Jo Sawkins
Lightning Process Practitioner, Health Coach, Hypnotherapist
Diplomas in NLP (Master Practitioner Level) and ADHD Awareness
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Hi, I'm Jo! I specialise in helping people overcome fatigue, pain, stress, insomnia, low mood and many long term issues, using the latest neuroscience-based approaches. If you're struggling with a health issue, or the challenges of life, please do feel free to give me a call for a no obligation chat to see if I will be a good match for you.
I empower people with tools to transform their own health and life, typically working with people intensively so they can start to feel and function better as quickly as possible. I'm around to support people for as long as they need me. As a practitioner of the Lightning Process, I help people move on from an array of long term and debilitating health issues. This approach to health is based on Neuroscience, Life Coaching, Positive Psychology, Mindfulness and the principles of Osteopathy and is a truly unique health programme. It is a training course, that is not just educational, but also therapeutic and transformational. I also provide ADHD Coaching, Hypnotherapy, Life Coaching and NLP.
Fatigue, pain, insomnia, chronic stress and long term illness; this was me for 10 years! But I found a way to fully recover from all of it and I trained to help other people also sort out their challenges, qualifying in 2015. I'm really passionate about helping other people feel better and function better because I know what it's like to need help. I overcame Chronic Fatigue Syndrome with the approach that I use to help others also regain their health and turn their lives around. Previously, I had an exciting 16 year career in the airlines, mostly working at London Gatwick Airport.