Felicity Brook

My therapeutic approach is person-centred. Person-centred therapy is a powerful and dynamic approach to healing and growth that puts you at the heart of the therapeutic process. It is based on the belief that each of us has an inner capacity to understand ourselves when met with understanding and acceptance. The person-centred approach is about being offered a space where you can safely come into deeper contact with your own feelings, needs, and voice. For many people, especially those who’ve felt unseen, judged, or shaped by others’ expectations, this can be a powerful and transformative process.

In 2022, I began training at the Metanoia Institute in Contemporary Person-Centred Psychotherapy. Since 2023, I’ve worked for low-cost therapy services across London, supporting people navigating life’s challenges such as grief, identity, and life transitions. I’m now registered as a trainee with the United Kingdom Council for Psychotherapy (UKCP) and am working towards full accreditation in private practice. Before becoming a therapist, I worked in education and supporting survivors of domestic abuse. It was being alongside people facing profound life changes that led me to the power of the therapeutic space. My website: www.felicitybrookpsychotherapy.co.uk