Let Us Help You Find the
Right Therapist
Free to use • Takes less than five minutes • Personalised recommendations
Featured therapists
Simona Ahmed
Integrative Counsellor and Psychotherapist
From £70 per session
Simona Ahmed
Integrative Counsellor and Psychotherapist
From £70 per session
I am an integrative counsellor and psychotherapist, and I work with adults who are struggling with anxiety, depression, trauma, self-esteem, relationship difficulties, and loss. I have a particular focus on bereavement and grief, supporting people through the death of a loved one, the ending of a relationship, major life changes, or shifts in how they see themselves.
I work integratively, drawing from a range of evidence-based therapeutic approaches and tailoring my work to each individual. Our work together can be short-term or long-term, depending on what feels most helpful for you.
Therapy may involve gaining insight into present-day difficulties, exploring how past experiences continue to influence the present, and reflecting on deeper questions of identity, meaning, and purpose.
My practice focuses on building insight and self-acceptance, while also supporting meaningful and lasting change. I aim to help you feel more grounded, authentic, and confident in yourself, both within and beyond the therapy room.
I can help you with:
Tyana Petrova
Humanistic Therapist
From £95 per session
Tyana Petrova
Humanistic Therapist
From £95 per session
I work in-person and online
Whatever you are going through and dealing with, sharing it and feeling heard can help.
I work with a wide range of clients with a focus on working with young adults and young professionals. I offer a caring and confidential professional space for you to bring any difficulties and issues you are facing. We work together to find out what’s in the way of your peace of mind and how best to approach and improve it.
And building a trusting and stable relationship where you feel safe, comes first.
I can help you with:
Lara Charles
Integrative Counsellor & Psychotherapist
From £92 per session
Lara Charles
Integrative Counsellor & Psychotherapist
From £92 per session
I am a qualified Psychotherapist which I combine with skills and knowledge acquired from many years working internationally where I was involved in resolving issues that impact the human condition including social, political & economic justice. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and abide by their ethical code. I am a member of BAATN, the Black, African & Asian Therapy Network. As part of CPD, I've trained in trauma work, identity, OCD and bereavement.
At times you may feel overwhelmed by conflicting emotions and thoughts about many areas in your life or perhaps you are struggling with a particular issue. Whatever concerns you, I empower and support you through compassionate and attentive listening to identify and meet your needs. I am experienced at supporting people on a variety of issues including relationship difficulties, family dynamics, work stress, anxiety, and depression. Recently, I have supported many clients with issues around identity stemming from multi/dual heritage backgrounds.
Using an integrative approach which combines psychodynamic and humanistic models, and employs techniques from Gestalt, Transactional Analysis and object-relations theories, I am able to provide a positive space for you to explore issues in confidence. I believe in the overriding power of you, the client to resolve issues and flourish through empathic and authentic support from me, your therapist.
I can help you with:
Rosella Pizzi
Integrative Counsellor
From £70 per session
Rosella Pizzi
Integrative Counsellor
From £70 per session
My name is Rosella. I am a qualified Integrative Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), working in accordance with their Ethical Framework.
I offer a warm, compassionate, and confidential space where you can explore your thoughts and feelings without judgment. Reaching out for therapy can come from many places—anxiety, confusion, loss, burnout, or a sense of feeling stuck. Whatever brings you here, I would be honoured to listen to your story.
I believe that you are the expert on your own life. My role is to support you in making sense of your experiences, helping you deepen your self-awareness, and empowering you to move towards a more authentic and meaningful way of living.
My work is grounded in an integrative, relational approach, meaning I draw from different therapeutic models and tailor the work to your individual needs. At the heart of my practice is the belief that a safe, trusting, and authentic relationship is key to meaningful therapeutic change.
Together, we may explore how your past experiences—including childhood—shape your current thoughts, behaviours, and relationships. This process can help bring greater self-understanding and self-compassion, enabling you to recognise and shift patterns that may no longer serve you.
I work at your pace, collaboratively and respectfully, supporting you to explore your emotions and experiences in a way that feels manageable and safe. With children, I use play therapy as a central part of the work, offering them a natural and creative way to express emotions and experiences that may be difficult to put into words.
When working with couples, I take a more structured approach, supporting partners to develop healthier communication, understand recurring relationship patterns, and build practical skills to navigate conflict and reconnect within the relationship.
Whether you are seeking short-term support or longer-term therapy, my aim is to help you build insight, resilience, and a stronger connection to yourself and others.
I can help you with:
Claire Bolt
Counsellor & Psychotherapist
From £75 per session
Claire Bolt
Counsellor & Psychotherapist
From £75 per session
Perhaps life feels difficult at the moment, or you’re finding yourself overwhelmed, stuck, disconnected or unsure of what you need. Maybe you’ve spent a long time managing on your own, looking after other people or being hard on yourself.
I offer a calm, warm space where you don’t need to have everything figured out. I’m interested in getting to know you as a whole person, and in creating a relationship where you can feel comfortable enough to be yourself.
I’m naturally curious, open and down-to-earth; you can come as you are, and work at your own pace.
I offer sessions in person in Wimbledon or online. I also offer therapy outdoors as sometimes talking side by side, or walking in the open air, can feel more natural than sitting opposite someone in a therapy room.
At the heart of my work is the relationship we build together. I believe that feeling genuinely heard, accepted and understood can create the space to explore things that may have felt difficult to face alone.
I work in a person-centred and relational way, starting with you rather than trying to fit you into a particular model. We might explore what is happening in your life now, look at experiences from your past and how they may still be shaping you, or pay attention to what you notice in your body, emotions and relationships.
I’m particularly interested in the ways we can learn to be hard on ourselves, hide parts of who we are or become caught in patterns that once helped us but no longer do. Sometimes parts-based work, mindfulness or other experiential approaches can help us understand these patterns with a little more curiosity and compassion.
I don’t see therapy as something that needs to “fix” you. There may be things you want to change, but I’m equally interested in helping you understand and accept yourself more fully. There is no set route through therapy; we can work at a pace that feels manageable and shape the work together.
I can help you with:
Jacqueline Fitzgerald-Carolan
MBACP
From £80 per session
Jacqueline Fitzgerald-Carolan
MBACP
From £80 per session
Perhaps something in your life doesn't feel right.
You may be feeling anxious, overwhelmed or low. Perhaps your mind rarely switches off, you're struggling with a relationship, coping with grief or loss, dealing with work or family pressures, or facing a change you weren't expecting.
You might find yourself worrying about the future, going over things from the past or wondering why the same feelings or patterns keep returning. Or perhaps there isn't one particular problem. You simply feel stuck, disconnected from yourself or know that something needs to change.
You don't need to have it all worked out before you come to counselling. We can start with where you are.
I have experience supporting adults with anxiety, stress, panic, low mood, grief and loss, trauma and difficult past experiences, relationship and family difficulties, loneliness, self-esteem, overwhelm and significant life changes.
For me, counselling isn't about becoming a different person. It can give you the space to understand yourself more deeply, recognise what you need and consider how you want to move forward.
My approach is primarily person-centred. I believe you are the expert in your own life, even at times when you may feel unsure, overwhelmed or lost.
I offer a warm, confidential and non-judgemental space where you can talk openly about what is happening for you. I won't tell you what you should do or rush you towards solutions. Instead, I'll work alongside you, helping you explore your thoughts, feelings and experiences at a pace that feels comfortable for you.
You don't need to arrive with the right words or know exactly what you want to talk about. There is no pressure to disclose anything before you feel ready.
I also draw on psychodynamic thinking where it may be helpful. Exploring how earlier experiences and relationships may influence how you feel, respond or relate to others today can help recurring patterns begin to make sense.
Greater self-understanding can help you recognise what you would like to change and what you might be ready to accept about yourself. Sometimes moving forward involves change. Sometimes it involves becoming more accepting of ourselves.
Often, it's a combination of both.
I offer 50-minute face-to-face counselling sessions in West Hampstead at £80 per session and online counselling at £60 per 50-minute session. Online counselling enables me to work with clients across the UK.
I also offer a free 15-minute introductory telephone conversation. This gives you the opportunity to tell me a little about what has brought you to counselling, ask any questions and get a sense of whether working together feels right for you. There is no obligation to book afterwards.
Sometimes the first step is simply having a conversation.
Please visit my website for further information: https://www.jackyfitzgerald-carolan.co.uk/
I can help you with:
Andrea Foy-Koskova
Cognitive Behavioural Therapist
From £60 per session
Andrea Foy-Koskova
Cognitive Behavioural Therapist
From £60 per session
I am an integrative CBT therapist. I support clients to explore the connection between thoughts, emotions, behaviours, beliefs, and past experiences, helping them understand what may be keeping difficulties going and how change can begin. I support clients with issues such as anxiety, depression, low self-esteem, stress, relationship difficulties, grief, life transitions, addiction, substance misuse, and recovery. My aim is to help you gain insight, develop healthier coping strategies, challenge limiting beliefs, and move towards a more compassionate and balanced relationship with yourself and others.
As an integrative therapist, I use a range of evidence-based approaches. Alongside my core CBT and REBT approach, I integrate Acceptance and Commitment Therapy, Solution Focused Therapy, Compassion Focused Therapy, EMDR, Schema Therapy, Assertiveness Training, and Mindfulness. This allows me to tailor therapy to each individual, drawing on the approaches that best fit your needs, goals, and pace.
I can help you with:
Sophie Yates
MBACP Integrative Therapist
From £75 per session
Sophie Yates
MBACP Integrative Therapist
From £75 per session
An integrative therapist and authentic relating facilitator, I offer a reflective space for you to meet yourself, in a way that's uncommon in day-to-day life and has the potential to open up more choice and aliveness in how you experience the world.
Together, we turn towards what is happening for you—whether that is a particular event or relationship on your mind or heart, a tiredness, emptiness or disconnection, a stuckness or questioning where you’re going in life, or something else—with the intention of welcoming and being with it all. From there, we can explore and experiment with different ways of being that work for you, on your terms.
No matter how large or small your issue may feel, this is a non-judgemental space and all parts of you are welcome.
My practice is grounded in relational, humanistic, psychodynamic, and body-based modalities.
I can help you with:
A Simpler Way to Find the Right Support
Perfect therapist matching
Answer a few simple questions and we’ll connect you with therapists who truly fit your needs. No endless searching — just a quick, personalised match to get you started.
Easy bookings
Once you’ve found your match, booking a session is simple and stress-free. You can arrange appointments directly with your chosen therapist in just a few clicks.
Get notifications
Stay in the loop with instant updates about your matches and bookings. We’ll make sure you never miss an opportunity to connect with the right support.
Large therapist directory
Our directory includes a wide range of qualified, trusted therapists across many specialisms. Whatever you’re looking for, you’ll find the right expertise here.
Confidential & secure
Your privacy matters. Every step of the process is completely confidential, giving you peace of mind while you seek support.
Online therapy support
Looking for a more budget-friendly option? Access secure online support with our digital therapy service — a trained therapy model offering guidance at a lower cost than traditional sessions.
Perfect therapist matching
Answer a few simple questions and we’ll connect you with therapists who truly fit your needs. No endless searching — just a quick, personalised match to get you started.
Easy bookings
Once you’ve found your match, booking a session is simple and stress-free. You can arrange appointments directly with your chosen therapist in just a few clicks.
Get notifications
Stay in the loop with instant updates about your matches and bookings. We’ll make sure you never miss an opportunity to connect with the right support.
Large therapist directory
Our directory includes a wide range of qualified, trusted therapists across many specialisms. Whatever you’re looking for, you’ll find the right expertise here.
Confidential & secure
Your privacy matters. Every step of the process is completely confidential, giving you peace of mind while you seek support.
Online therapy support
Looking for a more budget-friendly option? Access secure online support with our digital therapy service — a trained therapy model offering guidance at a lower cost than traditional sessions.