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I have worked within the creative industries all my adult life, in the fast paced corporate side of this world, whilst raising 3 children. I am a survivor of domestic abuse. So I really do understand burnout and overwhelm on every level.
Having put in all my energies to my work, relationship, children and surviving abuse, I was never able to prioritise myself or ever feel I was enough. I did not look after myself on any level. It has been an exhausting and painful journey, but to a new and prosperous life, where I have learnt to thrive and understood my strength and capabilities.
I want to share that gift with you, and help you reach your potential, to enhance your resilience and live your best life free from anxiety, physical and emotional constraints and limiting beliefs.
Elevate your goals and potential and thrive in every area of your life. Everything you want is available to you.
Having experienced and escaped many years of domestic and narcissistic abuse, I decided to use my experiences to help others heal and transform. Having first trained as a Hypnotherapist, I discovered RTT Therapy and the broad range of issues it can resolve. As a Therapist and Coach, I now work with people on a broad range of issues from the physical, such as autoimmune diseases, fertility issues and recovery from surgery or physical trauma, emotional issues such as depression or eating disorders and addictions, all the way through to performance enhancement for sports, companies and management.
My approach
I use a combination of Psychotherapy, Hypnotherapy, Neuro-linguistic programming and Cognitive Behavioural Therapy to bring rapid outcomes and resolution for an issue often in just a few sessions. My coaching programmes run alongside this if a client chooses this type of approach instead of just the therapy itself. And we decide on the goals for the time period and I devise a coaching programme around this to successfully achieve this desired outcomes.
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