Janine Rios

I am a BACP Accredited Humanistic Counsellor and Psychotherapist with over eleven years of experience working for the NHS in London. I have significant experience working with a wide range of issues, with many of my clients having lived with feelings of depression and anxiety. The value and effectiveness of therapy depends on the quality of the therapeutic relationship. This means that, as a humanistic therapist, I encourage self-exploration and value your experiences while holding no judgement. I will assist you in overcoming the obstacles that are preventing you from reaching your full authentic potential. I offer empathy, respect and honesty that allows the client to feel supported even when facing difficult emotions. Our work together will hopefully bring you a sense of empowerment to be you again. Free from the anxiety and unhappiness that comes in times of challenge, finding a way to navigate through painful past experiences, towards a happier, more authentic you. Sessions are 50 minutes in length and are available both in-person at a location in Chiswick, West London and remotely on Zoom. I offer short-term work, which is often 6-12 sessions, or open-ended work depending on your preference and needs. Please contact me so we can organise an obligation-free consultation on the telephone in order to discuss your reasons for seeking Counselling/Therapy.