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eleanor-eyre

Eleanor Eyre

Person Centred Counsellor / Psychotherapist (MBACP)
I am a qualified person centred counsellor/psychotherapist who works with adults online and in person. I am a registered member of the British Association for Counselling and Psychotherapy (MBACP) and I shape my practice around the BACP ethical principles – in particular having respect, compassion and integrity, and seeking to work collaboratively and inclusively with all clients. My counselling and mentoring experience spans the NHS, the charity sector and the education sector, and I am also a volunteer support group facilitator with the Miscarriage Association. I love what I do – it is a privilege to hold and treasure the inner experiences of those I work with, gently empowering people to discover what they need – and what they may need to shed – in order to live authentically. I have worked with many issues and concerns, including anxiety, overwhelm, stress, depression, low mood, loss, bereavement, identity, parenting, low self-esteem, relationship struggles, loneliness, neurodivergence, miscarriage, infertility and involuntary childlessness. Please feel free to contact me to book a no-obligation, 20-minute call so that we can find out more about each other and see whether we might be a good fit.
My background
Things can sometimes feel stuck, overwhelming, confusing or painful. It’s not always obvious why – or how to move forward. I believe that when we are met with genuine acceptance, gentle curiosity, warmth and empathy, we can begin a self-healing process that deepens our connection with ourselves and others and helps us to understand and cherish who we are, who we have been and who we might be. I trained at the well-regarded Metanoia Institute a few years after going through a difficult period myself. The therapy I had transformed my healing process and prompted me to train as a person centred therapist. I work in person and online and I work with a variety of concerns and issues. I hold a BSc (Hons) Person Centred Pluralistic Counselling degree and a BACP-accredited Professional Certificate in Facilitating Online and Phone Therapy, meaning that I can work flexibly in a safe, ethical way. I am also able to work creatively, with symbolic objects, poetry, expressive writing or photos, which some clients may find supportive.
As a person centred, pluralistic therapist, I believe that you are the expert of your own inner world. I see my role as a warm and steady companion, gently supporting you to reflect on anything that feels hard, unresolved or painful. I will go at your pace and I welcome all the different parts of you, holding each with respect, openness, kindness and trust. I work in a collaborative way, listening out for what works and checking in with you about how things are feeling. We can use traditional talking therapy, photos, symbolic objects, expressive writing, poetry, or other creative methods if they resonate with you. I work both short term and long term and I am open to discussing session duration and mode (e.g. online, by phone, in person, or a mixture of these).
  • Abuse
  • ADHD
  • Aging Concerns
  • Anxiety
  • Autism
  • Body Image Issues
  • Burnout
  • Cancer
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Gender Identity
  • Infertility
  • Insomnia
  • Interpersonal
  • LGBTQ Issues
  • Loss or Grief
  • Parenting
  • Postpartum
  • Pregnancy (Prenatal Mental Health)
  • PTSD
  • Relational
  • Relationship / Marriage Issues
  • Self-Esteem
  • Sexual Abuse
  • Suicidal Ideation
  • Trauma
  • Women’s Issues
  • Humanistic
  • Person Centered Therapy
  • Sand Tray
  • Individuals
  • Long Term (Face to Face)
  • Online Therapy
  • Short Term (Face to Face)
  • Telephone

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