Louise Nash
Psychotherapist | Hypnotherapist | Coach
From £85 per session
Free to use • Takes less than five minutes • Personalised recommendations
Burnout can develop when prolonged stress leaves you feeling physically, mentally and emotionally exhausted.
It may affect motivation, concentration, sleep, relationships and your ability to manage everyday demands, particularly when pressure has been building for a long time.
Find therapists in London who have experience supporting people with burnout and explore professionals whose approach matches your needs and preferences.
Psychotherapist | Hypnotherapist | Coach
From £85 per session
Psychotherapist | Hypnotherapist | Coach
From £85 per session
Hi, I’m Louise, a psychotherapist, hypnotherapist, coach and wellbeing practitioner with over 16 years’ experience supporting people through life’s challenges, helping them to feel lighter, calmer, clearer and more in control.
My approach is warm, collaborative and tailored to you as an individual. I don’t believe therapy should be a one-size-fits-all process; together we explore your experiences, thoughts, feelings, patterns and goals to understand what you need and what will be most helpful.
I have a particular interest in working with the whole person, working with both the mind and body, the connection between the two and using the latest research in mind-body therapies and techniques to help facilitate healing and positive change.
If you have been feeling low, anxious, stressed, worried, exhausted, trying to bring about change in your life without success, then know that you don't have to work through that alone. I work with many people experiencing exactly that feeling and I can assure you that healing and transformation are possible, even if right now it may not feel that way.
I draw on psychotherapy, hypnotherapy, coaching and holistic therapeutic approaches, using evidence-based psychological techniques alongside approaches that support greater self-awareness, emotional wellbeing and lasting change. I work at a pace that feels comfortable for you, creating a safe space where you can explore difficult experiences without judgement.
I provide:
• Confidential one-to-one sessions tailored to your individual needs
• Support delivered at a pace that feels comfortable for you
• Flexible ways of working, including Telephone, Online, In-Person or In Nature
UKCP Accredited Integrative Psychotherapist
From £80 per session
UKCP Accredited Integrative Psychotherapist
From £80 per session
I am an experienced and qualified integrative psychotherapist and counsellor with 25 years of experience working with various challenges including, depression, anxiety, early childhood trauma, anxiety, anger, loneliness, guilt and relationship difficulties. I also specialise in working with clients who have been diagnosed with ADHD/ ASD and other neurodivergent presentations. I work with children, adolescents and adults.
I value a collaborative relationship with my clients and draw from a variety of therapeutic techniques, along with various modalities including psychodynamic, humanistic practices, solution focused and Cognitive Behavioural Therapy. I work at your pace and will not push you to talk about things you are not ready to talk about. I work differently depending on your needs as I believe that everyone relates differently to therapy and in telling their story.
Integrative Counsellor & Psychotherapist
From £92 per session
Integrative Counsellor & Psychotherapist
From £92 per session
I am a qualified Psychotherapist which I combine with skills and knowledge acquired from many years working internationally where I was involved in resolving issues that impact the human condition including social, political & economic justice. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and abide by their ethical code. I am a member of BAATN, the Black, African & Asian Therapy Network. As part of CPD, I've trained in trauma work, identity, OCD and bereavement.
At times you may feel overwhelmed by conflicting emotions and thoughts about many areas in your life or perhaps you are struggling with a particular issue. Whatever concerns you, I empower and support you through compassionate and attentive listening to identify and meet your needs. I am experienced at supporting people on a variety of issues including relationship difficulties, family dynamics, work stress, anxiety, and depression. Recently, I have supported many clients with issues around identity stemming from multi/dual heritage backgrounds.
Using an integrative approach which combines psychodynamic and humanistic models, and employs techniques from Gestalt, Transactional Analysis and object-relations theories, I am able to provide a positive space for you to explore issues in confidence. I believe in the overriding power of you, the client to resolve issues and flourish through empathic and authentic support from me, your therapist.
Therapeutic Counsellor
From £75 per session
Therapeutic Counsellor
From £75 per session
Welcome,
You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support.
You may:
-be struggling with life transitions, anxious thoughts or low mood
-feel isolated or lonely
-feel worthless
-feel overstimulated in the world or with people
During these times I strive to provide therapeutic mental health support to my clients.
Therapy can help you:
-increase your self-awareness
-gain a deeper understanding of your concerns/recognize patterns
-gain access to your internal resources and strengths
-develop coping strategies/tools
-make better choices
Qualifications and Experience:
I have a CPCAB (Counselling and Psychotherapy Central Awarding Body) Diploma in Integrative Therapeutic Counselling.
I am an Accredited Member of the BACP, (The British Association for Counselling and Psychotherapy) a governing body that oversees the work of counsellors in the UK. I adhere to their Ethical Framework and I am subject to their complaints procedure. I am committed to my Continuous Professional Development to provide the best possible support to my clients.
I am fully insured and hold an enhanced DBS (Disclosure and Barring Service) check. I am also qualified to work online securely.
During my Diploma Course placement I worked for a Counselling Centre in SW London for almost 2 years providing talking therapy to adult clients online and in-person, too. Since then I have started my private practice and I currently work as a counsellor and clinical supervisor full time. In my previous career I worked in education for more than two decades.
My service is also available via Bupa, Vitality and Aviva private health insurance.
more info: https://www.le-counselling.com/
I aim to create a safe, confidential space in my work with clients, in which you can explore and express your thoughts, feelings and emotions from your perspective without the fear of judgement or rejection.
I facilitate this exploration by using empathy. Building a strong, trusting therapeutic relationship is paramount, in which you feel safe, seen and heard.
I am honoured to walk alongside my clients and witness their journey. I strive to do so with sensitivity and compassion.
My approach is integrative and relational. I use person-centred and psychodynamic approaches. Person-centred therapy focuses on creating a trusting relationship between the counsellor and the client in the present, believing you are the expert on yourself.
Therapy can help you increase your self-awareness and gain access to your internal resources and strengths. Self-acceptance and self-compassion can also make a profound change. I believe as a result, you will develop coping strategies and experience lasting positive changes.
Psychodynamic therapy can help you look at how past experiences may subconsciously impact on your feeling, thinking and behaviour today. By working through, processing painful experiences and emotions, patterns may be identified and you may find the way forward.
The counselling process can help you gain a deeper understanding of your concerns and be more aware of them. Ultimately, this deepened awareness can empower you to make better choices.
more info: https://www.le-counselling.com/
Integrative Relational Counsellor
From £65 per session
Integrative Relational Counsellor
From £65 per session
Hello and thank you for visiting my profile. I am a fully qualified Integrative Relational Counsellor committed to supporting you through whatever challenges, concerns or difficult feelings you may currently be facing. The relationship that we build will form the foundation of our work and together, we can create a collaborative space where you feel able to explore and make sense of your thoughts and feelings at your own pace.
I believe counselling provides an opportunity for you to reconnect with who you really are, fostering greater confidence, resilience and self-awareness. My approach is integrative, meaning I tailor our work to your unique needs by drawing from different but complementary therapeutic approaches, such as psychodynamic and humanistic. This allows us to explore the behaviours and patterns that may be holding you back and find new ways of relating to yourself and others.
Perhaps you are struggling with low self esteem and need support at a difficult time in your life? Or maybe you would like to explore difficult feelings such as anger, depression or anxiety? Are challenging relationships impacting your daily life? Or maybe painful suppressed childhood experiences and emotions are holding you back? These are all things that we can work together to explore within the context of your life story. Whatever your situation and needs I work with warmth, empathy and curiosity to enable you to develop the tools and insights needed to move forward and make choices that feel right for you.
I offer sessions in person in Wimbledon which offers easy access to the surrounding areas. I also work online. Sessions can be either short term (6-12 weeks) or long term
Psychotherapist and EMDR
From £100 per session
Psychotherapist and EMDR
From £100 per session
With over two decades of clinical practice, I provide specialised therapeutic support focused on transforming suffering into resilience. I specialise in Brief Psychotherapy, treating trauma, depression, anxiety, and life transitions, offering personalized interventions tailored to each unique journey.
I integrate EMDR Therapy (Eye Movement Desensitization and Reprocessing) into my practice—a gold-standard, evidence-based approach for reprocessing traumatic memories and achieving rapid relief from severe emotional symptoms. My commitment is to provide deep, ethical care focused on your mental health recovery and overall well-being.
My approach is rooted in Psychoanalytic and Psychodynamic principles, applied within a Brief Psychotherapy framework. This integration allows for a deep exploration of underlying issues and past traumas while maintaining a focused, goal-oriented path to healing. I incorporate EMDR Therapy (Eye Movement Desensitization and Reprocessing) when appropriate, facilitating the reprocessing of traumatic memories and providing relief from acute emotional distress.
Psychodynamic Psychotherapist
From £90 per session
Psychodynamic Psychotherapist
From £90 per session
I work both in English and in French.
My approach is mainly psychodynamic. Exploring experiences and giving space to one's true feelings can help understand emotional difficulties, which often have their roots in the past. This can bring a a deeper understanding of the way you relate to others and to yourself. Thus leading to a more meaningful and fulfilling life.
Integrative and Body Focused Somatic Counsellor
From £90 per session
Integrative and Body Focused Somatic Counsellor
From £90 per session
I have been developing an understanding of the human experience through counselling therapy and body based somatic practices for over thirty-five years. I am a member of the British Association for Counselling and Psychotherapy (BACP) and abide by their comprehensive code of ethics. Please follow this link to read more about the code of ethics https://www.bacp.co.uk/events-and-resources/ethics-and-standards/
I develop a working relationship with my clients which is exploratory and supportive. Working together we employ different approaches depending on your needs. This could include;
• body-based 'somatic' practices - breath work, grounding, hypnogogic, meditation, mindfulness, relaxation, tapping, therapeutic yoga, yoga nidra
• cognitive behavioural therapy CBT – looking at the causes of your difficulties and then being very solution focussed
• person centred – developing a supportive relationship to explore your story and feelings and enable you to build a strong sense of self
• psychodynamic – looking at your history, family history and childhood. Working with how that is impacting you in the present.
I tailor the therapy to fit you the client.
You may have arrived here because you are seeking help or support dealing with some of life’s difficulties.
If you decide to work with me it would allow us to explore your feelings, emotions and thoughts in a confidential non-judgmental environment and help you manage and understand them.
Psychotherapist
From £90 per session
Psychotherapist
From £90 per session
Hi my name is Elia, I am a qualified integrative psychotherapist (MSc), offering individual therapy to adults. I offer short and long term therapy, in person and online.
I am a native Greek speaker and hence I can also work in Greek.
Therapy offers a chance to slow down and explore what is happening in your life. You may be experiencing anxiety or depression, difficulties in your relationships, low self-esteem, stress or burnout, or struggling with a significant change or loss. I provide a thoughtful, compassionate space in which you can talk openly, make sense of your experiences and develop a deeper understanding of yourself and what you need.
I work relationally as I believe the relationship between therapist and client is an important part of the therapeutic process, and I aim to bring warmth, openness and genuine curiosity to our work together. As an integrative psychotherapist, I draw on different therapeutic approaches and I consider both your past and present experiences and relationships, your culture, physical and mental health, your work and everything else that is important to you.
Therapy is not a quick fix and can sometimes be challenging. I won't tell you what you should do; instead, I will support you in exploring your thoughts, feelings and experiences, understanding yourself more deeply and making choices that feel right for you.
Sessions are typically weekly, on the same day and time and last for 50 minutes. I offer a complimentary 20-30 minute initial consultation, giving us an opportunity to meet, talk about what has brought you to therapy and consider whether we might be a good fit to work together.
Psychotherapist and Psychotherapeutic Counsellor
From £75 per session
Psychotherapist and Psychotherapeutic Counsellor
From £75 per session
I will meet you with warmth and empathy, and a commitment to support you finding your own unique way of accessing greater emotional stability, choiceful-ness and fulfilment. My therapeutic style is holistic, embodied, culturally sensitive and open to creativity.
I am skilled in working with a wide range of issues, including lack of confidence and ease within oneself, trauma, low mood and anxiety, difference and disconnection in relationships, the impact of life changes and transitions, feeling stuck or directionless, difficulties understanding one’s own emotions, needs and identity, grief and loss, and more.
In our sessions, I will create a space for you to explore your experiences in a way that honours and values your unique way of being in the world. I will accompany you step by step as we listen to and attend to various parts of you, including those that may have not had the chance to be heard before. I will support you exploring and expanding your sense of self, working towards wholeness and integration.
My role is to facilitate and nurture the conditions where healing and growth can happen, to support you identifying and valuing your resources, while also developing new ones, so that, at the end of your therapeutic journey, you can continue growing and learning independently and with self-awareness.
Psychotherapist
From £80 per session
Psychotherapist
From £80 per session
I am a qualified psychotherapist with six years’ experience working with adults, children and teenagers. I offer a warm, compassionate and non-judgemental space where you can feel heard, understood and supported.
Over the course of my career, I have worked with people experiencing a wide range of difficulties, including trauma and PTSD, anxiety, low mood, work-related stress, relationship difficulties, burnout, self-harm, and challenges within friendships and family relationships.
For the past four years, I have worked within the charity sector supporting teenagers who have experienced sexual abuse. This experience has given me a particular understanding of the impact that trauma can have on emotional wellbeing, relationships and a person’s sense of self.
I believe that seeking therapy can be an important step towards understanding yourself, making sense of difficult experiences and creating meaningful change. My aim is to work collaboratively with you, at a pace that feels right for you, and to provide a space where you can explore what is happening without fear of judgement.
I am an integrative therapist, which means I draw on different therapeutic approaches and tailor my way of working to your individual needs, experiences and goals. I believe there is no single approach that works for everyone, and therapy should be shaped around you as an individual.
I aim to create a safe, supportive and non-judgemental environment where you can feel comfortable exploring difficult thoughts, feelings and experiences. We can work together to develop a better understanding of what you are experiencing, explore patterns that may be affecting you, and consider ways of moving forward.
My experience includes working with trauma and PTSD, anxiety, low mood, work-related stress, burnout, relationship difficulties, family and friendship issues, and self-harm. I also have particular experience supporting teenagers who have experienced sexual abuse.
I work collaboratively and at a pace that feels manageable for you. Whether you are dealing with something that has happened recently, carrying the impact of past experiences, or simply feeling stuck or overwhelmed, I will work with you to understand your needs and identify what may help.
Psychotherapist
From £80 per session
Psychotherapist
From £80 per session
I am an Integrative Psychotherapist and Counsellor offering individual therapy in South West London and online. My aim is to provide a safe, confidential, and collaborative space where you can make sense of what may be holding you back from living life more fully.
Whether you're feeling low, anxious, or stuck, or have experienced distressing and challenging events, therapy can provide insight into your personal struggles and help you move forward at a pace that feels manageable. I bring a warm, attentive approach, grounded in a wide range of life and professional experience. I work with adults from diverse backgrounds, with a trauma-informed lens to support you through whatever challenges you may be facing.
As starting therapy can sometimes feel daunting, I offer a free initial 20-minute consultation, either by phone, video conference or in person, to answer any questions you may have and help you feel confident in taking the next step.
My approach to therapy is integrative and depth-oriented. I draw on transpersonal, psychodynamic and humanistic thinking, alongside somatic therapy and IFS-informed parts work. This means therapy can attend to the whole of you: mind, body and, if it feels relevant to you, your sense of meaning. My style is non-prescriptive: I tailor our work to your needs and goals and meet you where you are. Rather than focusing solely on immediate symptoms or quick fixes, I aim to support lasting change, helping you build self-awareness and resilience.
I believe that the relationship between therapist and client is central to the healing process. In a calm, supportive and non-judgmental space, and at a pace that suits you, we can explore both the visible and hidden obstacles that may be holding you back and work towards greater clarity, purpose and fulfilment in your life and relationships.
Psychotherapist
From £120 per session
Psychotherapist
From £120 per session
I first became interested in working in this area when I met someone on a bridge who was contemplating jumping into the Thames. I realised the value of being with another person and listening. Following this, I joined the Samaritans and worked for 12 years as a volunteer, listening to the suicidal and depressed and supporting them. Many years later, I now offer counselling and psychotherapy online, by email and in person. Most people experience a life crisis at some point. Often, these experiences, and the feelings that come from them, are overwhelming and very isolating. Friends and family might not always be the best people to talk these things through with, especially if we find our feelings embarrassing. That‘s when non-judgemental and supportive counselling or psychotherapy can be very helpful. My aim is to be open, fair and to give everyone an equal service, respecting difference and diversity. I am eager and open to discuss any adjustments you may need. Life has it's ups and downs and I believe that there is no shame in saying that you need help with emotional difficulties. I've had to overcome life crises of my own and these experiences help me to empathise with other people’s struggles.
Having worked for over a decade with people suffering from depression and mental health problems, I will not judge how you are feeling. It is very important to me that you can explore your difficulties in a trusting environment, and so our relationship is at the heart of everything I offer as a therapist. I am a warm person and want you to experience therapy as a safe, confidential and non-judgemental place to explore life’s difficulties and challenges. Mine is an experienced listening ear and I offer you a supportive approach. I work with individuals on an open-ended basis as a psychotherapist or for an agreed time period as a counsellor, with the aim of enabling you to enhance your life and to live it more fully. By looking at our unconscious thoughts, dreams and behaviour, we can gradually develop insight and stop repeating the things that hold us back from being all we can be. I have worked in private business and management for over twenty years. I understand the pressures and stresses that juggling work and home life can bring. Having worked for over a decade in a voluntary capacity with people suffering from depression and mental health problems, I will not judge how you are feeling. You do not have to have mental health issues to enter counselling and psychotherapy. My own experience is that we can all benefit from understanding ourselves better. Although not a Buddhist, I practice meditation, breathing exercises and mindfulness. I specialise in working with people who have had exceptional or unusual experiences, that are often hard to talk about with other people These experiences are far more common than is thought, and nothing to be worried about. Sometimes, people need to integrate these experiences into the rest of their life and make meaning of them. This is where I can support you. These experiences may include out-of-body experiences (OBEs), near-death experiences (NDEs), a feeling that you know something before it happens, or seeing or meeting someone who has died. I also take private healthcare insurance referrals please enquire.
Counsellor
From £60 per session
Counsellor
From £60 per session
Hi, I'm Joelle — an integrative counsellor working with people who've often felt like they don't quite fit the mould. I know what it's like to feel like an outsider, and that lived understanding shapes how I work: with warmth, honesty, and without an agenda to make you into someone more "acceptable." My practice is neurodivergence-affirming and LGBTQIA+ affirming at its core, not as an add-on but as the foundation everything else is built on.
Being integrative means I don't ask you to fit into one therapeutic model — I draw on a range of approaches and adapt them to what actually works for you. Some sessions might be more talk-led and reflective; others more practical and concrete, depending on what you need in the moment. I think of it less like following a manual and more like building the therapy around the person in front of me: your history, your neurotype, your identity, and the way you naturally process things.
Integrative Psychotherapist, Integrative Counsellor
From £80 per session
Integrative Psychotherapist, Integrative Counsellor
From £80 per session
I founded my practice, INNER MOTION SPACE. Building the next chapter of your life through psychotherapy and transformational coaching. Your space of emotional healing, inner transformation and evolvement.
Training and qualifications:
I hold a Master’s Degree in Integrative Psychotherapy from the Metanoia Institute, London, awarded in 2022, and a Diploma in Integrative Psychotherapeutic Counselling completed in 2020. My training at Metanoia provided a strong foundation in integrative and relational psychotherapy, grounded in clinical practice.
I continue to expand my therapeutic approach through specialist training. In 2023, I completed Trauma-Informed Stabilisation Treatment training. In 2025, I completed training at the Silent Family Constellation School, founded by Gerhard Wallper, as well as training at Hellinger Schule. I am currently in the process of certification with The Institute for Woman-Centred Coaching, Training and Leadership.
Before this, I completed a Bachelor’s degree in Pedagogy with a specialisation in Social Rehabilitation at Rzeszów University in Poland in 2015. Earlier in my professional development, I obtained a Diploma in Integrative Counselling with a focus on Addiction Recovery from the Psychology Applied Institute in Katowice, Poland, in 2012.
Alongside my formal qualifications, I am committed to ongoing professional development. Selected trainings include:
Intensive Trauma Treatment Course (PESI; Bessel van der Kolk), December 2022
Trauma-Informed Stabilisation Treatment (PESI; Janina Fisher), October 2022
Parts, Ego States, and Fragmented Selves in Shame and Self-Loathing (PESI; Janina Fisher), March 2023
Safeguarding Adults Training (The Awareness Centre), July 2021
I also regularly attend professional conferences, including the Trauma Conference in Boston, USA (2023), and the Trauma Conference in Oxford, UK (October 2025).
I am a Registered Member of the BACP (MBACP), an Accredited Member of the UKCP, and I'm also registered with ICO (Information Commissioner's Office).
I work with Employee Assistance Programmes (Workplace People's Options) and private insurance providers (AXA, WPA).
My website: https://www.katarzynainglot.com/
MY APPROACH
The focus of the work is on the current situation.
My approach is guided by an INTEGRATIVE APPROACH, meaning I draw from different therapeutic traditions.
Employing a psychodynamic approach to explore how past experiences—particularly early relationships—continue
to influence your thoughts, emotions, and interactions with others today.
Uncovering repetitive patterns and coping strategies that may no longer serve you, helping you make more conscious choices and feel more in control.
The transpersonal approach not only helps in healing emotional pain but also in evolving into a new version
of yourself, one that is aligned with your values, feelings, and deep longings. Your challenges are seen not only
as difficulties, but also as invitations for growth.
I use a trauma-informed approach (Trauma-Informed Stabilisation Treatment developed by Dr Janina Fisher).
It focuses on attending different parts of you — even those that feel reactive, stuck, or self-sabotaging — with
care and compassion. This approach understands that trauma affects both the mind and the body, and helps you feel safer and manage the sense of overwhelm.
Through systemic lenses, I also consider the broader context: your family system, culture, faith background,
and transgenerational experiences, all of which contribute to who you are and how you interact with the world.
Other theories which inform my practice include findings from Attachment Theory, neuroscience, Emotional Intelligence and others.
Integrative Therapist
From £85 per session
Integrative Therapist
From £85 per session
I am a fully qualified Integrative Therapist & Counsellor, and an accredited member of the British Association For Counselling and Psychotherapy (BACP). This means that I adhere to the BACP’s ethical framework, therefore ethical principles, values and good practice standards are at the core of my practice.
My clients are central to the work that I do and it is my desire to help others in healing and feeling fulfilled in their lives that provided my pathway to becoming a therapist. I believe in recognising and facilitating wholeness in my work with individuals and so tailor my approach to individual needs. I always aim to offer an empathetic, non-judgmental space in which you can feel safe to bring or discover your authentic self.
I am an Integrative Therapist, which means that I often utilise many different ways of working with clients, although most importantly, I recognise the significance of the relationship between client and therapist in facilitating growth and healing. I believe that the human connection offered in therapeutic spaces holds the ability to enable change.
Therapy has the capacity to be as unique as the individuals who seek it. I do not operate with a ‘one size fits all’ approach and whilst I draw upon my knowledge of research and contemporary therapeutic studies, I do not attempt to manipulate and squeeze my clients into said models. I always aim to truly see the person in the therapeutic space.
I work with a broad range of clients and content, aiming to make the sessions that I offer as accessible as possible.
Counsellor and Psychotherapist
From £70 per session
Counsellor and Psychotherapist
From £70 per session
I am a counsellor and psychotherapist offering individual therapy to adults. I provide a warm, compassionate, and non judgmental space where we can work together to explore what feels difficult and make sense of what is troubling you.
My safe, non judgmental therapy offers us a space to gently explore these patterns, helping you develop insight, understanding, and new ways of relating to yourself and others. We can work together to reduce suffering, build new ways of living with healthier boundaries and emotional regulation techniques.
Together we look at what’s no longer serving you and build new ways of relating to yourself and others with more clarity, compassion, and choice. Therapy with me is an invitation to look beneath the surface. We explore the deeper layers of your experience, the beliefs, fears, and relational patterns that have shaped you. I hold a warm and non-judgmental space where you don't have to hold everything together. I offer thoughtful challenge to aid self understanding and create meaningful change.
Psychodynamic Psychotherapist
From £100 per session
Psychodynamic Psychotherapist
From £100 per session
I understand that deciding to come to therapy can feel daunting. My aim is to create a warm, safe and confidential space where you can feel comfortable being yourself, without judgement, and where there is time and space to explore what may be troubling you.
I believe that feeling genuinely listened to and understood is an important part of the therapeutic process. I take time to get to know each person and understand their individual circumstances, rather than taking a one-size-fits-all approach.
I have extensive experience working with clients from a wide range of backgrounds, including trainee psychotherapists and professionals working in the NHS, police, public services and corporate organisations.
Whether you are going through a difficult period, struggling with relationships or work, or simply feel that something in your life needs to change, I offer a space to pause, reflect and develop a deeper understanding of yourself.
Therapy can provide an opportunity to make sense of what you are experiencing, explore patterns that may be affecting you, and consider new ways of moving forward. My approach is collaborative and centred around you, your experiences and what you would like to achieve from therapy.
I work primarily from a psychodynamic perspective, exploring how our past experiences and relationships can continue to influence how we think, feel and behave in the present.
Therapy provides a confidential and non-judgemental space where we can explore what is troubling you and begin to understand patterns that may be leaving you feeling stuck, anxious or unhappy. Together, we can look beneath the immediate difficulties and consider what may be contributing to them.
I believe that every person is unique, and I tailor our work to your individual needs, circumstances and goals. For some, therapy may provide support through a difficult period; for others, it can offer an opportunity to explore longstanding concerns, relationships or experiences in greater depth.
Systemic Psychotherapist
From £90 per session
Systemic Psychotherapist
From £90 per session
I'm a qualified systemic family and couple psychotherapist and mental health clinician with over twenty years of clinical experience of working in the NHS mental health services, offering support to families, groups, couples, young people and adults who are facing mental health difficulties, trauma and emotional dysregulation.
I'm registered with the Association of Family Therapy and accredited with the UK Council for Psychotherapy. I have an MSc in Systemic Family and Couple Psychotherapy. I currently work in the NHS child and adolescent mental health service (CAMHS) and eating disorders service. I also manage my own private practice.
I’m experienced in working with couples, families, individuals, adolescents and children, providing evidence-based psychological interventions. I have experience of working in Local Authorities children’s services, supporting many different types of families (nuclear, adoptive, fostered and blended). I work with families, supporting parents and care givers with understanding their child’s needs and connecting with them in healthy ways.
I also have extensive experience of working with couples, where there have been issues in relation to trust, communication and intimacy. I have experience of working with couples and families before and after separation and stepfamily joining, and where there have been affairs.
I am also experienced in working with families and couples in high conflict separations involving the family law system. I’m experienced in supporting families and couples through this process, which may involve liaising with social workers, children’s guardians, CAFCAS workers, family lawyers and in the preparation of court reports.
I also work with individuals and couples from the LGBTQ+ community and have experience of working with people who want to explore their identity relating to gender and sexuality.
I offer both short-term therapy and long-term therapy to couples, families and individuals. I have access to consulting rooms, and I’m also experienced in delivering therapy using on-line platforms.
My approach is warm, caring, compassionate and collaborative with people. I work hard to provide a safe, non-judgmental, confidential approach. This enables people to explore their dilemmas regarding their relationships with people, family members and partners, opening new possibilities and communication. My approach is influenced by attachment narratives and cultural differences. I have had the privilege of working with many people and families from a broad range of backgrounds. I ensure therapy is inclusive and adapted to your ethnicity, culture, religion, sexual orientation, gender identity, age and disability.
My main approach is systemic psychotherapy, which is a strengths-based approach that seeks to help families and couples work through problems and difficulties together and work towards change. My clinical practice with families is informed by different models such as Attachment Based Family Therapy (ABFT), Emotionally Focused Family Therapy (EFFT), Narrative Family Therapy, Non-Violent Resistant model (NVR), Circle of Security (COS) and Family Therapy for Anorexia Nervosa (FTAN).
My clinical practice with couples is informed by Emotionally Focused Couples Therapy (EFT) and Exeter Model. Systemic psychotherapy focuses on how families and couples interact and relate to one another, and how they are understood and experienced by one another.
In sessions I work with people to explore their relationships. I work with people to unpick unhelpful patterns of communication - or issues of loss and life transition difficulties - through which dilemmas, distress, emotions and confusion can be resolved by identifying unhelpful thought processes and patterns of behaviour that may have developed over time, and may be contributing towards you feeling stuck and frustrated.
In sessions I work with people to improve their understanding in their relationships and enhance their communication, promoting resilience and change, creating new coping strategies - and the process of reconnection within the relationships of the people involved.
Research shows that having strong, close relationships leads to better health and more positive outcomes in life. Regardless of whether you are an individual, couple or family this approach provides a way forward.
For More information please visit my website: https://davidlittlechildscfp.org/
RTT Therapist & Coach
From £100 per session
RTT Therapist & Coach
From £100 per session
I have worked within the creative industries all my adult life, in the fast paced corporate side of this world, whilst raising 3 children. I am a survivor of domestic abuse. So I really do understand burnout and overwhelm on every level.
Having put in all my energies to my work, relationship, children and surviving abuse, I was never able to prioritise myself or ever feel I was enough. I did not look after myself on any level. It has been an exhausting and painful journey, but to a new and prosperous life, where I have learnt to thrive and understood my strength and capabilities.
I want to share that gift with you, and help you reach your potential, to enhance your resilience and live your best life free from anxiety, physical and emotional constraints and limiting beliefs.
Elevate your goals and potential and thrive in every area of your life. Everything you want is available to you.
I use a combination of Psychotherapy, Hypnotherapy, Neuro-linguistic programming and Cognitive Behavioural Therapy to bring rapid outcomes and resolution for an issue often in just a few sessions. My coaching programmes run alongside this if a client chooses this type of approach instead of just the therapy itself. And we decide on the goals for the time period and I devise a coaching programme around this to successfully achieve this desired outcomes.
Integrative Psychotherapist I openfields-affirmingpractice.com I MBACP I Neurodiversity-Affirming I Trauma-Informed I English & French
From £80 per session
Integrative Psychotherapist I openfields-affirmingpractice.com I MBACP I Neurodiversity-Affirming I Trauma-Informed I English & French
From £80 per session
I'm a neurodivergent psychotherapeutic counsellor creating a space where late-identified Autistic, ADHD, AuDHD adults, neuroqueer folks, multicultural/2nd-gen people, and partners, friends or family of neurodivergent loved ones feel finally seen, not fixed. All genders welcome.
You might look like you're functioning, but feel overstimulated, drained, misunderstood, and are masking to meet expectations that never fit. Some clients are newly discovering their neurotype; others are exhausted from burnout or feeling "too much."
Trauma-informed, culturally aware, non-pathologising therapy for those ready to feel truly understood.
Together, we'll nurture self-understanding, confidence, and sustainable change at your pace; honouring your sensory needs, communication style, identity, culture, and unique story.
No pressure to perform, just gentle exploration of what helps you breathe easier.
Does this sound like you?
Late-identified Autistic/ADHD woman burned out from masking
Neuroqueer/non-binary adult navigating intersectional challenges
Autistic/ADHD man with masking exhaustion or late diagnosis
Partner, friend or family of an Autistic/ADHD loved one
Multicultural/2nd-gen person exploring identity & belonging
What clients say:
"First therapist who truly understands me."
"Felt genuinely cared for, even through the hardest sessions."
What brings people to my private practice: Burnout, masking fatigue, identity questions, cross-neurotype relationships, estrangement, trauma, and cultural belonging.
Ready for that first step? Get in touch
I trained as a psychotherapeutic counsellor and have additional training in supporting neurodivergent clients.
My approach is integrative and holistic, meaning I draw on different therapeutic models to address your individual needs rather than a one-size-fits-all approach.
I work in a trauma-informed and neurodiversity-affirming way, while also considering how culture, identity, and wider systems may shape your experiences.
I aim to work collaboratively with you, supporting you to make sense of your experiences, reconnect with yourself, and find ways forward that feel meaningful and sustainable.
Multidiciplinary Team
From £130 per session
Multidiciplinary Team
From £130 per session
Welcome to West Hampstead Child & Young Person Clinic, a leading provider of Private Child & Adolescent Psychology and Psychotherapy, ADHD assessments, Autism assessments, and Family Mental Health services in North West London.
Based in West Hampstead, our highly experienced team of Clinical Psychologists, Child & Adolescent Psychotherapists, Psychiatrists, Educational Psychologists, Speech & Language Therapists and Occupational Therapists specialises in supporting children, teenagers, young people, and families. We also provide expert assessment and psychological therapy for young adults up to age 25.
https://www.westhampsteadclinic.com/
We follow a simple litmus test when asking clinicians to join us: “Would I want my children or a family member to be treated by this clinician?”
All clinicians:
- Hold appropriate professional registration (HCPC, GMC, BACP, UKCP, BCA, etc.)
- Professional Indemnity Insurance
- Current DBS certification
- Receive regular supervision and clinical support
Drawing on years of experience, we will jointly assess with you the issue that you are coming for help with, create a plan and intervene using the best-suited, evidence-based approach. If you require a specialist assessment, this can be arranged. If you already know who you need to see, no problem. If there are concerns around risk, unlike other private mental health providers, we can probably work with you, but we will guide you to the correct service if not.
MBACP Integrative Therapist
From £75 per session
MBACP Integrative Therapist
From £75 per session
An integrative therapist and authentic relating facilitator, I offer a reflective space for you to meet yourself, in a way that's uncommon in day-to-day life and has the potential to open up more choice and aliveness in how you experience the world.
Together, we turn towards what is happening for you—whether that is a particular event or relationship on your mind or heart, a tiredness, emptiness or disconnection, a stuckness or questioning where you’re going in life, or something else—with the intention of welcoming and being with it all. From there, we can explore and experiment with different ways of being that work for you, on your terms.
No matter how large or small your issue may feel, this is a non-judgemental space and all parts of you are welcome.
My practice is grounded in relational, humanistic, psychodynamic, and body-based modalities.
Counsellor and Psychotherapist
From £95 per session
Counsellor and Psychotherapist
From £95 per session
Hi, I’m Paul. Before training as a counsellor and psychotherapist, I spent 25 years building businesses and working in senior leadership roles. I know the world of ambition, achievement and responsibility from the inside — and I’ve also experienced the value of having someone outside that world help me think more clearly about the questions that matter.
That experience was part of what led me to psychotherapy. I became increasingly interested in what sits beneath the decisions we make, the patterns we repeat and the expectations we place on ourselves. I was drawn to the opportunity to understand people more deeply: how we come to see ourselves as we do, how our experiences shape our relationships, and why we can sometimes find ourselves repeating patterns even when we know they aren't helping us.
I work with adults who are trying to make sense of where they are and what comes next. You may be experiencing anxiety, stress, relationship difficulties or loss. Perhaps something significant has changed in your life, or you have reached a point where the things that once motivated you no longer feel quite the same. You might have a successful career, a busy family life or a great deal of responsibility, yet still feel unsettled, stuck or unsure about what you really want.
Sometimes life looks fine from the outside but doesn't feel that way on the inside. You don't need to know exactly why or have a clear idea of what needs to change before starting counselling.
Therapy offers a safe space to step back from the demands of everyday life and pay attention to experiences that may be difficult to examine elsewhere. Through that process, it can become possible to understand what is happening more clearly, recognise what may need to change and find a way forward that feels more your own.
People often have more of the answers than they think. My role is to listen carefully, bring curiosity to your experiences, ask a different question and help you find new perspectives. Sometimes a different question can be the beginning of a different life.
My integrative training includes humanistic, psychodynamic and relational approaches. Each offers a different perspective on how we understand ourselves, our feelings, our relationships and the experiences that shape us. My clients draw on this breadth of learning to find the approaches and perspectives most relevant to you, rather than expecting you to fit a particular model of therapy.
Every person brings a different set of experiences, concerns and ways of understanding the world. I listen carefully to what you bring and work with you to explore what might be most helpful. Sometimes we may focus on what is happening in your life now; at other times, it may be useful to look at experiences from the past and consider how they continue to influence the present. The work develops with you, drawing on my training and experience in ways that respond to your individual needs.
At the heart of my approach is the belief that a trusting therapeutic relationship creates the conditions in which people can begin to understand themselves more fully. Having the space to speak openly, without judgement or pressure to present things in a particular way, can itself be valuable. From there, we can begin to explore what is happening in your life and what you might want to change.
We might look at patterns in relationships, the expectations you place on yourself, or the ways you have learned to cope with difficult situations. We can consider what may be keeping you stuck and explore different perspectives. Sometimes this involves seeing familiar situations in a new way; sometimes it means allowing difficult feelings to be understood rather than pushed aside.
I won't assume that I know what is best for you, or that there is a predetermined route we need to follow. Counselling isn't about being given the answers. It is an opportunity to develop a clearer understanding of yourself, your relationships and the choices available to you. The aim isn't to become someone else or to meet somebody else's expectations, but to find a way forward that feels more genuinely your own.
Starting therapy can feel daunting, particularly if you have not had counselling before. You don't need to arrive with a clear diagnosis, a particular goal or the right words. We can start with what's happening for you now and take things at a pace that feels manageable.
My role is to offer a thoughtful, compassionate and confidential space in which you can explore what matters to you and begin to find your own way forward.
Mr.
From £75 per session
Mr.
From £75 per session
David is a qualified and experienced counsellor and mentor, offering a warm, supportive space where adults can explore what they are going through at their own pace. He provides weekly therapy sessions on both a short-term and long-term basis, shaped around each person’s individual needs.
He works with people experiencing a wide range of emotional difficulties, from mild concerns to more complex challenges. This may include anxiety, panic attacks, depression, sadness, low mood, lack of motivation, low self-esteem, low self-confidence, neurodivergence—particularly ADHD and autism—procrastination, affairs and betrayals, separation and divorce, and bereavement.
David is an integrative, humanistic counsellor, which means he draws on a range of therapeutic approaches to support you in a way that feels right for your individual needs. His work is mainly influenced by Carl Rogers’ person-centred therapy, alongside Transactional Analysis (TA), Gestalt, Existentialism, Jungian ideas, and CBT, allowing him to respond flexibly to what may be most helpful for you.
He offers a safe and confidential space where you can talk openly about the issues affecting your life, including anything that feels confusing, painful, difficult, or uncomfortable. Together, you can explore your thoughts, feelings, and emotions, look at different perspectives and possibilities, and consider any changes you may wish to make. This is a place where you can feel heard, understood, and supported without judgement. David is trained to listen carefully and to support you with warmth and respect. Psychotherapy can also be a longer-term process, helping you understand and change the ways you respond to recurring difficulties, and gently move away from behavioural patterns that no longer serve you.
Psychodynamic Psychotherapist
From £85 per session
Psychodynamic Psychotherapist
From £85 per session
I am a Psychodynamic Psychotherapist who offers a safe, collaborative and non-judgmental space where you can feel heard, understood and accepted. I am a down-to-earth, approachable and attentive therapist, and I believe that developing a genuine therapeutic relationship is central to the work. I aim to create a space where you can be yourself, speak openly and explore whatever may be troubling you at your own pace.
I work with people experiencing a wide range of difficulties, including relationship difficulties, anxiety, low mood, self-esteem and feeling stuck or overwhelmed. You do not need to have everything figured out before coming to therapy. Together, we can begin wherever you are and take time to understand what is happening for you, without judgement or pressure.
My approach is psychodynamic, exploring how your present experiences may be shaped by your past, relationships and ways of coping. Together, we can begin to understand recurring patterns, emotions and difficulties that may feel hard to make sense of or change.
I see therapy as a collaborative process, with both our minds working together to achieve insights and knowledge. I aim to offer a thoughtful, compassionate and grounded space where you can feel safe to explore your experiences, develop greater self-understanding and create possibilities for change.
Therapeutic Accredited Counsellor
From £65 per session
Therapeutic Accredited Counsellor
From £65 per session
As a BACP Accredited Counsellor with over 10 years of experience, I provide a safe, confidential, and non-judgemental space where you can openly explore personal difficulties and life challenges.
My initial training was in the Humanistic Person-Centred approach, which remains at the heart of my practice. Over the years, I have integrated a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Trauma Therapy, Solution-Focused Therapy, Compassion-Focused Therapy, and Mindfulness, enabling me to work effectively with a wide variety of psychological and emotional difficulties.
I began my counselling career within IAPT services, supporting people experiencing anxiety, depression, stress, low self-esteem, and other common mental health concerns. I have also worked with the Bariatric Consultancy, helping individuals navigate the emotional aspects of weight loss and bariatric surgery, and have previous experience working within social care.
I endeavour to provide a warm, compassionate, and caring approach that helps clients build resilience, enhance self-esteem, and develop effective coping and problem-solving skills. My aim is to ensure that your therapeutic journey is safe, supportive, empowering, and enlightening.
Person-Centred Therapy, CBT, Trauma Therapy, Solution-Focused Therapy, Compassion-Focused Therapy, Mindfulness, and Integrative Counselling.
Counsellor & Psychotherapist
From £75 per session
Counsellor & Psychotherapist
From £75 per session
Perhaps life feels difficult at the moment, or you’re finding yourself overwhelmed, stuck, disconnected or unsure of what you need. Maybe you’ve spent a long time managing on your own, looking after other people or being hard on yourself.
I offer a calm, warm space where you don’t need to have everything figured out. I’m interested in getting to know you as a whole person, and in creating a relationship where you can feel comfortable enough to be yourself.
I’m naturally curious, open and down-to-earth; you can come as you are, and work at your own pace.
I offer sessions in person in Wimbledon or online. I also offer therapy outdoors as sometimes talking side by side, or walking in the open air, can feel more natural than sitting opposite someone in a therapy room.
At the heart of my work is the relationship we build together. I believe that feeling genuinely heard, accepted and understood can create the space to explore things that may have felt difficult to face alone.
I work in a person-centred and relational way, starting with you rather than trying to fit you into a particular model. We might explore what is happening in your life now, look at experiences from your past and how they may still be shaping you, or pay attention to what you notice in your body, emotions and relationships.
I’m particularly interested in the ways we can learn to be hard on ourselves, hide parts of who we are or become caught in patterns that once helped us but no longer do. Sometimes parts-based work, mindfulness or other experiential approaches can help us understand these patterns with a little more curiosity and compassion.
I don’t see therapy as something that needs to “fix” you. There may be things you want to change, but I’m equally interested in helping you understand and accept yourself more fully. There is no set route through therapy; we can work at a pace that feels manageable and shape the work together.
UKCP-Registered Integrative Transpersonal Psychotherapist
From £90 per session
UKCP-Registered Integrative Transpersonal Psychotherapist
From £90 per session
You may appear capable and composed on the outside while privately feeling anxious, overwhelmed or disconnected from yourself. Perhaps you recognise a pattern in your relationships or family life but still find it difficult to respond differently.
I’m Jamila Andersson, a UKCP-registered integrative transpersonal psychotherapist and founder of Remember Who We Are Therapy. I work with adults navigating anxiety, low mood, people-pleasing, relationship difficulties, chronic illness or pain, grief, life transitions, and questions of identity, meaning or belonging.
Therapy can offer a place to slow down, explore what is happening beneath the surface and develop a more trusting relationship with yourself. I offer weekly psychotherapy online across the UK and in person in Paddington, West Hampstead and Islington.
My approach is relational, integrative, transpersonal, trauma-informed and culturally attentive. In practice, this means we can consider your present life, relationships, earlier experiences, cultural context and bodily responses, adapting the work to what feels relevant to you. I draw on psychodynamic, humanistic, Gestalt and transpersonal psychotherapy rather than applying one model to everyone.
A session often begins with a check-in about what feels most present. From there, we might talk through a current difficulty, notice a recurring pattern, reflect on an earlier experience, or pay attention to how an emotion feels in the body. Sessions are primarily conversational, and you do not have to arrive knowing exactly what to say.
Our work is collaborative. I will not tell you who you should become or make decisions for you. We can explore patterns, recognise your needs and consider what greater self-trust and choice might look like in your life.
Where meaningful to you, we can also make room for culture, identity, spirituality, ancestry, dreams and questions of meaning. None of these is assumed or required. I aim to deepen your understanding of where patterns come from while staying connected to the life you are living now.
GMBPsS registered Psychologist/Therapist/ BANT CNHC Nutritional Therapist/ CMA Sound and gong bath practitioner
From £90 per session
GMBPsS registered Psychologist/Therapist/ BANT CNHC Nutritional Therapist/ CMA Sound and gong bath practitioner
From £90 per session
I'm 39 years old, originally from Portugal but a Londoner for 16 years now.
I identify as a holistic practitioner that is passionate about the mind-body connection and everything that is related with movement, sound and arts.
I'm a very practical person, with an optimistic outlook towards life and a genuine enthusiasm to create value in people's lives and society.
My therapeutic blends evidenced based approaches and techniques such as CBT, ACT, CFT, DBT, IFS and Mindfulness.
Whenever appropriate Nutrition and Lifestyle Preventive Medicine may also be integrated as part our journey together.
I work with people using a framework of goals and values, focusing on what is important for you right now. I also work on helping you developing day to day emotional resilience and intelligence, self-compassion and growth mindset tools that can support in navigating life and today's world.
My sessions are dynamic and interactive, a combination of active listening but also reflection and practical exercises. Expect serious moments but also laughter and a genuine interest in getting to know you deeply.
Psychodynamic Therapist / Counsellor
From £90 per session
Psychodynamic Therapist / Counsellor
From £90 per session
I am a psychodynamically trained therapist. My professional journey has been rich and varied, spanning a career as a Commercial Solicitor and an Executive Director in the not-for-profit sector.
Like many, I have navigated my own life challenges and therapy has been a profound tool in helping me live more intentionally, making choices that align with who I truly am. This personal experience fuels my passion for helping others do the same.
I offer a safe, supportive and non judgmental space, where we will build a trusting relationship to explore what has brought you to therapy. Together, we will unpack your thoughts and feelings, gaining insight into how they shape your decisions and influence the way you live your life.
As a psychodynamic therapist, I believe that many of the struggles we face stem from early experiences that shape how we see ourselves, others and the world. These unconscious patterns can limit our potential and make life's inevitable challenges at times feel overwhelming.
In our work together we will look at those early experiences to understand how past relationships and patterns may have shaped your ways of thinking, feeling and protecting yourself. Sometimes, these early coping strategies no longer serve us well in adult life, especially in our personal and professional relationships.
I won't offer advice or solutions, but I will listen deeply, provide insights and gently challenge certain patterns of thought when appropriate. The goal is to help you reflect on whether these long held ways of being still support you, or whether they may be limiting your potential, by keeping you stuck.
Therapy can be challenging and at times painful, as we work through and process past hurts and difficult emotions. However, the process of becoming more self-aware, of living a conscious, intentional life rather than reacting to old patterns, can be deeply rewarding.
Our work together will be collaborative. In this space, all parts of you can be explored with curiosity and care. Healing past wounds and gaining clarity and agency, can open the door to you creating a more fulfilling, considered, self-compassionate and authentic life.
Psychotherapeutic Counsellor and Neuroptimal Advance Trainer
From £70 per session
Psychotherapeutic Counsellor and Neuroptimal Advance Trainer
From £70 per session
The therapeutic relationship is one of the most important elements for successful therapy. I offer a confidential and non-judgmental space where you can express your thoughts, feelings and experiences with a person who accepts you as you are. We will work together in unfolding your true self and life’s difficulties.
I work in an integrative way, which means I draw from different theories - psychodynamic, humanistic, cognitive - to tailor each intervention according to individual needs. I take a flexible and creative stance to my practice. I offer NeurOptimal® which is an advanced neuro-technology to train the brain, enabling it to function at its best. NeurOptimal® is helpful in reducing stress, lowering anxiety, helping with sleeping problems, depression, managing anger and any difficulty you are facing in your life, it helps in self-regulating. It is a non-invasive approach to therapy which helps to improve life.
Integrative Psychotherapist
From £60 per session
Integrative Psychotherapist
From £60 per session
Welcome to my profile I am a UKCP registered Psychotherapist with over eighteen years’ experience supporting people through anxiety, depression, relationship difficulties, life changes, grief and trauma. Therapy with me offers a space to speak openly about what you’re going through. To recognize that the challenges, questions, and uncertainties you’re facing are a natural part of life. Exploring them together with curiosity and care, while also developing strategies and tools to support you, can lead to greater insight and a deeper sense of ease within yourself.
My approach is relational and integrative, meaning I can draw on different therapeutic approaches to shape our work around what feels most helpful for you. I focus on creating a connection that is responsive to your needs, where you feel seen, understood, and supported throughout the process.
I work with you to help make sense of your experiences and the patterns that may have developed over time and shaped how you feel about yourself, others, and the world. This can include exploring emotions, relationships, and ways of coping that once felt protective but may no longer feel helpful. Together, we create space for reflection and understanding, allowing new possibilities to emerge.
I use aspects of cognitive behavioural therapy (CBT) to help you identify patterns of thinking and behaviour that may be contributing to anxiety, or low mood, alongside exploring practical strategies that could help. My work is influenced by an existential humanistic approach, helping you to explore what brings meaning to your life and supporting you to live in a way that feels more authentic to you.
My experience has included working with sexuality and identity, including LGBTQ+ experiences, and supporting people facing complex health challenges or fertility difficulties.
Integrative counsellor and psychodynamic therapist
From £75 per session
Integrative counsellor and psychodynamic therapist
From £75 per session
Do you need help with relational difficulties, anxiety, depression, or traumatic events? Seeking help can be difficult, particularly if you have learnt that you must endure your pain alone and silently. Counselling and therapy can be the way forward as a powerful release of all your private suffering, foster self-acceptance and understanding, to give you a chance to have a clearer sense of purpose and direction. As a BACP registered therapist, I am to give the best care to each of my clients, working to provide a psychologically safe environment where you can bring unattended injuries from your childhood, current struggles from work or personal relationships.
I bring my experience as a counsellor from working in various sectors, including NHS, private and charitable organisations, to offer you both short and long-term counselling. I have been working with individuals dealing with a broad range of mental health issues. I specialise in trauma, abuse, and infertility. I have extensive experience working with anxiety, depression, relational difficulties, separation and divorce, bullying, bereavement, low self-esteem, work-related issues, stress management, eating disorders, and issues of LGBTQ+.
My focus is the therapeutic relationship, working with the here and now. I draw on a variety of approaches to meet your individual needs and circumstances. We all need to be listened to and can work through our difficulties if we are given the opportunity to work through our problems at our own pace in a safe and confidential environment. My part of the process is to gently help you to make sense of your difficulties, feelings and repetitive patterns that may unfold. I honour the uniqueness of my clients and welcome the rich diversity of the individual in the spirit of inclusion and celebration.
Counselling Psychologist
From £110 per session
Counselling Psychologist
From £110 per session
I am an integrative Counselling Psychologist who cares deeply about connecting with the people I support. My experience spans the NHS, private practice, and mental health charities.
My practice is grounded in evidence-based models — Psychodynamic and Systemic therapies, Cognitive Behavioural Therapy (CBT), and third-wave approaches such as Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
I have experience supporting individuals from diverse backgrounds with low mood, anxiety in its various forms, stress, trauma, anger, relational difficulties, low self-esteem or confidence, and the emotional impact of living with long-term health conditions.
At the heart of my work is cultural awareness: holding space for your identities, your experiences, and the contexts that have shaped your story. I draw on these approaches while always keeping the therapeutic relationship at the centre.
Integrative Psychotherapist
From £85 per session
Integrative Psychotherapist
From £85 per session
I am an Integrative therapist committed to creating a safe, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace, in a way that feels safe and empowering.
My approach is grounded in the belief that no single method fits everyone, which is why I draw from a range of therapeutic models - including humanistic, psychodynamic, and cognitive-behavioral therapies - to create a personalised experience that fits you.
Whether you're struggling with anxiety, depression, relationships, identity, or simply feeling stuck, I offer a warm, non-judgmental space where you can be fully heard, understood, and supported.
I work with adults from all walks of life and welcome clients from all backgrounds, identities, and experiences. Our backgrounds and social context play a big part in understanding ourselves, and as such my practise is anti racist, LGBTQIA+ and gender affirming, non ableist and anti oppressive.
As well as this, I believe in not censoring yourself, so humour and colourful language are welcome in our sessions in order to build authenticity, realness and safety.
I specialise in working with autism & ADHD in adults. I bring both clinical knowledge and lived experience to this area, and am passionate about creating a therapy experience that respects and celebrates neurodiversity.
If you’re looking to build a deeper understanding of yourself, build confidence, or explore new ways of living with more balance, I’m here to support you on your journey toward self-discovery, growth, and positive change.
I am an integrative therapist trained in Person Centred Therapy (PCT), Psychodynamic Therapy and Cognitive Behavioral Therapy (CBT). These three styles help me to tailor the therapeutic space to your needs, and work with you as an individual rather than assuming a 'one size fits all' approach will work.
I believe in authenticity in the therapy room, and encourage a real, unfiltered version of yourself. This might look like making jokes and laughing, or using colourful language. I aim to create a low stress environment, where you can come in and not feel pressured to 'perform'. I don't expect you to have all the answers, just knowing you would like to change some things is enough.
Counselling Psychologist
From £120 per session
Counselling Psychologist
From £120 per session
I'm a HCPC and BPS-registered Chartered Counselling Psychologist with over nine years of experience across public, private and third sector mental health services in the UK.
I offer short- and long-term therapy for adults (18+) struggling with mood and anxiety disorders, interpersonal difficulties, adjustment to life changes, stress and burnout, workplace issues, bereavement and low self-esteem. I strongly believe in a thoughtful, compassionate and culturally sensitive approach to therapy. My pluralistic practice is grounded in person-centred and relational values, and integrates a range of therapeutic models to suit the client’s unique context, needs and goals. Drawing on both professional training and lived experience of navigating multiple cultural contexts, I bring a nuanced and empathic understanding of belonging, identity and transition. I hold close awareness of my own positionality as well as the complex intersectionality that shapes our world, and strive to foster a safe and inclusive therapeutic space where clients feel seen, understood and supported.
I am recognised by AXA, Aviva, WPA, Cigna and Vitality. I offer video and in-person sessions.
Lacanian Psychoanalyst
From £75 per session
Lacanian Psychoanalyst
From £75 per session
About my practice
With nearly 18 years of experience in psychoanalytic practice, I have had the privilege of working with people at different stages of life, from children and adolescents to adults and older people, as well as with mother–baby relationships.
Over the years, my clinical work has brought me into contact with a wide range of experiences and forms of psychological suffering, including depression, anxiety, questions around sexual orientation and identity, anger, grief, trauma, difficulties relating to the body and body image, and psychosis.
Each person I have worked with has contributed to my clinical experience and understanding of the complexity and singularity of each suqbject. Psychoanalytic work offers a space in which what is difficult to put into words can gradually find a place to be spoken and listened to, opening up the possibility of relating differently to one's experiences, relationships and ways of being in the world.
After nearly two decades of practice, I continue to value above all the encounter with each person and the uniqueness of their story.
If you feel that you would like to talk, or simply to have a space where you can be listened to, please get in touch.
Lacanian psychoanalysis
MBACP
From £100 per session
MBACP
From £100 per session
I am passionate about enable communities across London to access therapy and gaining a chance towards seeking mental health care. My interests range from reading and cooking to learning something new in the here and now. Life is a work in progress and one can never stop discovering what our environment offers.
I have clinical experience working with presenting issues in clients such as Depression, Anxiety, Trauma, Low-Self esteem, LGBTQI+ related issues, Suicidal ideations/Self-Harm, Sexuality, Relationship issues, amongst others. Diversity in clients is something I hold dear and embrace. Diversity in ethnicity, sexual orientation, identity, personality, experiences, gender, to name a few, is something I experience in my clinical practice, and really makes work exciting and stimulating. I welcome my clients to a safe, congruent and non-judgemental space and enter their world, and they will always be heard and understood unconditionally.
Childhood experiences shape a person's inner and outer world, and are crucial for who they are in the present day. Based on this, I work psychodynamically to allow us to explore these formative years on a person-centred level. I approach each client "integratively", meaning I deliver my therapy based on their unique personalities, needs and experiences.
Child & Adolescent Therapist
From £95 per session
Child & Adolescent Therapist
From £95 per session
I have worked therapeutically with teenagers and their families for more than 16 years in a diverse range of settings including the NHS, state schools and the private education sector. Working with young people as they go through the more painful chapters of their adolescence has always been, and continues to be, a privilege and an honour that I take great care and sensitivity in.
My philosophy on delivering supportive counselling is based on active listening, the importance of asking curious questions, speaking with tactful honesty and a willingness for both therapist and teen to be open to exploring the unknown and the unsaid. My therapy framework is informed by psychodynamic, person centered and systemic models and is influenced by attachment and inter-cultural work. In my practice, counselling is a collaborative experience whereby myself and the young person explore and think together about their current struggles. I actively listen, seek to deeply understand and validate experiences, provide observations and create opportunities for reflection. This process allows the individual to gain insight into themselves and others, identify helpful and unhelpful coping strategies and foster personal growth.
I have experience in many common yet difficult struggles that can occur during adolescence, including but not limited to: anxiety, bereavement, relational difficulties (with self or others), identity exploration, low moods and third culture kid difficulties.
Counsellor & Psychotherapist
From £75 per session
Counsellor & Psychotherapist
From £75 per session
Hi, I'm Iona, an integrative counsellor and psychotherapist based in South West London. I believe everyone deserves a space where they feel heard, understood and accepted. I offer a warm, compassionate and non-judgemental environment where you can explore your thoughts and feelings at your own pace.
Rather than taking a one-size-fits-all approach, I tailor therapy to your individual needs, drawing from person-centred, psychodynamic and CBT-informed approaches. Together, we'll build a trusting relationship where you feel safe to explore what's on your mind.
Clinical Psychologist at Wimbledon Psychology
From £120 per session
Clinical Psychologist at Wimbledon Psychology
From £120 per session
I’m Angelene, a Clinical Psychologist with 10 years of NHS experience in adult mental health and family settings. Many of the people I work with appear high-functioning but quietly struggle with anxiety, self-doubt, work stress, parenting pressures or relationship difficulties. Therapy can help you understand the roots of these patterns and build a more compassionate relationship with yourself.
Therapeutic approaches
For individuals I draw on Cognitive Behavioural Therapy, Compassion-Focused Therapy, Acceptance and Commitment Therapy and EMDR (trauma therapy), tailoring sessions to your needs, whether you’re struggling with low mood, anxiety, self-criticism, difficult emotions or the impact of trauma.
Practical information
I offer a appointments at 9 am to 3 pm on weekdays. I offer online sessions and in-person appointments in Wimbledon (SW19). Individual sessions are £120 and couples sessions are £150 for standard 50 minute sessions. I also take health insurance.
Email me to arrange a free 15-minute introductory call:
👉 www.wimbledonpsychology.co.uk
I look forward to hearing from you.
Counsellor & Psychotherapist
From £75 per session
Counsellor & Psychotherapist
From £75 per session
Are you tired of trying to hold everything together and pretending to be ok? Does day to day life feels harder than it should? Do you find yourself unable to let go of repetitive thoughts or do you worry about how you come across to others? I aim to support you to gain an understanding of yourself, your patterns and needs, whilst offering you practical tools and ideas along the way. I help many clients struggling with issues like not feeling good enough or overwhelmed with stress. I have a particular interest in how the past shows up in the present in ways clients may not be aware of.
I know it can feel daunting seeking support. I place an emphasis on the quality of the relationship between us, as research shows this is the most significant aspect of successful therapy outcomes, rather than the type of therapy offered. Many years of working through my own life challenges also influences the way I work.
I have an interest in working with the nervous system and emotions in the body to access an inner wisdom for healing and recovery.
Counsellor
From £70 per session
Counsellor
From £70 per session
Are you coping on the outside but feeling overwhelmed and unsure of yourself? Whatever the reason for therapy, I face issues with my clients to share the burden and support mental health wellbeing. Bearing with someone in their vulnerability and suffering is a great privilege.
I trained as a relational practitioner and specialise in managing anxiety, family issues and domestic violence, exploring ADHD or similar symptoms, peri / menopause, low self-esteem, and complex / trauma. As a trauma-informed and holistic therapist, I provide various therapeutic approaches along with psychoeducation for my clients.
Family and Systemic Psychotherapist
From £80 per session
Family and Systemic Psychotherapist
From £80 per session
I am a Family and Systemic Psychotherapist who works with families, couples and individuals. I am a fully accredited and a professional member of both the UK Council for Psychotherapy (UKCP) and the Association for Family Therapy and Systemic Psychotherapy (AFSP).
I am passionate about providing a safe, supportive space to help people navigate challenges and strengthen their relationships.
My background as a Dance Movement Therapist continues to enrich my approach today. Although I no longer practice in that field, my training has given me a lasting appreciation of the mind-body connection, and how working with the body can help regulate the nervous system and support emotional wellbeing.
As we travel through life things can happen along the way that can trip us up or take us off our path. For many of us there are times we need some extra support or a safe space to talk things through. I work in a warm, collaborative way, and at you pace. Together we can explore your thoughts, feelings and areas of difficulty. I will help you to uncover unhelpful patterns and develop different coping tools.
Whether working together over a longer period or focusing on a specific issue in short-term therapy, I guide and support clients to make the changes they want to see in their relationships and lives. I believe that therapy should be collaborative and empowering, helping clients identify their strengths, achieve their goals, and build a greater sense of wellbeing and resilience.
Integrative Counsellor and Psychotherapist
From £70 per session
Integrative Counsellor and Psychotherapist
From £70 per session
I am an integrative counsellor and psychotherapist, and I work with adults who are struggling with anxiety, depression, trauma, self-esteem, relationship difficulties, and loss. I have a particular focus on bereavement and grief, supporting people through the death of a loved one, the ending of a relationship, major life changes, or shifts in how they see themselves.
I work integratively, drawing from a range of evidence-based therapeutic approaches and tailoring my work to each individual. Our work together can be short-term or long-term, depending on what feels most helpful for you.
Therapy may involve gaining insight into present-day difficulties, exploring how past experiences continue to influence the present, and reflecting on deeper questions of identity, meaning, and purpose.
My practice focuses on building insight and self-acceptance, while also supporting meaningful and lasting change. I aim to help you feel more grounded, authentic, and confident in yourself, both within and beyond the therapy room.
Integrative Therapeutic Counsellor
From £70 per session
Integrative Therapeutic Counsellor
From £70 per session
Hello, I’m Zsofia. I’m an integrative counsellor working with adults and couples in Wimbledon and online throughout the UK.
I support people experiencing anxiety, low mood, trauma, OCD-related difficulties, grief, low self-esteem and relationship problems. I have a particular interest in working with those affected by domestic abuse, sexual abuse, coercive control, narcissistic abuse and relational trauma - including the lasting impact on trust, boundaries, confidence and the body.
Many of my clients appear to be coping well on the outside but privately feel anxious, exhausted or uncertain about themselves. Some are trying to understand why they keep repeating certain patterns, while others are beginning to recognise how a past or present relationship has affected the way they see themselves.
I also work with couples who feel caught in recurring arguments, emotionally disconnected or unsure how to reach one another. Together, we can explore what lies beneath the conflict and develop more constructive ways of communicating and relating.
I do not believe that one therapeutic method fits everyone. My work is integrative, meaning I adapt the therapy to your needs rather than expecting you to fit a fixed formula.
Our work may involve understanding recurring patterns and beliefs, noticing how your body responds to stress, exploring different parts of yourself, or developing practical ways to manage overwhelming thoughts and emotions. I draw from person-centred therapy, CBT, somatic approaches, Internal Family Systems and trauma-informed practice, depending on what is most helpful for you.
For work-related stress and burnout, I may also use solution-focused approaches to help you identify what needs to change, recognise the resources you already have and develop realistic steps forward.
I will not rush you into discussing experiences before you are ready, but I will not simply sit back and leave you to carry the conversation alone. I aim to be engaged, thoughtful and honest, helping you understand not only what you are feeling, but why certain patterns may have developed.
In couples counselling, I use Gottman-informed tools alongside my integrative approach to help partners recognise unhelpful cycles, communicate more clearly, manage conflict and rebuild emotional connection.
I offer online counselling throughout the UK and face-to-face sessions in Wimbledon. A free 30-minute introductory call gives us an opportunity to discuss what brings you to therapy, ask questions and decide whether we are a good fit.
Humanistic Counsellor, MBACP
From £60 per session
Humanistic Counsellor, MBACP
From £60 per session
I am a qualified Humanistic Counsellor and registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with adults and offer therapy in person in Angel/Islington and West Hampstead, as well as online.
I work with people experiencing anxiety and overwhelm, low self-esteem and self-doubt, relationship difficulties, people-pleasing, identity and life transitions, neurodivergence and ADHD, and questions around belonging, purpose and direction.
I particularly welcome people who may have spent much of their lives feeling somehow “too much” or “not enough”, or who know that something needs to change but are not yet sure what that change might look like.
My Therapeutic Approach
My approach is humanistic and integrates Person-Centred Therapy, Gestalt and Transactional Analysis. This allows me to work flexibly while keeping you and your individual experience at the centre of our work.
I don’t see myself as the expert on your life, and therapy with me is not about being told what you should do or being given ready-made solutions. Instead, we work collaboratively, becoming curious about what is happening for you, exploring patterns and experiences, and making space for greater awareness and choice.
You don’t need to arrive knowing exactly what you want to talk about. We can begin with whatever feels most present and explore it together at a pace that feels right for you.
Answer a few simple questions and we’ll connect you with therapists who truly fit your needs. No endless searching — just a quick, personalised match to get you started.
Once you’ve found your match, booking a session is simple and stress-free. You can arrange appointments directly with your chosen therapist in just a few clicks.
Stay in the loop with instant updates about your matches and bookings. We’ll make sure you never miss an opportunity to connect with the right support.
Our directory includes a wide range of qualified, trusted therapists across many specialisms. Whatever you’re looking for, you’ll find the right expertise here.
Your privacy matters. Every step of the process is completely confidential, giving you peace of mind while you seek support.
Looking for a more budget-friendly option? Access secure online support with our digital therapy service — a trained therapy model offering guidance at a lower cost than traditional sessions.
Burnout is often linked with prolonged stress and can leave you feeling exhausted, detached, overwhelmed or unable to cope with demands that previously felt manageable.
Therapy can provide space to explore what has contributed to burnout, understand the pressures you have been carrying and identify patterns that may be making it difficult to rest, set limits or recover.
You may explore work pressures, relationships, perfectionism, boundaries, expectations, self-esteem or difficulties switching off and allowing yourself time to recover.
Therapy can also help you recognise early signs of stress, consider changes that may support your wellbeing and develop more sustainable ways of managing responsibilities.
Different therapeutic approaches can be used to support people experiencing burnout, stress and emotional exhaustion.
The London Counselling & Therapy Directory can help you find therapists in London whose experience, availability and approach suit the support you are looking for.
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