Therapists
I am a qualified psychotherapeutic counsellor and a psychotherapist in advanced clinical training. I have experience working with individual clients and relationships/couples for both long-term and short-term therapy. I have experience helping clients with depression, anxiety, self-harm, self-image, weight, and eating issues and I am kink-informed. I am trained in and have experience running transformative mediations. I am also trained and have experience running trauma debriefing sessions for individuals and groups after traumatic incidents.
I aim to provide you with a confidential space to explore your thoughts and feelings in safety, and to assist your learning, healing, understanding and growth. My role is to help you through this process without judgment or prejudice or to tell you what to do. I have a Transactional Analysis and integrative theroriety approach.
I have worked for a national mental health charity and within the NHS. I have experience with both short-term and long-term therapy work. I with relationships and couples, individuals and groups.
- Cognitive Therapy (CT)
- Humanistic
- Mindfulness
- Psychodynamic Therapy
- Transactional Analysis (TA)