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Marta Sequeira

MNCPS ACC.
As your therapist, I am here to provide a safe, compassionate, and non-judgmental space where you can explore your thoughts and feelings freely. I believe that therapy is a collaborative journey, and together, we will work to uncover your strengths, identify challenges, and develop strategies to help you move forward. Whether you are navigating anxiety, depression, trauma, grief, or relationship difficulties, I will tailor our sessions to meet your specific needs and pace and can provide therapy in both English and Polish.
My background
I am accredited therapist providing support for individuals and couples .
As an integrative psychotherapist, I take a holistic approach, tailoring our work to your unique needs by drawing from multiple therapeutic modalities, including CBT ,Gestalt and Transactional Analysis. I specialize in helping clients navigate challenges such as trauma, bereavement, anxiety and depression as well as those relating to personal growth. If you are ready to take the next step toward clarity, emotional relief and personal transformation, I invite you to reach out. Together, we can work toward creating the life you deserve. Whether you are seeking therapy in English or Polish, I am here to walk alongside you in a collaborative and compassionate space.
  • Adoption Issues
  • Alcohol Abuse and Alcohol Dependence
  • Anxiety
  • Attachment Theory
  • Burnout
  • Cancer
  • Career Counseling
  • Coaching
  • Codependency
  • Couples Counseling
  • Depression
  • Dissociative Disorder (DD)
  • Divorce
  • Domestic Abuse
  • Drug Dependence / Abuse / Addiction
  • Eating Disorder
  • Family Conflict
  • Family Systems
  • Gambling Addiction
  • Historical Trauma
  • Infertility
  • Loss or Grief
  • Panic
  • Parenting
  • Pregnancy (Prenatal Mental Health)
  • Relational
  • Relationship / Marriage Issues
  • Self-Esteem
  • Trauma
  • Women’s Issues
  • Addiction Therapy
  • Behavioural Therapy
  • Cognitive and Behavioural Therapies
  • Cognitive Therapy (CT)
  • Compassion-Focused Therapy
  • Emotionally Focused
  • Gestalt Therapy
  • Integrative
  • Jungian Therapy
  • Person Centered Therapy
  • Play Therapy
  • Solution Focused Brief Therapy
  • Transactional Analysis (TA)
  • Couples
  • Individuals
  • Fixed Term
  • Long Term (Face to Face)
  • Online Therapy
  • Short Term (Face to Face)

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