Sophie Grant

Psychosynthesis Psychotherapist

PGDip Psychosynthesis Counsellor


Sophie is a qualified Transpersonal Psychotherapist, a member of the British Association of Counsellor and Psychotherapists (BACP) and who has worked with a wide range of clients over many years. A free 20 minute phone conversation is offered to support you in making your decision with more intuitive knowledge.

AbuseAdoption IssuesAging ConcernsAlcohol Abuse and Alcohol DependenceAnxietyAttachment TheoryBody Image IssuesBurnoutCancerChronic Pain or IllnessCodependencyContemplativeDepressionDivorceDomestic AbuseEating DisorderFamily CaregivingFamily ConflictFamily SystemsHistorical TraumaInfertilityInsomniaInterpersonalLoss or GriefMindfulness-basedNonviolent CommunicationNutritionOCDPanicParentingPersonal GrowthPolyamorous and Open RelationshipsPostpartumPregnancy (Prenatal Mental Health)Premarital CounselingPTSDRelationalRelationship / Marriage IssuesSelf-EsteemSexual AbuseSpiritualityTranspersonalTraumaWomen’s Issues

Sophie's approach to therapy may be right for you if you are willing to be in an open-ended process which evolves and develops over time. If you feel drawn to exploration, to going on an adventure, one which embraces curiosity, courage, compassion and connection. Sophie shares tools and new perspectives with you when you need them, primarily your work together will be a soulful adventure rather than a fast solution-focused fix. "Sit down wherever you are and listen to the wind that is singing in your veins. Feel the love, the longing and the fear in your bones. Open your heart to who you are, right now, not who you would like to be. Not the saint you re striving to become. But the being right here before you, inside you, around you. All of you is holy. You are already more and less than whatever you can know. Breathe out, look in, let go.” John Welwood

Sophie’s work is nourished by her own deeply lived experience of being human and suffering, which is a universal experience and a personal journey. Sophie works in private practice offering bespoke therapy tailored to each clients needs. Sophie draws on the following trainings and approaches ; Psychosynthesis Psychotherapy, Integrative Psychotherapy, Internal Family Systems, Family Constellations, Holotropic Breathwork & integration of non ordinary states of consciousness.

Type of Therapy
  • Compassion-Focused Therapy
  • Depth Therapy
  • Existential
  • Existential Therapy
  • Experiential
  • Humanistic
  • Integral Therapy
  • Integrative
  • Internal Family Systems
  • Jungian Therapy
  • Mindfulness
  • Person Centered Therapy
  • Psychosynthesis
  • Transpersonal Psychology
  • Wilderness Therapy
Client Type
Type of Session
Fixed TermLong Term (Face to Face)Online Therapy