Angelene Gardner
Clinical Psychologist at Wimbledon Psychology
From £120 per session
Free to use • Takes less than five minutes • Personalised recommendations
Occasionally, fights and conflict within a relationship or marriage are a fact of life. But when the conflicts in your relationship are threatening your health and well-being, it may be time to seek help. A mental health professional who specialized in couples counseling can help you and your partner develop strategies to improve your overall happiness and communication or target a specific conflict like anger, infidelity, money, sex, or household duties. Marriage counseling can also help you and your partner reach an informed decision when considering divorce.
Clinical Psychologist at Wimbledon Psychology
From £120 per session
Clinical Psychologist at Wimbledon Psychology
From £120 per session
I’m Angelene, a Clinical Psychologist with 10 years of NHS experience in adult mental health and family settings. Many of the people I work with appear high-functioning but quietly struggle with anxiety, self-doubt, work stress, parenting pressures or relationship difficulties. Therapy can help you understand the roots of these patterns and build a more compassionate relationship with yourself.
Therapeutic approaches
For individuals I draw on Cognitive Behavioural Therapy, Compassion-Focused Therapy, Acceptance and Commitment Therapy and EMDR (trauma therapy), tailoring sessions to your needs, whether you’re struggling with low mood, anxiety, self-criticism, difficult emotions or the impact of trauma.
Practical information
I offer a appointments at 9 am to 3 pm on weekdays. I offer online sessions and in-person appointments in Wimbledon (SW19). Individual sessions are £120 and couples sessions are £150 for standard 50 minute sessions. I also take health insurance.
Email me to arrange a free 15-minute introductory call:
👉 www.wimbledonpsychology.co.uk
I look forward to hearing from you.
Psychosexual and Relationship Psychotherapist
From £80 per session
Psychosexual and Relationship Psychotherapist
From £80 per session
I’m a psychosexual and relationship therapist, offering a calm, confidential and non-judgemental space for individuals and couples.
I know that talking about sex, intimacy, or behaviours that feel out of control can be difficult. People often come to therapy feeling stuck, ashamed, or unsure how things got to this point. You don’t need to have it all figured out before you come , we can make sense of it together.
I work with people who are struggling with compulsive behaviours, as well as couples who feel disconnected, caught in the same patterns, or unsure how to move forward. Whether something has just started to feel off, or it’s been going on for a long time, we can begin from where you are now.
My aim is to help you feel more at ease in yourself, and more able to create the kind of relationship, with yourself or with a partner, that feels right for you.
My approach is thoughtful, collaborative and grounded in curiosity rather than judgement.
We’ll take time to understand what’s happening for you — not just the behaviour or difficulty itself, but what sits underneath it. This might include looking at patterns in relationships, emotional responses, or earlier experiences that continue to shape things in the present.
If you’re struggling with compulsive behaviour, we’ll work gently to understand what drives it, what it might be doing for you, and how you can begin to develop more choice around it.
With couples, I help you slow things down and really hear one another, especially when conversations tend to go round in circles or escalate quickly. Together, we can begin to rebuild trust, improve communication, and reconnect both emotionally and physically.
I work in a way that is inclusive, sex-positive, and respectful of different identities, relationships and ways of living.
https://www.relationshipandsexpsychotherapy.com/
Psychotherapist and Counsellor
From £100 per session
Psychotherapist and Counsellor
From £100 per session
I enjoy working with those who are struggling with depression, anxiety, stress and the effects of trauma. If you are having trouble sleeping, I can help you with that too. I also have had great success with those who are struggling with work-life balance or where they feel their workplace is toxic. My background in education has meant that many students come to me with exam anxiety or any other school or university issue that is proving problematic.
Being a solution focused therapist, my aim to make myself redundant as soon as possible. I aim to help you find methods to understand your current situation and then to help you find or develop coping skills so that you can manage on your own. I do not sign you up to a course of treatment. If and when you return for the next session will always be your choice.
Pyschotherapist and ADHD CCSP Coach
From £60 per session
Pyschotherapist and ADHD CCSP Coach
From £60 per session
I am a psychodynamic counsellor, ADHD-CCSP Coach, and Registered Member of the BACP. I hold an MA in Special Needs and Inclusion and specialise in supporting neurodivergent adults and women navigating menopause and midlife transitions.
Many of the people I work with come to therapy feeling overwhelmed, emotionally exhausted, stuck in recurring patterns, or struggling with changes in their identity, relationships, or sense of self. My approach combines psychodynamic understanding with a compassionate, collaborative style, offering a safe space to explore both current difficulties and the deeper emotional experiences that may be shaping them.
I am particularly interested in helping people make sense of neurodivergence, burnout, masking, identity changes, relationship challenges, and life transitions. My aim is to help clients develop greater self-understanding, emotional resilience, and a more compassionate relationship with themselves.
I work psychodynamically, helping clients understand the emotional and relational patterns that may be contributing to feelings of overwhelm, burnout, anxiety, identity struggles, or relationship difficulties. Together, we create a safe and compassionate space to explore your experiences at your own pace, with the aim of developing greater self-awareness, emotional resilience, and a more authentic relationship with yourself and others.
Psychodynamic Therapist / Counsellor
From £90 per session
Psychodynamic Therapist / Counsellor
From £90 per session
I am a psychodynamically trained therapist. My professional journey has been rich and varied, spanning a career as a Commercial Solicitor and an Executive Director in the not-for-profit sector.
Like many, I have navigated my own life challenges and therapy has been a profound tool in helping me live more intentionally, making choices that align with who I truly am. This personal experience fuels my passion for helping others do the same.
I offer a safe, supportive and non judgmental space, where we will build a trusting relationship to explore what has brought you to therapy. Together, we will unpack your thoughts and feelings, gaining insight into how they shape your decisions and influence the way you live your life.
As a psychodynamic therapist, I believe that many of the struggles we face stem from early experiences that shape how we see ourselves, others and the world. These unconscious patterns can limit our potential and make life's inevitable challenges at times feel overwhelming.
In our work together we will look at those early experiences to understand how past relationships and patterns may have shaped your ways of thinking, feeling and protecting yourself. Sometimes, these early coping strategies no longer serve us well in adult life, especially in our personal and professional relationships.
I won't offer advice or solutions, but I will listen deeply, provide insights and gently challenge certain patterns of thought when appropriate. The goal is to help you reflect on whether these long held ways of being still support you, or whether they may be limiting your potential, by keeping you stuck.
Therapy can be challenging and at times painful, as we work through and process past hurts and difficult emotions. However, the process of becoming more self-aware, of living a conscious, intentional life rather than reacting to old patterns, can be deeply rewarding.
Our work together will be collaborative. In this space, all parts of you can be explored with curiosity and care. Healing past wounds and gaining clarity and agency, can open the door to you creating a more fulfilling, considered, self-compassionate and authentic life.
Integrative Counsellor
From £70 per session
Integrative Counsellor
From £70 per session
My name is Rosella. I am a qualified Integrative Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), working in accordance with their Ethical Framework.
I offer a warm, compassionate, and confidential space where you can explore your thoughts and feelings without judgment. Reaching out for therapy can come from many places—anxiety, confusion, loss, burnout, or a sense of feeling stuck. Whatever brings you here, I would be honoured to listen to your story.
I believe that you are the expert on your own life. My role is to support you in making sense of your experiences, helping you deepen your self-awareness, and empowering you to move towards a more authentic and meaningful way of living.
My work is grounded in an integrative, relational approach, meaning I draw from different therapeutic models and tailor the work to your individual needs. At the heart of my practice is the belief that a safe, trusting, and authentic relationship is key to meaningful therapeutic change.
Together, we may explore how your past experiences—including childhood—shape your current thoughts, behaviours, and relationships. This process can help bring greater self-understanding and self-compassion, enabling you to recognise and shift patterns that may no longer serve you.
I work at your pace, collaboratively and respectfully, supporting you to explore your emotions and experiences in a way that feels manageable and safe. With children, I use play therapy as a central part of the work, offering them a natural and creative way to express emotions and experiences that may be difficult to put into words.
When working with couples, I take a more structured approach, supporting partners to develop healthier communication, understand recurring relationship patterns, and build practical skills to navigate conflict and reconnect within the relationship.
Whether you are seeking short-term support or longer-term therapy, my aim is to help you build insight, resilience, and a stronger connection to yourself and others.
Counsellor & Psychotherapist
From £90 per session
Counsellor & Psychotherapist
From £90 per session
People often come to me when the way they've been living stops working quietly. From the outside things may look fine, even enviable; inside there is anxiety that arrives at 3am, a flatness that won't lift, or a sense that the life you built and the person you are have drifted apart. I work with capable, high-functioning adults: the ones who hold demanding lives together, who others lean on, and who rarely show what it costs them. I see clients in Clapham, near Bank in the City of London, and online, and sessions can be held entirely in English, French or Italian. We begin with a free 20-minute call, with no obligation, so you can get a sense of me and how I work. You can read more at innerspacetherapy.co.uk.
I work integratively, shaping the approach around you rather than fitting you to a method, and the relationship between us always comes first; research consistently finds it to be one of the strongest predictors of how well therapy works. Alongside it, I pay close attention to what happens as we talk, in the room and in the body, and, where it helps, we trace a pattern back to where it began, so that what feels like a personal failing starts to make sense as something learned, and something that can be unlearned. There is no set programme and no fixed number of sessions; we review the work openly as we go. I most often work with anxiety and burnout, low self-esteem, OCD and intrusive thoughts, adult ADHD, relationships, disordered eating, and women's health.
Laura Smart MBACP MNCPS.Accred
From £125 per session
Laura Smart MBACP MNCPS.Accred
From £125 per session
I’m Laura Smart, a qualified Trauma-Informed Practitioner and experienced therapist offering evidence-based support through counselling and therapy.
My therapeutic approach is integrative, meaning I tailor therapy to your unique needs rather than using a one-size-fits-all approach. I draw on a range of evidence-based therapeutic models, including Gestalt therapy, dialectical behaviour therapy, inner child therapy and Rational Emotive Behaviour Therapy, alongside other approaches and methods where appropriate. By tailoring therapy and my therapeutic and psychoeducational programmes to you, we can work in a way that best supports your goals and experiences in a safe, non-judgmental space for healing and personal growth.
I work transparently and do not believe that counselling is about ‘fixing’ something; rather, it is a collaborative process to explore and find a way forward in life. The therapeutic relationship has transformative power.
I am trained in and influenced by several approaches to therapy such as Gestalt (working with the whole- body, mind and spirit), CBT (Cognitive Behavioural Therapy), DBT (Dialectical Behaviour Therapy), REBT (Rational Emotive Behaviour Therapy), Inner Child Therapy, Release Therapy, Mindfulness and Hypnotherapy. I am familiar with and use the 12 Steps and SMART Recovery models where appropriate when working with addictions.
The areas I work with include:
addictions (substance abuse and alcoholism, food, behaviour, internet, social media, gambling, shopping, relationships, sex, porn, hoarding, work).
aftercare sessions for groups, individuals, couples and families leaving rehab and treatment.
stress, anxiety and general mental health and well-being
anger management
trauma and abuse (sexual, emotional, psychological, physical, spiritual/religious)
couples counselling, codependency, trauma bonding, and relationship difficulties
inner child therapy
emotional energy release
I work with a diverse range of clients, long and short-term, to explore and identify unresolved childhood experiences now resulting in unhealthy behaviours and patterns that are painful, destructive and impacting the present.
In a non-judgmental approach, I will work with you to explore what is troubling you and how you can work through the things you may be experiencing as challenging. My approach is caring and effective and I enjoy helping you get your desired results. I will support you in reaching your goal in the shortest time possible to produce long-lasting change that gets to the root of the issues you’re experiencing. Together we will explore how your thinking, attitudes, beliefs, opinions and behaviours were formed, how they affect your emotions, actions, lives and happiness and how changing them can help you feel better and achieve more.
Psychotherapeutic Counsellor and Neuroptimal Advance Trainer
From £70 per session
Psychotherapeutic Counsellor and Neuroptimal Advance Trainer
From £70 per session
The therapeutic relationship is one of the most important elements for successful therapy. I offer a confidential and non-judgmental space where you can express your thoughts, feelings and experiences with a person who accepts you as you are. We will work together in unfolding your true self and life’s difficulties.
I work in an integrative way, which means I draw from different theories - psychodynamic, humanistic, cognitive - to tailor each intervention according to individual needs. I take a flexible and creative stance to my practice. I offer NeurOptimal® which is an advanced neuro-technology to train the brain, enabling it to function at its best. NeurOptimal® is helpful in reducing stress, lowering anxiety, helping with sleeping problems, depression, managing anger and any difficulty you are facing in your life, it helps in self-regulating. It is a non-invasive approach to therapy which helps to improve life.
Systemic Psychotherapist
From £90 per session
Systemic Psychotherapist
From £90 per session
I'm a qualified systemic family and couple psychotherapist and mental health clinician with over twenty years of clinical experience of working in the NHS mental health services, offering support to families, groups, couples, young people and adults who are facing mental health difficulties, trauma and emotional dysregulation.
I'm registered with the Association of Family Therapy and accredited with the UK Council for Psychotherapy. I have an MSc in Systemic Family and Couple Psychotherapy. I currently work in the NHS child and adolescent mental health service (CAMHS) and eating disorders service. I also manage my own private practice.
I’m experienced in working with couples, families, individuals, adolescents and children, providing evidence-based psychological interventions. I have experience of working in Local Authorities children’s services, supporting many different types of families (nuclear, adoptive, fostered and blended). I work with families, supporting parents and care givers with understanding their child’s needs and connecting with them in healthy ways.
I also have extensive experience of working with couples, where there have been issues in relation to trust, communication and intimacy. I have experience of working with couples and families before and after separation and stepfamily joining, and where there have been affairs.
I am also experienced in working with families and couples in high conflict separations involving the family law system. I’m experienced in supporting families and couples through this process, which may involve liaising with social workers, children’s guardians, CAFCAS workers, family lawyers and in the preparation of court reports.
I also work with individuals and couples from the LGBTQ+ community and have experience of working with people who want to explore their identity relating to gender and sexuality.
I offer both short-term therapy and long-term therapy to couples, families and individuals. I have access to consulting rooms, and I’m also experienced in delivering therapy using on-line platforms.
My approach is warm, caring, compassionate and collaborative with people. I work hard to provide a safe, non-judgmental, confidential approach. This enables people to explore their dilemmas regarding their relationships with people, family members and partners, opening new possibilities and communication. My approach is influenced by attachment narratives and cultural differences. I have had the privilege of working with many people and families from a broad range of backgrounds. I ensure therapy is inclusive and adapted to your ethnicity, culture, religion, sexual orientation, gender identity, age and disability.
My main approach is systemic psychotherapy, which is a strengths-based approach that seeks to help families and couples work through problems and difficulties together and work towards change. My clinical practice with families is informed by different models such as Attachment Based Family Therapy (ABFT), Emotionally Focused Family Therapy (EFFT), Narrative Family Therapy, Non-Violent Resistant model (NVR), Circle of Security (COS) and Family Therapy for Anorexia Nervosa (FTAN).
My clinical practice with couples is informed by Emotionally Focused Couples Therapy (EFT) and Exeter Model. Systemic psychotherapy focuses on how families and couples interact and relate to one another, and how they are understood and experienced by one another.
In sessions I work with people to explore their relationships. I work with people to unpick unhelpful patterns of communication - or issues of loss and life transition difficulties - through which dilemmas, distress, emotions and confusion can be resolved by identifying unhelpful thought processes and patterns of behaviour that may have developed over time, and may be contributing towards you feeling stuck and frustrated.
In sessions I work with people to improve their understanding in their relationships and enhance their communication, promoting resilience and change, creating new coping strategies - and the process of reconnection within the relationships of the people involved.
Research shows that having strong, close relationships leads to better health and more positive outcomes in life. Regardless of whether you are an individual, couple or family this approach provides a way forward.
For More information please visit my website: https://davidlittlechildscfp.org/
Psychotherapist and counsellor
From £85 per session
Psychotherapist and counsellor
From £85 per session
I am an integrative therapist, offering both long term and short term therapy, online and in person. My aim is to provide a calm, safe and non-judgemental space for you to explore concerns that affect your everyday life. I am a registered member of the British Association for Counselling and Psychotherapy (MBACP).
As an integrative therapist, I draw on several person centred modalities depending on your specific needs. I work relationally, offering a compassionate and authentic environment to explore whatever issues you choose to bring. I may use body psychotherapy, mindfulness and breathwork particularly when working through trauma.
Counsellor
From £75 per session
Counsellor
From £75 per session
I’m Williamina Baillie, a BACP Accredited Psychotherapeutic Counsellor, working with adults, couples and relationships.
Sometimes life can feel so full that it becomes difficult to see clearly what is going on. You may be dealing with anxiety or stress, difficulties in a relationship, pressures at work, health concerns, grief or loss, or a change in your life that you didn't expect. Sometimes there isn't one obvious reason — you may simply know that things don't feel quite right.
I can help you untangle some of this and make sense of what you are experiencing. I’m a good listener and genuinely interested in hearing your story, how things affect you and what you would like to be different.
I work with people from many different backgrounds, including professionals, freelancers and those starting or running their own businesses. You may be used to managing things, solving problems and getting on with it, but find that something has become harder to manage on your own.
You don't need to arrive knowing exactly what you want to talk about. We can begin wherever you are and explore what feels important to you, at your pace and capacity.
Areas I often work with include:
Anxiety & Stress · Relationships & Couples · Work & Life Challenges · Health & Illness · Grief & Loss · Life Transitions
My approach is person-centred, phenomenological and relational. This means I’m interested in understanding things from your perspective, while bringing my experience and training to help you explore what is happening and what you find may help you.
The relationship between us matters. I listen with empathy, without judgement, and you don't need to arrive knowing exactly what is wrong or where to start. We can begin with whatever is making life difficult, even when you can’t quite put your finger on it.
I believe you have the capacity for growth and change. We work together at your pace and capacity, making sense of what is happening, exploring different perspectives and noticing patterns or connections that may not have been clear before. This can help you understand yourself differently and, where you want to, begin to change patterns that may no longer be working for you.
Where useful, I can also draw on practical tools such as mindfulness, breathing, emotional regulation and stress management. These can complement the therapeutic work without interrupting it or taking it over.
For me, counselling is about being alongside you, listening carefully, helping you make sense of what is happening and exploring what may be possible for you.
Lacanian Psychoanalyst
From £75 per session
Lacanian Psychoanalyst
From £75 per session
About my practice
With nearly 18 years of experience in psychoanalytic practice, I have had the privilege of working with people at different stages of life, from children and adolescents to adults and older people, as well as with mother–baby relationships.
Over the years, my clinical work has brought me into contact with a wide range of experiences and forms of psychological suffering, including depression, anxiety, questions around sexual orientation and identity, anger, grief, trauma, difficulties relating to the body and body image, and psychosis.
Each person I have worked with has contributed to my clinical experience and understanding of the complexity and singularity of each suqbject. Psychoanalytic work offers a space in which what is difficult to put into words can gradually find a place to be spoken and listened to, opening up the possibility of relating differently to one's experiences, relationships and ways of being in the world.
After nearly two decades of practice, I continue to value above all the encounter with each person and the uniqueness of their story.
If you feel that you would like to talk, or simply to have a space where you can be listened to, please get in touch.
Lacanian psychoanalysis
Dr
From £120 per session
Dr
From £120 per session
I am a qualified counselling psychologist and an accredited member of the British Psychological Society (BPS) and Health Care Professions Council (HCPC). I have worked in NHS mental health services over the past ten years with people struggling with depression, low mood, anxiety disorders, relationship problems, self-esteem issues, loss, work related stress and other difficulties. I have helped people with more complex, long and enduring problems such as chronic depression, obsessive compulsive disorder, emotional intensity and mood instability.There are many reasons why people seek psychological support, perhaps you feel stuck in one or more areas of your life or you have noticed unhelpful and hurtful patterns of thinking and behaviour, and would like this to be different. You may want to better understand where these patterns come from and how they can be different. Often life can ‘look good on paper’ and yet you still feel unhappy or that something is lacking in your life. In therapy we can explore what might be underlying a sense of discontent or unease. Once issues are brought to our attention we can more easily make sense of what is going on, in order to think about how things can change. I offer a safe space in which we can think together about what is happening and bring a new perspective to your difficulties and begin formulating a way forward. Psychological research consistently demonstrates that the quality of the therapeutic relationship is the primary indicator of positive outcome of therapy. I aim to develop warm collaborative relationships based on respect, curiosity and acceptance.
Psychological Therapy
There are a wide variety of therapeutic approaches and treatment models and at times this choice might feel confusing. I am including a brief explanation but we can discuss this further to identify what might be most helpful for you.
Integrative Counselling Psychology
Integrative counselling psychology draws on humanistic, psychodynamic and cognitive models to focus on a person’s meaning making of their subjective experience. My integrative approach acknowledges the inherent difficulties but also the ever-present potential for growth and development in the human experience. It also allows therapy to be more flexible and inclusive according to an individual’s particular difficulties and therapeutic goals. This approach caters to both those who are interested in exploring the impact of past experiences on present ways of thinking and feeling whilst others may be after a more pragmatic set of skills to better manage those difficulties.
Dynamic Interpersonal Therapy (DIT)
Dynamic Interpersonal Therapy (DIT) is a time-limited, structured psychotherapy, with a growing evidence base in its effectiveness of treating depression. Typically it is delivered over 16 weekly sessions. It aims to help clarify the connection between presenting symptoms and what is happening in relationships by identifying a core repetitive pattern of relating that can be traced back to childhood. Once this pattern is identified, it will be used to make sense of difficulties in relationships in the here-and-now that could be contributing to psychological stress.
3rd Wave Cognitive Behavioral Therapies
3rd wave CBT extends the traditional cognitive behavioural theories that thinking, feeling and behaviour are all active contributors to low mood and anxiety, which can be resolved by changing what we do, think or feel. 3rd wave CBT draws on neurological research, decades on evolving psychological practice as well as ancient concepts such as compassion and mindfulness to develop a new way of working. This approach focuses less on the content of thoughts and pays more attention to the context, process and function of these internal experiences. 3rd wave CBT can offer more pragmatic skills and strategies to support different ways of responding to psychological pain and distress. This type of therapy may be useful for people suffering from low mood, anxiety, high expectations of themselves, or a tendency to ‘over think’.
Relationship Counselling and Couples Therapy
Relationships are vital for us as humans and when they go wrong this can cause a great deal of distress. Attending sessions together to focus on the couple can be an opportunity to consider what might be happening between the two partners. The sessions are an opportunity to safely explore areas of concern and allow partners to communicate with one another to identify and begin to understand underlying conflicts. Due to the complex nature of relationships people may find themselves responding to difficulties they may have had in their past as well as current challenges and this is useful to think about as a couple. As in individual therapy, couples may enter into therapyas a result of a crisis as well as at times of feeling stuck or simply a desire to improve the quality of the relationship.
Counselling Psychologist
From £110 per session
Counselling Psychologist
From £110 per session
I am an integrative Counselling Psychologist who cares deeply about connecting with the people I support. My experience spans the NHS, private practice, and mental health charities.
My practice is grounded in evidence-based models — Psychodynamic and Systemic therapies, Cognitive Behavioural Therapy (CBT), and third-wave approaches such as Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
I have experience supporting individuals from diverse backgrounds with low mood, anxiety in its various forms, stress, trauma, anger, relational difficulties, low self-esteem or confidence, and the emotional impact of living with long-term health conditions.
At the heart of my work is cultural awareness: holding space for your identities, your experiences, and the contexts that have shaped your story. I draw on these approaches while always keeping the therapeutic relationship at the centre.
Psychosexual & Relationship Therapist
From £80 per session
Psychosexual & Relationship Therapist
From £80 per session
COSRT registered Sex and Relationship Therapist based in London, working in-person and Online globally. Specialising in sexual, intimacy and relationship issues.
I work with individuals and couples navigating sexual difficulties, intimacy challenges, relationship conflict, and life transitions. I bring warmth and a genuine belief in the innate goodness and agency of every person I work with. I support individuals with a range of issues such as low desire, pain during sex, erection issues, ejaculatory concerns, orgasmic issues, sexual compulsions, sexual & identity exploration, infidelity, CNM, conflict & communication issues. My approach is integrative and relational at its core - building a strong therapeutic alliance and balancing theory with what is alive between us in the session.
I work relationally, which means the therapeutic relationship itself becomes a space where you can explore patterns, experience being truly heard, and discover new ways of relating. My approach weaves together mindfulness, the mind-body connection, tapping (EFT), and principles from NLP coaching alongside psychosexual and relationship therapy. I am interested in spirituality and how this informs our capacity for intimacy and connection. With experience across NHS services and the charity sector, I am currently in private practice and continuing training in Advanced Diploma in Relationship Psychotherapy.
Sessions available in English, French and Farsi (Persian).
MBACP
From £80 per session
MBACP
From £80 per session
Perhaps something in your life doesn't feel right.
You may be feeling anxious, overwhelmed or low. Perhaps your mind rarely switches off, you're struggling with a relationship, coping with grief or loss, dealing with work or family pressures, or facing a change you weren't expecting.
You might find yourself worrying about the future, going over things from the past or wondering why the same feelings or patterns keep returning. Or perhaps there isn't one particular problem. You simply feel stuck, disconnected from yourself or know that something needs to change.
You don't need to have it all worked out before you come to counselling. We can start with where you are.
I have experience supporting adults with anxiety, stress, panic, low mood, grief and loss, trauma and difficult past experiences, relationship and family difficulties, loneliness, self-esteem, overwhelm and significant life changes.
For me, counselling isn't about becoming a different person. It can give you the space to understand yourself more deeply, recognise what you need and consider how you want to move forward.
My approach is primarily person-centred. I believe you are the expert in your own life, even at times when you may feel unsure, overwhelmed or lost.
I offer a warm, confidential and non-judgemental space where you can talk openly about what is happening for you. I won't tell you what you should do or rush you towards solutions. Instead, I'll work alongside you, helping you explore your thoughts, feelings and experiences at a pace that feels comfortable for you.
You don't need to arrive with the right words or know exactly what you want to talk about. There is no pressure to disclose anything before you feel ready.
I also draw on psychodynamic thinking where it may be helpful. Exploring how earlier experiences and relationships may influence how you feel, respond or relate to others today can help recurring patterns begin to make sense.
Greater self-understanding can help you recognise what you would like to change and what you might be ready to accept about yourself. Sometimes moving forward involves change. Sometimes it involves becoming more accepting of ourselves.
Often, it's a combination of both.
I offer 50-minute face-to-face counselling sessions in West Hampstead at £80 per session and online counselling at £60 per 50-minute session. Online counselling enables me to work with clients across the UK.
I also offer a free 15-minute introductory telephone conversation. This gives you the opportunity to tell me a little about what has brought you to counselling, ask any questions and get a sense of whether working together feels right for you. There is no obligation to book afterwards.
Sometimes the first step is simply having a conversation.
Please visit my website for further information: https://www.jackyfitzgerald-carolan.co.uk/
Integrative Therapeutic Counsellor
From £70 per session
Integrative Therapeutic Counsellor
From £70 per session
Hello, I’m Zsofia. I’m an integrative counsellor working with adults and couples in Wimbledon and online throughout the UK.
I support people experiencing anxiety, low mood, trauma, OCD-related difficulties, grief, low self-esteem and relationship problems. I have a particular interest in working with those affected by domestic abuse, sexual abuse, coercive control, narcissistic abuse and relational trauma - including the lasting impact on trust, boundaries, confidence and the body.
Many of my clients appear to be coping well on the outside but privately feel anxious, exhausted or uncertain about themselves. Some are trying to understand why they keep repeating certain patterns, while others are beginning to recognise how a past or present relationship has affected the way they see themselves.
I also work with couples who feel caught in recurring arguments, emotionally disconnected or unsure how to reach one another. Together, we can explore what lies beneath the conflict and develop more constructive ways of communicating and relating.
I do not believe that one therapeutic method fits everyone. My work is integrative, meaning I adapt the therapy to your needs rather than expecting you to fit a fixed formula.
Our work may involve understanding recurring patterns and beliefs, noticing how your body responds to stress, exploring different parts of yourself, or developing practical ways to manage overwhelming thoughts and emotions. I draw from person-centred therapy, CBT, somatic approaches, Internal Family Systems and trauma-informed practice, depending on what is most helpful for you.
For work-related stress and burnout, I may also use solution-focused approaches to help you identify what needs to change, recognise the resources you already have and develop realistic steps forward.
I will not rush you into discussing experiences before you are ready, but I will not simply sit back and leave you to carry the conversation alone. I aim to be engaged, thoughtful and honest, helping you understand not only what you are feeling, but why certain patterns may have developed.
In couples counselling, I use Gottman-informed tools alongside my integrative approach to help partners recognise unhelpful cycles, communicate more clearly, manage conflict and rebuild emotional connection.
I offer online counselling throughout the UK and face-to-face sessions in Wimbledon. A free 30-minute introductory call gives us an opportunity to discuss what brings you to therapy, ask questions and decide whether we are a good fit.
Psychotherapist
From £80 per session
Psychotherapist
From £80 per session
My name is Elizabeth and I aim to offer a space to clients that is supportive, non-judgemental, and confidential and where clients can feel at ease to share the issues they are struggling with, encouraging them not to feel “different” or “odd” or that “something is wrong with them”, but to realise that struggling at times is all part of being human.
I appreciate that as part of those struggles, we cannot always resolve things on our own and we may benefit from having someone to walk alongside us and to support us in finding optimism and a path back to a happier place and who we really are.
I aim to offer that space.
While therapy is a tool for dealing with struggles, I also believe that therapy is a great space for personal development and simply getting to know oneself better and improving our relationships with others.
I trained as a Transpersonal Psychotherapist which means that as well as an integrative approach to therapy (drawing upon different skills and techniques such as Humanistic, Psychodynamic, Existential, and Cognitive Behavioural), it also involves a holistic considering aspects of the mind, body and soul and looking at someone as a whole. However, I tailor my practice to the needs and wishes of the client, but I enjoy using dreamwork as it is often a more direct route into the subconscious.
I also trained as a lawyer and understand the pressures of working in a demanding environment where perfection is often expected. I believe that my legal training helps me to provide a grounded and contained therapeutic space.
I trained as an Integrative Psychotherapist, but with a Transpersonal focus. I draw on various approaches such as CBT, person- centered, transpersonal and psychodynamic. I focus on allowing a client to find their own voice and improve their view of themselves. A lot of my work tends to focus on building self-esteem and learning to be understand oneself and therefore be compassionate towards oneself.
Couples therapist
From £160 per session
Couples therapist
From £160 per session
I am a highly experienced, professionally qualified couples and relationship therapist. My aim is to help my clients understand what is not working and why and help them work towards positive changes that will enhance their partnership
My initial training was in psychodynamic couples therapy, but over the years I have trained in CBT and Emotionally Focused Therapy. Integrating these ways of working with couples helps make sense of their relationship distress and helps them change negative patterns into more secure and safe connections.
Family and Systemic Psychotherapist
From £80 per session
Family and Systemic Psychotherapist
From £80 per session
I am a Family and Systemic Psychotherapist who works with families, couples and individuals. I am a fully accredited and a professional member of both the UK Council for Psychotherapy (UKCP) and the Association for Family Therapy and Systemic Psychotherapy (AFSP).
I am passionate about providing a safe, supportive space to help people navigate challenges and strengthen their relationships.
My background as a Dance Movement Therapist continues to enrich my approach today. Although I no longer practice in that field, my training has given me a lasting appreciation of the mind-body connection, and how working with the body can help regulate the nervous system and support emotional wellbeing.
As we travel through life things can happen along the way that can trip us up or take us off our path. For many of us there are times we need some extra support or a safe space to talk things through. I work in a warm, collaborative way, and at you pace. Together we can explore your thoughts, feelings and areas of difficulty. I will help you to uncover unhelpful patterns and develop different coping tools.
Whether working together over a longer period or focusing on a specific issue in short-term therapy, I guide and support clients to make the changes they want to see in their relationships and lives. I believe that therapy should be collaborative and empowering, helping clients identify their strengths, achieve their goals, and build a greater sense of wellbeing and resilience.
Psychotherapist
From £80 per session
Psychotherapist
From £80 per session
There are many reasons you might be considering therapy. You may be feeling anxious, overwhelmed or low, struggling in a relationship, questioning where you are in life, or finding yourself caught in patterns that seem to keep repeating. You might understand some of what is happening but still find it difficult to change, or perhaps you simply know that something doesn’t feel quite right. You don’t need to have it all figured out before coming to therapy.
I offer a warm and supportive space where we can slow things down and begin to make sense of what has been happening for you. I know that talking openly about yourself can feel vulnerable, particularly at the beginning, so I place a lot of importance on building a relationship where you can gradually feel comfortable being yourself, without pressure to say the “right” thing or be a particular way.
I’m naturally curious about people and interested in what lies beneath the surface — not only what you are feeling, but why certain experiences affect you in the way they do, why particular patterns keep returning, and how your past may still be influencing your present. I’m warm and attentive, but I won’t only sit back and listen. I’ll be alongside you in the process, asking questions, sharing what I notice and helping you look at things from perspectives that may not have been available to you before.
I work with anxiety, stress, depression, trauma, low self-esteem, ADHD and OCD-related difficulties, as well as attachment, relationships, sexuality and identity. I also work with couples experiencing conflict, distance, communication difficulties, loss of trust or intimacy. Whatever has brought you here, therapy can be a place to understand yourself more deeply and begin finding a way forward that feels right for you.
As an integrative therapist, I use various therapeutic approaches. Therapy is shaped around you, rather than expecting you to fit into a particular model. Some people want to understand their past, some need help with what is happening right now, and many find that the two are more connected than they initially realised.
We might explore experiences and relationships that have shaped how you see yourself, the patterns that appear in your relationships, or the ways you have learned to cope when things feel difficult. We can also work more practically with anxiety, difficult thoughts and emotions, boundaries, communication or situations you are facing in your life now. I draw on relational, attachment-informed, humanistic, psychodynamic and cognitive-behavioural approaches, depending on what feels most useful for you.
I’m particularly interested in understanding rather than judging the parts of ourselves we often wish we could simply get rid of. Anxiety, self-criticism, perfectionism, people-pleasing, avoidance or withdrawing from others can become frustrating, but they often developed for a reason. Understanding where these patterns came from and what they have been trying to do for you can create more choice about whether you still need them in the same way.
Therapy doesn’t have to be only about what is wrong. It can also help you recognise what matters to you, reconnect with parts of yourself that may have become lost or overlooked, and develop a kinder and more trusting relationship with yourself. My hope is that, over time, you leave with greater clarity and confidence in yourself — and more freedom to make choices, build relationships and create a life that feels genuinely yours.
Psychotherapist
From £70 per session
Psychotherapist
From £70 per session
My name is Arezoo, though most people know me as Ozzy. I believe that everyone deserves a space where they feel heard, understood, and accepted without judgement. My aim is to offer a calm, compassionate environment where you can speak openly, make sense of what you're going through, and move towards a life that feels more meaningful and fulfilling, at a pace that feels right for you.
My approach is warm, collaborative, and integrative, drawing on a range of evidence based therapeutic models to meet your individual needs rather than expecting you to fit one approach. I believe therapy is not about giving advice or telling you what to do, but about helping you understand yourself more deeply, discover your own strengths, and make lasting changes with confidence and self compassion.
Answer a few simple questions and we’ll connect you with therapists who truly fit your needs. No endless searching — just a quick, personalised match to get you started.
Once you’ve found your match, booking a session is simple and stress-free. You can arrange appointments directly with your chosen therapist in just a few clicks.
Stay in the loop with instant updates about your matches and bookings. We’ll make sure you never miss an opportunity to connect with the right support.
Our directory includes a wide range of qualified, trusted therapists across many specialisms. Whatever you’re looking for, you’ll find the right expertise here.
Your privacy matters. Every step of the process is completely confidential, giving you peace of mind while you seek support.
Looking for a more budget-friendly option? Access secure online support with our digital therapy service — a trained therapy model offering guidance at a lower cost than traditional sessions.
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