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Trainee Psychotherapist
You might wonder how meeting with me will support you in the pain or distress you are currently in. I believe that knowing yourself offers you more options in life. The confidential space and therapeutic relationship can lead to a more compassionate and intimate relationship with one's self, as well as with others. This in itself can ease anxiety and depression. I can work with you in the 'here and now', as well as supporting you to explore your past. This can help you know and understand yourself and your patterns better, and ultimately aid you in finding new and more creative ways to resolve the problem or crisis you are experiencing. Contact me for a free 30 minute consultation and we can assess your situation and see if we'd like to work together.