About
Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our early relationships and life experiences shape who we...
Background
I’m a qualified psychotherapist with an MSc in Psychodynamic Psychotherapy and Counselling, and additional training in Integrative Therapy, CBT, and CBT for Insomnia (CBT-I). I have experience supporting neurodiverse clients, as well as individuals exploring or facing challenges around their sexua...
Therapy Type
BrainspottingCognitive and Behavioural TherapiesCognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Compassion-Focused TherapyEmotionally FocusedIntegrativePsychodynamic TherapySolution Focused Brief TherapySomatic Therapy (Body Centered)