Therapists
Hello and Welcome My name is Calvin and I am a qualified and registered BACP integrative Counsellor and Psychotherapist. I offer 1:1 individual counselling/psychotherapy for adults and young adults 16 + within a safe, calming and confidential environment via Face-to-face, phone or online. My aim for therapy is to create a space where we can build a therapeutic relationship and explore things both in your conscious and unconscious mind within a comfortable, relaxed setting where you can be yourself in a space that is nourishing and encourages you to become more self-aware and take the steps to become who you envision yourself to be. I offer short term, long term and open ended therapy sessions, with regular reviews exploring together how you’re feeling about the sessions and where you are in your journey.
I have experience working with the following: Depression, Anxiety Disorders (including Social Anxiety), Abuse (Emotional, Physical, Psychological/Mental, Discriminatory, Organisational/Institutional and Neglect), Borderline Personality Disorders, Dissociative Disorders. Attachment, Childhood Trauma, Anger, Low Self-Esteem, Low Mood, Self-Harm. I work in an integrative way including psychodynamic, person-centred, CBT and humanistic therapeutic approaches.
I work with a wide range of issues including anxiety, depression, low self-esteem, trauma, relationship difficulties, and identity. My approach is integrative, meaning I draw on a blend of therapeutic models – including psychodynamic, person-centred, CBT, and humanistic – to tailor the work to your individual needs. At the heart of my practice is the therapeutic relationship. I aim to create a space where you can explore both your conscious and unconscious experiences at your own pace. Therapy with me is a collaborative process, where we regularly check in to ensure the work continues to feel right for you.