Ruta Ka

Cert. Alternative Emotional Wellbeing Practitioner, Female Coach, Trauma Integration Specialist, Holistic Feminine Healing Therapist

Certified Emotional Wellbeing Practitioner, Female Coach, Low Intensity Psychological Interventions For Children and Young People, The Completion Process, Metaphysical Anatomy Technique Level 2, Reiki Level 2

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I'm Ruta, a passionate advocate for empowering individuals to embrace their inner strength and lead fulfilling lives. After overcoming my own life-changing crisis and battling clinical depression, I dedicated myself to understanding psychology, spirituality, and emotional well-being. My journey led me to integrate trauma models into my work, with a vision of placing emotional well-being at the forefront of personal growth and transformation.

Aging ConcernsAnger Management TherapyAnxietyAttachment TheoryBody Image IssuesBurnoutChild or Adolescent IssuesChronic Pain or IllnessCoachingCodependencyCouples CounselingDepressionDivorceEating DisorderFamily CaregivingFamily ConflictFamily SystemsFeministImmigration/AcculturationInfertilityInsomniaInternet AddictionInterpersonalKleptomaniaMindfulness-basedObesityPanicParentingPersonal GrowthPolyamorous and Open RelationshipsPostpartumPremarital CounselingPTSDRacial IdentityRelationalRelationship / Marriage IssuesSelf-EsteemSelf-HarmingSexual AbuseSexual ProblemsSocial PhobiaSpiritualitySuicidal IdeationTranspersonalTraumaWomen’s Issues

My approach to therapy is rooted in integrative trauma models and alternative techniques. Recognizing the pervasive impact of unresolved trauma on emotional well-being, I strive to empower individuals to connect with their inner power and heal from within. Inspired by the philosophy of personal responsibility and positive change, I guide clients in uncovering their unique strengths and overcoming barriers to self-expression. Together, we navigate a journey of self-discovery, healing, and fulfillment, with the aim of creating a life centered on emotional well-being and purpose.

In my late 20s, I faced a profound crisis that reshaped my life trajectory. This experience ignited my journey into psychology, spirituality, and emotional well-being. Seeking answers to my struggles, I pursued a counseling course and completed a post-graduate psychology course and received certification at the University of Sussex. Dissatisfied with the limitations of traditional psychology, I explored alternative approaches, eventually integrating trauma models into my therapeutic practice. Now energy and quantum healing, intuitive downloads, channelled guidance, inner child, soul retrieval, light and shadow work, and metaphysical information is my new normal.

Type of Therapy
  • Addiction Therapy
  • Anger Management
  • Behavioural Therapy
  • Emotionally Focused
  • Energy Psychology
  • Existential
  • Family Therapy
  • Holistic
  • Integrative
  • Internal Family Systems
  • Person Centered Therapy
  • Psychosynthesis
Client Type
Type of Session
Fixed TermLong Term (Face to Face)Online TherapyShort Term (Face to Face)SkypeTelephone

London, Hove, Brighton, Online