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I’m a professionally qualified integrative counsellor and psychotherapist who can offer you a confidential space to voice your thoughts and, together, we can look for ways to process and understand them.
I’ve been working in a therapeutic setting since 2017 and I have worked in an adult addiction centre, a school and at a crisis helpline, as well as my own private practice. I integrate person-centred with psychodynamic therapy. That means we work together to look at how you’re currently feeling and, sometimes look at the past to bring understanding to the present.
Get in touch with me and we can start a conversation on your path to change. Change is amazing.
Before training as a psychotherapist I worked in The City of London. I have lived and worked in several countries and I have much experience of many cultures. I am British born Chinese and I have lots of experience working with intercultural issues.
My approach
You may already know what you want from therapy or you may feel that something is not quite right but you’re not sure what. Perhaps you’re looking for help to make sense of your current feelings. Maybe you’re feeling painful emotions or feeling unsettled. Or you may want help to cope with anxiety, stress or personal problem solving. Perhaps you’re concerned about work or your career? I’m here to listen and support you, bringing clarity and understanding to your thoughts and feelings.
Counselling is a conversation where we can explore what’s going on for you now and bring order to your thoughts. I integrate person-centred with psychodynamic therapy. That means we work together to look at how you’re currently feeling and, sometimes look at the past to bring understanding to the present. Together, we can tailor therapy that suits your needs. I can provide long or short-term therapy and I use a range of techniques to help you move forward or reach your goal.
I can help with:
Abuse
ADHD
Anxiety
Art Therapy
Attachment Theory
Career Counseling
Child or Adolescent Issues
Codependency
Cultural and Systemic Oppression
Cultural Congruence
Depression
Family Conflict
Historical Trauma
Loss or Grief
Parenting
Personal Growth
Psychodynamic
Racial Identity
Relational
Relationship / Marriage Issues
Self-Esteem
Transpersonal
Trauma
Women’s Issues
I practise these therapy types:
Art Therapy / Psychotherapy
Integrative
Person Centered Therapy
Play Therapy
Psychodynamic Therapy
I help these client(s):
Couples
Groups
I offer these types of session(s):
Fixed Term
Long Term (Face to Face)
Online Therapy
Short Term (Face to Face)
I work from these locations:
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