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I aim to provide a safe, non-judgemental environment to support you to gain a deeper understanding of yourself, your patterns and needs, whilst offering you tools and ideas along the way. I can help you with depression, anxiety, low self-esteem, childhood difficulties, trauma, relationship issues, bereavement and loss.
I have a First Class Honours BSc in Humanistic Counselling from Metanoia Institute. My previous career as a Family Lawyer equips me to support those going through a relationship breakdown or involved in court proceedings.
I have experience in working in many settings, including with bereaved clients and those affected by cancer.
I have trained in Nonviolent Communication and have undertaken a foundation course in Psychedelic-assisted therapy.
I have a Diploma in Family Law Supervision, which enables me to support lawyers in a work context. I am also a trained mediator.
My approach
I know it can feel daunting seeking support. I place an emphasis on the quality of the relationship between us, as research shows this is the most significant aspect of successful therapy outcomes, rather than the type of therapy offered. Many years of working through my own life challenges also influences the way I work.
I have an interest in working with the nervous system and emotions in the body to access an inner wisdom for healing and recovery.
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