Tom Watson

With all my clients, I offer a space which is accepting, non-judgemental and compassionate. In return, I invite my clients to join me in being curious, and to think about the change they would like to see in their lives. My therapeutic approach draws upon a number of therapeutic models (including CBT, systemic and psychodynamic models) and interweaves these to ensure that my approach is tailored to you. These evidence-based models focus on thoughts, feelings and actions in the context of our personal histories, relationships and life stages.

I have several years of experience in the NHS and draw on experience working with people across the lifespan and across contexts. I currently specialise in working with adults and ‘older’ adults (65+) in the treatment of depression or chronic low mood, unmanageable anxiety and relationship difficulties.