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CBT and EMDR therapist
I am a BABCP-accredited CBT Therapist and EMDR Practitioner, with several years of experience working with adults across NHS and private settings. I offer therapy in English and Greek, and I work with people experiencing anxiety, trauma, low self-esteem, relationship difficulties, and other challenges that can leave them feeling overwhelmed or stuck. I believe that therapy is a space where you can speak openly about your experiences without fear of judgement, and I aim to meet that openness with care, respect, and genuine curiosity. My role is to help you better understand what you are going through, make sense of patterns that may be keeping you stuck, and develop ways of moving forward that feel meaningful and manageable for you.