn't. I offer a space that treats these transitions with immense reverence. And because I know firsthand that our most vital attachments aren't always human, I extend that exact same clinical weight and therapeutic support to people who have loved and lost a pet.
During these trying times, fundamental existential concerns—questions about the nature of life and death, freedom, isolation, and meaning—frequently come to the forefront. You do not have to carry the weight of these questions alone.
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Amparo Tomas
Lacanian Psychoanalyst
From £75 per session
Amparo Tomas
Lacanian Psychoanalyst
From £75 per session
About my practice
With nearly 18 years of experience in psychoanalytic practice, I have had the privilege of working with people at different stages of life, from children and adolescents to adults and older people, as well as with mother–baby relationships.
Over the years, my clinical work has brought me into contact with a wide range of experiences and forms of psychological suffering, including depression, anxiety, questions around sexual orientation and identity, anger, grief, trauma, difficulties relating to the body and body image, and psychosis.
Each person I have worked with has contributed to my clinical experience and understanding of the complexity and singularity of each suqbject. Psychoanalytic work offers a space in which what is difficult to put into words can gradually find a place to be spoken and listened to, opening up the possibility of relating differently to one's experiences, relationships and ways of being in the world.
After nearly two decades of practice, I continue to value above all the encounter with each person and the uniqueness of their story.
If you feel that you would like to talk, or simply to have a space where you can be listened to, please get in touch.
Lacanian psychoanalysis
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Sanaa Ahmed
MBACP
From £100 per session
Sanaa Ahmed
MBACP
From £100 per session
I am passionate about enable communities across London to access therapy and gaining a chance towards seeking mental health care. My interests range from reading and cooking to learning something new in the here and now. Life is a work in progress and one can never stop discovering what our environment offers.
I have clinical experience working with presenting issues in clients such as Depression, Anxiety, Trauma, Low-Self esteem, LGBTQI+ related issues, Suicidal ideations/Self-Harm, Sexuality, Relationship issues, amongst others. Diversity in clients is something I hold dear and embrace. Diversity in ethnicity, sexual orientation, identity, personality, experiences, gender, to name a few, is something I experience in my clinical practice, and really makes work exciting and stimulating. I welcome my clients to a safe, congruent and non-judgemental space and enter their world, and they will always be heard and understood unconditionally.
Childhood experiences shape a person's inner and outer world, and are crucial for who they are in the present day. Based on this, I work psychodynamically to allow us to explore these formative years on a person-centred level. I approach each client "integratively", meaning I deliver my therapy based on their unique personalities, needs and experiences.
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Angela Connealy
Humanistic Integrative Counsellor (MBACP)
From £75 per session
Angela Connealy
Humanistic Integrative Counsellor (MBACP)
From £75 per session
I’m a qualified therapist with a compassionate and down to earth approach, working with adults and young people. I’m available to see clients in-person working from secure, comfortable therapy rooms at various locations in London as well as online with clients across the UK. I offer a free initial 15-minute introductory phone call, this is so we can talk through your needs and requirements and to ensure you feel comfortable moving forward.
People from all walks of life may at some point seek therapy. Whether it's due to difficulties with relationships, depression, anxiety, work or study related stress, bereavement, past traumas affecting the present. Therapy can provide much needed support and offers a safe space where any issues and concerns you may be experiencing can be explored. At the heart of my practice is trust and openness and the understanding that our relationship is the key component for successful therapeutic outcomes. This process should lead to meaningful and long-lasting changes.
I see therapy as a collaborative endeavour between us that allows you to openly explore your thoughts and feelings in a safe, confidential and non-judgemental environment. I offer a warm and calm space and my aim is to provide support within an atmosphere of empathy and trust. My approach is integrative which means I draw on a range of approaches to tailor the therapy to your individual needs. We will work at your own pace and find the approach that works best for you. Together we can begin to make sense of any difficult experiences you have had and work towards making positive changes in your life through a better understanding of who you are and where you want to go. I work with clients who are suffering from a range of issues including anxiety, depression, stress, identity, ADHD, relationship problems, loneliness, low self-esteem, trauma, addiction, bereavement, grief and loss. Sessions last 50 minutes. I’m available to see clients for both short and long-term work, in-person or online.
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Martyna Chrzescijanska
Dr
From £100 per session
Martyna Chrzescijanska
Dr
From £100 per session
I am a psychotherapist with a particular interest in working with adolescents, young adults and adults navigating emotional difficulties, relationships and life transitions, using both psychodynamic model and holistic approach.
I believe that therapy offers an opportunity not only to understand ourselves better, but also to reconnect with parts of ourselves that may have become lost or neglected along the way.
My work is informed by psychoanalytic thinking, but also by my interest in the relationship between mind and body, emotional experience and personal growth. I aim to offer a warm, thoughtful and collaborative space where you can explore your experiences at your own pace.
I offer sessions in person in Islington, North London, and online.
My approach is rooted in psychodynamic psychotherapy, which explores how our earlier experiences, relationships and unconscious patterns shape how we feel and relate to others today.
While talking and reflection remain central to my work, I also recognise that some experiences can be difficult to access or express through words alone. I therefore integrate elements of somatic practice, mindfulness and guided imagery where appropriate.
This may involve paying attention to bodily sensations, emotional responses and the different parts of ourselves that emerge in difficult situations. I am particularly interested in helping people develop a more compassionate relationship with themselves and a greater sense of inner safety and emotional freedom.
I don't believe in a one-size-fits-all approach. Together, we can find a way of working that feels meaningful and helpful to you.
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Perfect therapist matching
Answer a few simple questions and we’ll connect you with therapists who truly fit your needs. No endless searching — just a quick, personalised match to get you started.
Easy bookings
Once you’ve found your match, booking a session is simple and stress-free. You can arrange appointments directly with your chosen therapist in just a few clicks.
Get notifications
Stay in the loop with instant updates about your matches and bookings. We’ll make sure you never miss an opportunity to connect with the right support.
Large therapist directory
Our directory includes a wide range of qualified, trusted therapists across many specialisms. Whatever you’re looking for, you’ll find the right expertise here.
Confidential & secure
Your privacy matters. Every step of the process is completely confidential, giving you peace of mind while you seek support.
Online therapy support
Looking for a more budget-friendly option? Access secure online support with our digital therapy service — a trained therapy model offering guidance at a lower cost than traditional sessions.