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Post Graduate Diploma in Psychodynamic Psychotherapy and Counselling
I am an experienced Psychodynamic Psychotherapist with BSc. in Psychology, Cert HE in Psychodynamic Counselling & Organisational Dynamics, PG Dip. in Psychodynamic Psychotherapy and Counselling from Birkbeck, University of London. I have worked as a Psychotherapist for several years in the NHS as well as experience working in mental health social care high support and a student counsellor at several London universities. I am MNCS accredited & member of BPS & BCA. I adhere to their code of ethics. I provide a warm confidential safe space to explore your current difficulties and challenges you may be facing.
We will work together to explore your challenges and how you can address them. For more information visit https://steppingstone-psychotherapy-counselling.co.uk
I am used to working with people from a diverse background and with a range of mental health presentations.
I have specific experience of working with trauma, abuse, addiction, anxiety, loss, bereavement, depression, dealing with life-threatening illness, identity, relationship difficulties and divorce.
My approach
I work with a range of clients, to explore what is behind their anxiety or depression so they may gain a better understanding of themselves and the choices they are making, this enables them to work towards building greater self-esteem, self-awareness and empowering themselves. I provide a safe non-judgemental confidential space which is warm and compassionate where it is possible to talk and explore about any current difficulty or challenges you may be facing. This gives them space to reflect on their life to identify patterns of relating and ways of being in the world. I believe this, containing therapeutic experience to be at the heart of change and overcoming difficulties by reaching their full potential.
I can help with:
Abuse
ADHD
Aging Concerns
Alcohol Abuse and Alcohol Dependence
Anger Management Therapy
Anxiety
Attachment Theory
Autism
Bipolar
Body Image Issues
Cancer
Child or Adolescent Issues
Coaching
Codependency
Cultural and Systemic Oppression
Depression
Divorce
Domestic Abuse
Drug Dependence / Abuse / Addiction
Eating Disorder
Family Caregiving
Family Conflict
Family Systems
Gender Identity
Historical Trauma
Insomnia
Intervention
Learning Disorder
LGBTQ Issues
Loss or Grief
Medication Management
Men’s Issues
Mindfulness-based
Nonviolent Communication
Obesity
Panic
Parenting
Past Life Regression
Personal Growth
Personality Disorders
Polyamorous and Open Relationships
Pregnancy (Prenatal Mental Health)
Premarital Counseling
Psychodynamic
PTSD
Racial Identity
Relational
Relationship / Marriage Issues
Schizophrenia
Self-Esteem
Self-Harming
Sexual Abuse
Sexual Addiction
Sexual Problems
Social Phobia
Suicidal Ideation
Transpersonal
Women’s Issues
I practise these therapy types:
Mindfulness
Person Centered Therapy
Psychoanalytic
Psychodynamic Therapy
I help these client(s):
Individuals
I offer these types of session(s):
Fixed Term
Long Term (Face to Face)
Online Therapy
Short Term (Face to Face)
Telephone
I work from these locations:
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