Therapists
I’m an integrative psychotherapist offering a warm, collaborative, and relational approach to therapy. My work is grounded in the belief that lasting change comes through connection, curiosity, and a deep understanding of your unique experience. I have a special interest in relationships across all areas of life — including family, work, friendships, and the relationship you have with yourself. I believe our connections with others, and with ourselves, are often central to how we navigate life’s challenges. I regularly work with professionals and parents, supporting each to build awareness, connection, and lasting change.
I provide a safe, confidential space where you can explore relationship challenges, family dynamics, career pressures, or emotional distress. My approach is integrative, drawing on Person-Centred, Psychodynamic, Existential, Gestalt, and CBT models. At the heart of my practice is the therapeutic relationship, built on trust, respect, and honesty. Together, we’ll explore how your past experiences shape your present, helping you process emotions, shift unhelpful patterns, and move toward a more balanced and fulfilling life. I offer online therapy for adults aged 16+, both short- and long-term, and I’m committed to equality, diversity, and inclusion.
Before training as a psychotherapist, I spent over 22 years in corporate leadership, coaching, and colleague engagement while balancing family life. This combination of clinical expertise and personal and professional experience gives me deep insight into stress, resilience, and the complexities of modern life.
In person - West Hampstead and Online