Therapists
Hi, I’m Timothy and I believe that good therapy is aimed at supporting you to develop your own self-awareness as a means to finding solutions to your challenges. My approach is rooted in the belief that every individual has the capacity to grow and change, and that therapy can be a powerful tool for personal transformation.
I understand that seeking help can be a difficult and vulnerable experience, which is why I provide a confidential and non-judgmental space that is designed to foster trust and mutual respect. I believe that every individual has a unique story and set of experiences, and I strive to create a safe and supportive environment where you can explore your thoughts and feelings without fear of judgement. All of my appointments are in line with the ethical and professional standards set out by the British Association for Counselling and Psychotherapy (BACP). This means that you can trust that I will always act in your best interest, respect your autonomy, and maintain the confidentiality of our work together. My goal is to provide you with the support and guidance you need to navigate life's challenges and achieve greater well-being. If you're ready to take the first step towards a happier and healthier life, I'm here to help. I offer face-to-face appointments for those in Central London or Brighton, as well as convenient and effective online therapy sessions for clients anywhere in the world. With today's technology, online sessions are more accessible and effective than ever before. My online therapy sessions have helped clients to effectively address their challenges and reach their desired outcomes. Whether you're a busy professional or dealing with various life challenges that make it difficult to attend appointments in person, online therapy can be a convenient and accessible way to access quality support. To get started, I invite you to contact me to arrange a free 20-minute phone appointment. During this initial consultation, we can discuss your concerns and goals for therapy, and explore how I can help you to achieve these goals.
I understand that seeking help can be a difficult and vulnerable experience, which is why I provide a confidential and non-judgmental space that is designed to foster trust and mutual respect. I believe that every individual has a unique story and set of experiences, and I strive to create a safe and supportive environment where you can explore your thoughts and feelings without fear of judgement.
- Acceptance and Commitment Therapy (ACT)
- Addiction Therapy
- Anger Management
- Behavioural Therapy
- Cognitive and Behavioural Therapies
- Cognitive Behavioural Therapy (CBT)
- Cognitive Therapy (CT)
- Eclectic
- Existential Therapy
- Humanistic
- Integrative
- Mindfulness
- Motivational Interviewing
- Person Centered Therapy
- Solution Focused Brief Therapy
- Transactional Analysis (TA)