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Hello and Welcome
My name is Calvin and I am a qualified and registered BACP integrative Counsellor and Psychotherapist.
I offer 1:1 individual counselling/psychotherapy for adults and young adults 16 + within a safe, calming and confidential environment via Face-to-face, phone or online.
My aim for therapy is to create a space where we can build a therapeutic relationship and explore things both in your conscious and unconscious mind within a comfortable, relaxed setting where you can be yourself in a space that is nourishing and encourages you to become more self-aware and take the steps to become who you envision yourself to be.
I offer short term, long term and open ended therapy sessions, with regular reviews exploring together how you’re feeling about the sessions and where you are in your journey.
I work with a wide range of issues including anxiety, depression, low self-esteem, trauma, relationship difficulties, and identity. My approach is integrative, meaning I draw on a blend of therapeutic models – including psychodynamic, person-centred, CBT, and humanistic – to tailor the work to your individual needs.
At the heart of my practice is the therapeutic relationship. I aim to create a space where you can explore both your conscious and unconscious experiences at your own pace. Therapy with me is a collaborative process, where we regularly check in to ensure the work continues to feel right for you.
My approach
I have experience working with the following:
Depression, Anxiety Disorders (including Social Anxiety), Abuse (Emotional, Physical, Psychological/Mental, Discriminatory, Organisational/Institutional and Neglect), Borderline Personality Disorders, Dissociative Disorders.
Attachment, Childhood Trauma, Anger, Low Self-Esteem, Low Mood, Self-Harm.
I work in an integrative way including psychodynamic, person-centred, CBT and humanistic therapeutic approaches.