Featured therapists
Sally Higham
Counsellor and Psychotherapist
From £70 per session
Sally Higham
Counsellor and Psychotherapist
From £70 per session
I am a counsellor and psychotherapist offering individual therapy to adults. I provide a warm, compassionate, and non judgmental space where we can work together to explore what feels difficult and make sense of what is troubling you.
My safe, non judgmental therapy offers us a space to gently explore these patterns, helping you develop insight, understanding, and new ways of relating to yourself and others. We can work together to reduce suffering, build new ways of living with healthier boundaries and emotional regulation techniques.
Together we look at what’s no longer serving you and build new ways of relating to yourself and others with more clarity, compassion, and choice. Therapy with me is an invitation to look beneath the surface. We explore the deeper layers of your experience, the beliefs, fears, and relational patterns that have shaped you. I hold a warm and non-judgmental space where you don't have to hold everything together. I offer thoughtful challenge to aid self understanding and create meaningful change.
I can help you with:
Laura Erdelyi
Therapeutic Counsellor
From £75 per session
Laura Erdelyi
Therapeutic Counsellor
From £75 per session
Welcome,
You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support.
You may:
-be struggling with life transitions, anxious thoughts or low mood
-feel isolated or lonely
-feel worthless
-feel overstimulated in the world or with people
During these times I strive to provide therapeutic mental health support to my clients.
Therapy can help you:
-increase your self-awareness
-gain a deeper understanding of your concerns/recognize patterns
-gain access to your internal resources and strengths
-develop coping strategies/tools
-make better choices
Qualifications and Experience:
I have a CPCAB (Counselling and Psychotherapy Central Awarding Body) Diploma in Integrative Therapeutic Counselling.
I am an Accredited Member of the BACP, (The British Association for Counselling and Psychotherapy) a governing body that oversees the work of counsellors in the UK. I adhere to their Ethical Framework and I am subject to their complaints procedure. I am committed to my Continuous Professional Development to provide the best possible support to my clients.
I am fully insured and hold an enhanced DBS (Disclosure and Barring Service) check. I am also qualified to work online securely.
During my Diploma Course placement I worked for a Counselling Centre in SW London for almost 2 years providing talking therapy to adult clients online and in-person, too. Since then I have started my private practice and I currently work as a counsellor and clinical supervisor full time. In my previous career I worked in education for more than two decades.
My service is also available via Bupa, Vitality and Aviva private health insurance.
more info: https://www.le-counselling.com/
I aim to create a safe, confidential space in my work with clients, in which you can explore and express your thoughts, feelings and emotions from your perspective without the fear of judgement or rejection.
I facilitate this exploration by using empathy. Building a strong, trusting therapeutic relationship is paramount, in which you feel safe, seen and heard.
I am honoured to walk alongside my clients and witness their journey. I strive to do so with sensitivity and compassion.
My approach is integrative and relational. I use person-centred and psychodynamic approaches. Person-centred therapy focuses on creating a trusting relationship between the counsellor and the client in the present, believing you are the expert on yourself.
Therapy can help you increase your self-awareness and gain access to your internal resources and strengths. Self-acceptance and self-compassion can also make a profound change. I believe as a result, you will develop coping strategies and experience lasting positive changes.
Psychodynamic therapy can help you look at how past experiences may subconsciously impact on your feeling, thinking and behaviour today. By working through, processing painful experiences and emotions, patterns may be identified and you may find the way forward.
The counselling process can help you gain a deeper understanding of your concerns and be more aware of them. Ultimately, this deepened awareness can empower you to make better choices.
more info: https://www.le-counselling.com/
I can help you with:
Billal Ahmed
Psychotherapist
From £85 per session
Billal Ahmed
Psychotherapist
From £85 per session
My interest in therapy is closely connected to my curiosity about people and the complexities of being human. I have a longstanding interest in philosophy, particularly questions of identity, meaning and how we make sense of our experiences. I'm interested in the ways our relationships, personal histories and wider social worlds shape how we understand ourselves.
I'm also interested in creativity and self-expression, and how these can be connected to our sense of identity and place in the world. These interests inform how I approach my work as a therapist, with an emphasis on curiosity, reflection and understanding each person's experience in its own terms.
My approach is psychodynamic, exploring how past experiences and unconscious patterns can influence our present feelings, relationships and sense of self. I am interested in the ways we adapt to life's challenges, sometimes developing patterns that once helped us cope but may no longer serve us.
My background in philosophy informs my interest in identity, freedom and meaning, while my work with people in the creative arts has deepened my appreciation of self-expression and finding one's own voice. I work collaboratively, with curiosity and sensitivity to your individual experience.
I can help you with:
Rosella Pizzi
Integrative Counsellor
From £70 per session
Rosella Pizzi
Integrative Counsellor
From £70 per session
My name is Rosella. I am a qualified Integrative Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), working in accordance with their Ethical Framework.
I offer a warm, compassionate, and confidential space where you can explore your thoughts and feelings without judgment. Reaching out for therapy can come from many places—anxiety, confusion, loss, burnout, or a sense of feeling stuck. Whatever brings you here, I would be honoured to listen to your story.
I believe that you are the expert on your own life. My role is to support you in making sense of your experiences, helping you deepen your self-awareness, and empowering you to move towards a more authentic and meaningful way of living.
My work is grounded in an integrative, relational approach, meaning I draw from different therapeutic models and tailor the work to your individual needs. At the heart of my practice is the belief that a safe, trusting, and authentic relationship is key to meaningful therapeutic change.
Together, we may explore how your past experiences—including childhood—shape your current thoughts, behaviours, and relationships. This process can help bring greater self-understanding and self-compassion, enabling you to recognise and shift patterns that may no longer serve you.
I work at your pace, collaboratively and respectfully, supporting you to explore your emotions and experiences in a way that feels manageable and safe. With children, I use play therapy as a central part of the work, offering them a natural and creative way to express emotions and experiences that may be difficult to put into words.
When working with couples, I take a more structured approach, supporting partners to develop healthier communication, understand recurring relationship patterns, and build practical skills to navigate conflict and reconnect within the relationship.
Whether you are seeking short-term support or longer-term therapy, my aim is to help you build insight, resilience, and a stronger connection to yourself and others.
I can help you with:
Naomi Rogers
Creative Arts Psychotherapist
From £80 per session
Naomi Rogers
Creative Arts Psychotherapist
From £80 per session
You might look capable on the outside - but feel exhausted, disconnected, or like something is missing. I'm Naomi, a Creative and Embodied Psychotherapist based in London. I offer a weekly space to slow down, tune in, and come home to yourself - through conversation, the body, and creativity. West Hampstead + Online.
People come to therapy for many different reasons. You may be looking for a space to slow down and reconnect with your body and emotions. Perhaps you're carrying grief or trauma and need somewhere to be truly heard. Maybe you're a high achiever who looks capable on the outside but feels exhausted on the inside - tired of holding everything together. You might be navigating an eating disorder, PMDD, or a difficult relationship with your body. Or perhaps you want to understand yourself more deeply - to unravel the patterns beneath your choices, and start making ones that feel more authentically yours.
I work with somatic, embodied and creative arts approaches because words are often not enough. Through connecting with the body and creativity, we can find new ways to understand and make sense of our inner world - accessing feelings that talking alone might not reach.
Sessions might include reflective conversation, movement, imagery, breath, or creative materials - whatever feels right for you. We always work at your pace. There is no pressure to share anything before you feel ready, and no expectation of who you need to be when you arrive.
I can help you with:
Rita Serao
Psychotherapeutic Counsellor and Neuroptimal Advance Trainer
From £70 per session
Rita Serao
Psychotherapeutic Counsellor and Neuroptimal Advance Trainer
From £70 per session
The therapeutic relationship is one of the most important elements for successful therapy. I offer a confidential and non-judgmental space where you can express your thoughts, feelings and experiences with a person who accepts you as you are. We will work together in unfolding your true self and life’s difficulties.
I work in an integrative way, which means I draw from different theories - psychodynamic, humanistic, cognitive - to tailor each intervention according to individual needs. I take a flexible and creative stance to my practice. I offer NeurOptimal® which is an advanced neuro-technology to train the brain, enabling it to function at its best. NeurOptimal® is helpful in reducing stress, lowering anxiety, helping with sleeping problems, depression, managing anger and any difficulty you are facing in your life, it helps in self-regulating. It is a non-invasive approach to therapy which helps to improve life.
I can help you with:
Sarah Woodward
Accredited Integrative Psychotherapist MBACP
From £85 per session
Sarah Woodward
Accredited Integrative Psychotherapist MBACP
From £85 per session
I am a British-trained psychotherapist and the founder of Woodward Wellbeing, working with adults navigating trauma, loss, addiction, neurodiversity (especially ADHD), burnout and relational strain. I support high-functioning professionals and individuals moving through periods of transition or identity change. I have a particular interest in women’s health, including perimenopause, midlife shifts and stress-related dysregulation. My integrative approach combines psychological depth with a mind–body perspective, helping clients understand both their emotional world and the physiological patterns that shape it. I’m direct, compassionate and collaborative, offering a warm and grounded therapeutic presence. Creating a safe, supportive space where you can explore your experience with honesty and clarity at a pace that feels right for you sits at the heart of my approach.
I believe effective therapy is built on a strong therapeutic relationship. Creating a space that feels grounding, respectful and attuned — where you can bring your experience without pressure and at a pace that feels right for you — is fundamental to my approach. I am adaptive in approach meeting you where you are at and, your subjective perspective and the wider social, cultural and psychological context in which your experiences sit. I aim to facilitate the promotion of agency, autonomy and ownership by working collaboratively to help you understand your experience and make choices that align with your needs and values. I hold an awareness of both past and present, exploring how patterns of thought, emotion and relating may be shaping the challenges you’re navigating, while also drawing on practical, present-focused strategies that support everyday clarity and resilience. Alongside individual therapy, I offer integrative couples work that helps partners understand relational patterns shaped by attachment, stress and communication habits. Sessions create space to rebuild connection, strengthen communication and develop more aligned ways of relating.
I can help you with:
Simona Ahmed
Integrative Counsellor and Psychotherapist
From £70 per session
Simona Ahmed
Integrative Counsellor and Psychotherapist
From £70 per session
I am an integrative counsellor and psychotherapist, and I work with adults who are struggling with anxiety, depression, trauma, self-esteem, relationship difficulties, and loss. I have a particular focus on bereavement and grief, supporting people through the death of a loved one, the ending of a relationship, major life changes, or shifts in how they see themselves.
I work integratively, drawing from a range of evidence-based therapeutic approaches and tailoring my work to each individual. Our work together can be short-term or long-term, depending on what feels most helpful for you.
Therapy may involve gaining insight into present-day difficulties, exploring how past experiences continue to influence the present, and reflecting on deeper questions of identity, meaning, and purpose.
My practice focuses on building insight and self-acceptance, while also supporting meaningful and lasting change. I aim to help you feel more grounded, authentic, and confident in yourself, both within and beyond the therapy room.
I can help you with:
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