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Tallulah Hedges

Child/Young Person/Adult Psychotherapist
  • RGN, MSc, BsHons, Dip(Psycho & Couns)
I believe in creating a positive, relaxed and supportive environment where you, or your child, feels understood, valued and empowered to explore your psychology and behaviours. I believe that early intervention and support is crucial in promoting personal development and preventing long-term challenges.
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My background
With a background as a Licenced Medical Professional, I bring a unique perspective to my therapeutic practice; blending biopsychosocial and holistic considerations into practice to offer comprehensive support and direction.
My approach to therapy is client-centred, collaborative, and tailored to meet the unique needs of each individual. By utilising evidence-based techniques such as cognitive-behavioural therapy (CBT), health psychology, positive psychology and applied psychology, I help my clients develop coping skills, build resilience, and foster positive change whilst on the road to health, wellness, flourishing and growth. Through empathy, respect, and genuine care, I strive to make a positive difference in the lives of my clients and their families. Empowering adults and young people to overcome obstacles is not just my profession—it’s my passion. During mental health challenges, I am here to offer positive, warm support and guidance on the journey towards healing and growth.
  • Abuse
  • ADHD
  • Anxiety
  • Attachment Theory
  • Autism
  • Biofeedback
  • Body Image Issues
  • Burnout
  • Child or Adolescent Issues
  • Depression
  • Divorce
  • Eating Disorder
  • Family Caregiving
  • Family Systems
  • Gender Identity
  • Insomnia
  • Intellectual Disability
  • Intervention
  • Learning Disorder
  • LGBTQ Issues
  • Loss or Grief
  • Mindfulness-based
  • Nutrition
  • Obesity
  • OCD
  • Panic
  • Personal Growth
  • Postpartum
  • Pregnancy (Prenatal Mental Health)
  • Psychodynamic
  • PTSD
  • Self-Esteem
  • Self-Harming
  • Sexual Abuse
  • Social Phobia
  • Spirituality
  • Suicidal Ideation
  • Tourette Syndrome
  • Trauma
  • Women’s Issues
  • Acceptance and Commitment Therapy (ACT)
  • Behavioural Therapy
  • Cognitive and Behavioural Therapies
  • Cognitive Behavioural Therapy (CBT)
  • Compassion-Focused Therapy
  • Emotionally Focused
  • Holistic
  • Hypnotherapy
  • Mindfulness
  • Motivational Interviewing
  • Person Centered Therapy
  • Play Therapy
  • Psychoanalysis
  • Wilderness Therapy
  • Children
  • Individuals
  • Teens
  • Fixed Term
  • Home Visits
  • Long Term (Face to Face)
  • Online Therapy
  • Short Term (Face to Face)
  • Telephone

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