Free to use • Takes less than five minutes • Personalised recommendations
Dance-movement therapy (DMT) is a therapeutic practice that uses movement and dance as a way to approach physical, emotional or social issues. Founded on the belief that there is a strong correlation between movement and emotion, therapists practicing DMT use the expressive nature of dance to observe, analyse and evaluate the client. DMT can help to improve a wide range of issues including stress, self-esteem and body image and can be especially helpful for individual’s with developmental or communication problems. Start dance movement therapy in London – here.
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