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I am a Clinical Psychologist who works with high achievers struggling with stress, burnout, and high functioning anxiety. I am a high achiever who has pursued success at the expense of myself, only to get to the other side and realise that I wanted more than what my definition of success could offer. I love taking people on the journey of recalibrating and finding better balance.
I qualified in South Africa and moved to the UK in 2015. I have worked across a range of settings, from neurological rehabilitation to the NHS, to the corporate environments. I have been working in mental health since 2010, and as a Psychologist since 2013. I now own an associate practice and we work with high achievers as well as Autism and ADHD. We offer therapy as well as diagnostic assessments for Autism and ADHD.
My approach
I work integratively, drawing from a range of theories to create a tailored treatment plan, depending on where you are at and what you need most. I like working with ACT, narrative therapy, solution focused therapy, and systemic therapy.