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Jane Vujasin

Counsellor
I am an experienced Counsellor with nearly two decades of clinical experience working with relationships, addiction, bereavement, trauma and disordered eating.I now have a particular interest in emotional eating and helping people understand what lies beneath their relationship with food.
My background
I qualified as a therapist in 2008 and have worked in private practice since 2010, supporting individuals and couples through a wide range of emotional and relationship difficulties.My experience has increasingly led me towards exploring the connection between our early experiences, emotional needs and the ways we learn to sooth, protect for escape ourselves.
My approach is integrative,drawingon person-centred, psychodynamic, CBT and somatic approaches.Most importantly, I offer a warm, respectful, and non-judgemental space where you can feel safe to be yourself. Together, we can explore what has brought you to therapy’s well as the experiences, emotions and patterns beneath it.We millwork collaboratively and at a pace that feels managebale for you, with your needs and goals guiding our work. I believe that developing self-awareness can support lasting change .Rather than simply trying to stop behaviours, we can gently explore what they may have been doing for you and find safer, more supportive ways forward. Therapy can help you reconnect with yourself beneath the expectations and messages that have shaped you, so you can move towards a life that feels more authentic and your own.
  • Aging Concerns
  • Body Image Issues
  • Obesity
  • Personal Growth
  • Cognitive Behavioural Therapy (CBT)
  • Humanistic
  • Person Centered Therapy
  • Somatic Therapy (Body Centered)
  • Individuals
  • Long Term (Face to Face)
  • Short Term (Face to Face)

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