Therapists
I am a warm and welcoming counsellor who believes that change begins with you. I will guide and support you, in making changes and choices, that empower you to make more informed decisions. I am fully qualified in several therapeutic models, meaning I can draw on a wealth of knowledge and experience to tailor make sessions appropriate and relevant to you. I understand both professionally and personally how important it is to find a counsellor that not only listens but hears you, and to that end, I am happy to provide testimonials from clients that I have worked with over the years with great success. I offer a free, no obligation assessment session.
I am an Integrative Humanistic counsellor, which in essence means I will help you to make informed choices about your life. I do not direct, I guide believing that when it’s a personal decision the results are always more sustainable and effective. I offer both short term intervention work and more long term strategic guidance. I also have extensive Family mediation experience
With over 20 years experience of 1:1, family and group work, I have both the knowledge and the practical tools to help my clients facilitate the changes they are looking for. I will help you through whatever difficulties you are facing with kindness and compassion. I have been fortunate to work in the UK and Internationally, which has meant I am well placed to draw from a wealth of experience over the years. I integrate different modes of therapy, based on your needs. These may include CBT, MIT and Humanistic/Person Centred therapy styles. I am also qualified in Family Systems & Therapy. I am an Eating Disorders Specialist.
- Addiction Therapy
- Cognitive and Behavioural Therapies
- Cognitive Behavioural Therapy (CBT)
- Cognitive Therapy (CT)
- Compassion-Focused Therapy
- Emotionally Focused
- Existential Therapy
- Family Therapy
- Humanistic
- Integrative
- Internal Family Systems
- Interpersonal Therapy (IPT)
- Jungian Therapy
- Motivational Interviewing
- Person Centered Therapy
- Transactional Analysis (TA)
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