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Qualified since 2014: Integrative psychotherapist and CBT (REBT) practitioner with BABCP/AREBT accreditation. Effective, practical and sustainable solutions that changes lives. Face-to-face or online therapy typically available. Flexible after-work hours and Sunday sessions possible.
I have worked in numerous areas such as drugs and alcohol services, with eating disorders, and trained in treating mental health conditions including depression and anxiety disorders
My approach
I provide an integrated approach to treatment, based primarily on a Rational-Emotive CBT framework but incorporating psychodynamic principles to support learning and understanding of developmental or relational issues that could be interfering in your present day lifestyle. My aim is to encourage regaining balance in your life, guide you towards deeper self-understanding, personal empowerment and improved well-being using a holistic programme.