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I’m a qualified Integrative Psychodynamic Counsellor offering a warm, non-judgemental space where you can explore your thoughts, feelings, and experiences at your own pace.
Alongside my private practice, I am developing ARC (Addiction Recovery Counselling) — a community-based project supporting individuals as they transition out of addiction. ARC combines therapeutic intervention, peer support, and recovery-focused community engagement. I aim to offer therapy that is safe, ethical, and inclusive — fostering resilience, self-awareness, and long-term growth for individuals and their families.
Before becoming a counsellor, I spent many years supporting vulnerable adults through addiction, mental health challenges, and homelessness. This experience has shaped the way I work — with compassion, patience, and a deep respect for every person’s unique story.
I have over sixteen years of experience working in the health and social care sector, supporting individuals with a wide range of mental health challenges, addiction, trauma, and issues affecting their overall well-being. My life experience has given me a deeper understanding of the human condition, the complexities people face, and the resilience needed to navigate change.
My approach
My integrative psychodynamic approach draws on various therapeutic models, enabling us to explore how past experiences and unconscious patterns may impact your present life. Together, we can work towards greater self-awareness, emotional resilience, and long-term change.
I am committed to creating a safe, inclusive space where you feel heard, supported, and empowered to make sense of your story.
I can help with:
Aging Concerns
Alcohol Abuse and Alcohol Dependence
Anxiety
Burnout
Career Counseling
Codependency
Couples Counseling
Depression
Divorce
Drug Dependence / Abuse / Addiction
Family Conflict
Gambling Addiction
Interpersonal
Intervention
Loss or Grief
Medication Management
Men’s Issues
Mindfulness-based
Parenting
Personal Growth
Psychodynamic
Relational
Relationship / Marriage Issues
Self-Esteem
Spirituality
Trauma
I practise these therapy types:
Addiction Therapy
Gestalt Therapy
Holistic
Humanistic
Integrative
Mindfulness
Motivational Interviewing
Psychodynamic Therapy
Somatic Therapy (Body Centered)
Transactional Analysis (TA)
I help these client(s):
Couples
Families
Groups
Individuals
I offer these types of session(s):
Long Term (Face to Face)
Online Therapy
Short Term (Face to Face)
I work from these locations:
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