Lara Charles
Integrative Counsellor & Psychotherapist
From £92 per session
Free to use • Takes less than five minutes • Personalised recommendations
Occasionally referred to as “relationship addiction”, codependency describes behaviors, thoughts and feelings that go beyond normal caretaking and people pleasing. While often thought of as a problem in romantic relationships, codependency can occur in many types of associations including friendship, family or work. Codependents often have low self-esteem and are disproportionately preoccupied with other people’s needs while placing a low priority on their own.
People who are codependent sometimes have a strong fear of being alone or abandoned and a controlling desire to be needed. While they usually have the best of intentions, codependents take on the unhealthy and self-sacrificing role of a martyr. Codependent relationships can keep people from living their best lives. Codependency symptoms can worsen if left untreated, so it’s important to seek the help of a mental health professional.
Integrative Counsellor & Psychotherapist
From £92 per session
Integrative Counsellor & Psychotherapist
From £92 per session
I am a qualified Psychotherapist which I combine with skills and knowledge acquired from many years working internationally where I was involved in resolving issues that impact the human condition including social, political & economic justice. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and abide by their ethical code. I am a member of BAATN, the Black, African & Asian Therapy Network. As part of CPD, I've trained in trauma work, identity, OCD and bereavement.
At times you may feel overwhelmed by conflicting emotions and thoughts about many areas in your life or perhaps you are struggling with a particular issue. Whatever concerns you, I empower and support you through compassionate and attentive listening to identify and meet your needs. I am experienced at supporting people on a variety of issues including relationship difficulties, family dynamics, work stress, anxiety, and depression. Recently, I have supported many clients with issues around identity stemming from multi/dual heritage backgrounds.
Using an integrative approach which combines psychodynamic and humanistic models, and employs techniques from Gestalt, Transactional Analysis and object-relations theories, I am able to provide a positive space for you to explore issues in confidence. I believe in the overriding power of you, the client to resolve issues and flourish through empathic and authentic support from me, your therapist.
Integrative Psychotherapist
From £85 per session
Integrative Psychotherapist
From £85 per session
I am an Integrative therapist committed to creating a safe, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace, in a way that feels safe and empowering.
My approach is grounded in the belief that no single method fits everyone, which is why I draw from a range of therapeutic models - including humanistic, psychodynamic, and cognitive-behavioral therapies - to create a personalised experience that fits you.
Whether you're struggling with anxiety, depression, relationships, identity, or simply feeling stuck, I offer a warm, non-judgmental space where you can be fully heard, understood, and supported.
I work with adults from all walks of life and welcome clients from all backgrounds, identities, and experiences. Our backgrounds and social context play a big part in understanding ourselves, and as such my practise is anti racist, LGBTQIA+ and gender affirming, non ableist and anti oppressive.
As well as this, I believe in not censoring yourself, so humour and colourful language are welcome in our sessions in order to build authenticity, realness and safety.
I specialise in working with autism & ADHD in adults. I bring both clinical knowledge and lived experience to this area, and am passionate about creating a therapy experience that respects and celebrates neurodiversity.
If you’re looking to build a deeper understanding of yourself, build confidence, or explore new ways of living with more balance, I’m here to support you on your journey toward self-discovery, growth, and positive change.
I am an integrative therapist trained in Person Centred Therapy (PCT), Psychodynamic Therapy and Cognitive Behavioral Therapy (CBT). These three styles help me to tailor the therapeutic space to your needs, and work with you as an individual rather than assuming a 'one size fits all' approach will work.
I believe in authenticity in the therapy room, and encourage a real, unfiltered version of yourself. This might look like making jokes and laughing, or using colourful language. I aim to create a low stress environment, where you can come in and not feel pressured to 'perform'. I don't expect you to have all the answers, just knowing you would like to change some things is enough.
Psychodynamic Psychotherapist
From £100 per session
Psychodynamic Psychotherapist
From £100 per session
I understand that deciding to come to therapy can feel daunting. My aim is to create a warm, safe and confidential space where you can feel comfortable being yourself, without judgement, and where there is time and space to explore what may be troubling you.
I believe that feeling genuinely listened to and understood is an important part of the therapeutic process. I take time to get to know each person and understand their individual circumstances, rather than taking a one-size-fits-all approach.
I have extensive experience working with clients from a wide range of backgrounds, including trainee psychotherapists and professionals working in the NHS, police, public services and corporate organisations.
Whether you are going through a difficult period, struggling with relationships or work, or simply feel that something in your life needs to change, I offer a space to pause, reflect and develop a deeper understanding of yourself.
Therapy can provide an opportunity to make sense of what you are experiencing, explore patterns that may be affecting you, and consider new ways of moving forward. My approach is collaborative and centred around you, your experiences and what you would like to achieve from therapy.
I work primarily from a psychodynamic perspective, exploring how our past experiences and relationships can continue to influence how we think, feel and behave in the present.
Therapy provides a confidential and non-judgemental space where we can explore what is troubling you and begin to understand patterns that may be leaving you feeling stuck, anxious or unhappy. Together, we can look beneath the immediate difficulties and consider what may be contributing to them.
I believe that every person is unique, and I tailor our work to your individual needs, circumstances and goals. For some, therapy may provide support through a difficult period; for others, it can offer an opportunity to explore longstanding concerns, relationships or experiences in greater depth.
Integrative counsellor and psychodynamic therapist
From £75 per session
Integrative counsellor and psychodynamic therapist
From £75 per session
Do you need help with relational difficulties, anxiety, depression, or traumatic events? Seeking help can be difficult, particularly if you have learnt that you must endure your pain alone and silently. Counselling and therapy can be the way forward as a powerful release of all your private suffering, foster self-acceptance and understanding, to give you a chance to have a clearer sense of purpose and direction. As a BACP registered therapist, I am to give the best care to each of my clients, working to provide a psychologically safe environment where you can bring unattended injuries from your childhood, current struggles from work or personal relationships.
I bring my experience as a counsellor from working in various sectors, including NHS, private and charitable organisations, to offer you both short and long-term counselling. I have been working with individuals dealing with a broad range of mental health issues. I specialise in trauma, abuse, and infertility. I have extensive experience working with anxiety, depression, relational difficulties, separation and divorce, bullying, bereavement, low self-esteem, work-related issues, stress management, eating disorders, and issues of LGBTQ+.
My focus is the therapeutic relationship, working with the here and now. I draw on a variety of approaches to meet your individual needs and circumstances. We all need to be listened to and can work through our difficulties if we are given the opportunity to work through our problems at our own pace in a safe and confidential environment. My part of the process is to gently help you to make sense of your difficulties, feelings and repetitive patterns that may unfold. I honour the uniqueness of my clients and welcome the rich diversity of the individual in the spirit of inclusion and celebration.
Counsellor - Bilingual English & French
From £95 per session
Counsellor - Bilingual English & French
From £95 per session
I'm Morgane, an integrative counsellor for adults (16+) based in London, offering in-person sessions in West Hampstead as well as online across the UK.
I offer therapy in English and in French
I believe therapy works best when you feel safe enough to be yourself — understood rather than judged, and able to build a relationship that feels genuine. My approach is humanistic and integrative: I adapt the way I work to each client, rather than expecting them to fit one model. Sessions move fluidly between emotional exploration and practical tools, depending on what's most useful at any given time.
Alongside core counselling, I also draw on hypnotherapy, EFT, and EMDR where relevant — particularly helpful for patterns, anxiety, or experiences that feel emotionally stuck. You don't need to know which approach is right for you; that's something we work out together.
I'm bilingual in English and French, and happy to offer sessions in either language.
Integrative Psychotherapist & Hypnotherapist
From £80 per session
Integrative Psychotherapist & Hypnotherapist
From £80 per session
I work with people experiencing loss, both through bereavement and non-death-related loss, helping them navigate the profound changes it can bring to their sense of identity and self.
You may feel lost, overwhelmed or disconnected from who you once were.
I offer a warm, compassionate and patient space to make sense of what has happened, work through grief and trauma, and gently explore who you are becoming.
You don't have to face this alone.
If you're looking for a therapist who is truly caring, compassionate and has an abundance of patience, look no further.
I am dedicated to helping you navigate the complexities of life.
With integrated approaches tailored to your needs, I provide a safe, supportive space for healing - at your pace.
I believe in a compassionate, collaborative, and intuitive approach to support you through whatever you are going through.
I use an array of modalities and my sessions may look like this:
Grounding arrival exercise- to ease you in and prepare you for you-time.
Counselling.
Healing Modalities such as Somatic Experiencing, Parts Work and Psychodynamics.
Journaling and Therapeutic tools to use outside of session.
Integrative Psychotherapist, Integrative Counsellor
From £80 per session
Integrative Psychotherapist, Integrative Counsellor
From £80 per session
I founded my practice, INNER MOTION SPACE. Building the next chapter of your life through psychotherapy and transformational coaching. Your space of emotional healing, inner transformation and evolvement.
Training and qualifications:
I hold a Master’s Degree in Integrative Psychotherapy from the Metanoia Institute, London, awarded in 2022, and a Diploma in Integrative Psychotherapeutic Counselling completed in 2020. My training at Metanoia provided a strong foundation in integrative and relational psychotherapy, grounded in clinical practice.
I continue to expand my therapeutic approach through specialist training. In 2023, I completed Trauma-Informed Stabilisation Treatment training. In 2025, I completed training at the Silent Family Constellation School, founded by Gerhard Wallper, as well as training at Hellinger Schule. I am currently in the process of certification with The Institute for Woman-Centred Coaching, Training and Leadership.
Before this, I completed a Bachelor’s degree in Pedagogy with a specialisation in Social Rehabilitation at Rzeszów University in Poland in 2015. Earlier in my professional development, I obtained a Diploma in Integrative Counselling with a focus on Addiction Recovery from the Psychology Applied Institute in Katowice, Poland, in 2012.
Alongside my formal qualifications, I am committed to ongoing professional development. Selected trainings include:
Intensive Trauma Treatment Course (PESI; Bessel van der Kolk), December 2022
Trauma-Informed Stabilisation Treatment (PESI; Janina Fisher), October 2022
Parts, Ego States, and Fragmented Selves in Shame and Self-Loathing (PESI; Janina Fisher), March 2023
Safeguarding Adults Training (The Awareness Centre), July 2021
I also regularly attend professional conferences, including the Trauma Conference in Boston, USA (2023), and the Trauma Conference in Oxford, UK (October 2025).
I am a Registered Member of the BACP (MBACP), an Accredited Member of the UKCP, and I'm also registered with ICO (Information Commissioner's Office).
I work with Employee Assistance Programmes (Workplace People's Options) and private insurance providers (AXA, WPA).
My website: https://www.katarzynainglot.com/
MY APPROACH
The focus of the work is on the current situation.
My approach is guided by an INTEGRATIVE APPROACH, meaning I draw from different therapeutic traditions.
Employing a psychodynamic approach to explore how past experiences—particularly early relationships—continue
to influence your thoughts, emotions, and interactions with others today.
Uncovering repetitive patterns and coping strategies that may no longer serve you, helping you make more conscious choices and feel more in control.
The transpersonal approach not only helps in healing emotional pain but also in evolving into a new version
of yourself, one that is aligned with your values, feelings, and deep longings. Your challenges are seen not only
as difficulties, but also as invitations for growth.
I use a trauma-informed approach (Trauma-Informed Stabilisation Treatment developed by Dr Janina Fisher).
It focuses on attending different parts of you — even those that feel reactive, stuck, or self-sabotaging — with
care and compassion. This approach understands that trauma affects both the mind and the body, and helps you feel safer and manage the sense of overwhelm.
Through systemic lenses, I also consider the broader context: your family system, culture, faith background,
and transgenerational experiences, all of which contribute to who you are and how you interact with the world.
Other theories which inform my practice include findings from Attachment Theory, neuroscience, Emotional Intelligence and others.
Humanistic Integrative Counsellor
From £80 per session
Humanistic Integrative Counsellor
From £80 per session
I am an experienced, fully qualified, BACP registered therapist working with adults 18+. I offer a safe & supportive environment, in-room, online or on the telephone. You can bring something specific that might be impacting you or you may want to explore something in order to understand it more deeply.
My therapeutic approach is gentle and supportive that sees you as a whole person, not just the challenges you are facing. I believe that every person has the capacity for change and growth and I will support you to make sense of your experiences, finding a way forward with space and support.
In our sessions, you will have the chance to talk openly and be truly heard. I am not there to tell you what to do or to offer quick solutions or fixes. Instead, I will be alongside you and you explore your thoughts and feelings at your own pace. Over time, this can hlep you gain more clarity, confidence and self-understanding.
Sessions last 50 minutes and are usually held once a week. The cost is £80 per session. I offer a free 15 minute introductory chat, so you can tell me a little about what's bringing you to therapy and to get a feel for how it might be to work together.
Psychodynamic Therapist / Counsellor
From £90 per session
Psychodynamic Therapist / Counsellor
From £90 per session
I am a psychodynamically trained therapist. My professional journey has been rich and varied, spanning a career as a Commercial Solicitor and an Executive Director in the not-for-profit sector.
Like many, I have navigated my own life challenges and therapy has been a profound tool in helping me live more intentionally, making choices that align with who I truly am. This personal experience fuels my passion for helping others do the same.
I offer a safe, supportive and non judgmental space, where we will build a trusting relationship to explore what has brought you to therapy. Together, we will unpack your thoughts and feelings, gaining insight into how they shape your decisions and influence the way you live your life.
As a psychodynamic therapist, I believe that many of the struggles we face stem from early experiences that shape how we see ourselves, others and the world. These unconscious patterns can limit our potential and make life's inevitable challenges at times feel overwhelming.
In our work together we will look at those early experiences to understand how past relationships and patterns may have shaped your ways of thinking, feeling and protecting yourself. Sometimes, these early coping strategies no longer serve us well in adult life, especially in our personal and professional relationships.
I won't offer advice or solutions, but I will listen deeply, provide insights and gently challenge certain patterns of thought when appropriate. The goal is to help you reflect on whether these long held ways of being still support you, or whether they may be limiting your potential, by keeping you stuck.
Therapy can be challenging and at times painful, as we work through and process past hurts and difficult emotions. However, the process of becoming more self-aware, of living a conscious, intentional life rather than reacting to old patterns, can be deeply rewarding.
Our work together will be collaborative. In this space, all parts of you can be explored with curiosity and care. Healing past wounds and gaining clarity and agency, can open the door to you creating a more fulfilling, considered, self-compassionate and authentic life.
Psychotherapist
From £80 per session
Psychotherapist
From £80 per session
I am a qualified psychotherapist with six years’ experience working with adults, children and teenagers. I offer a warm, compassionate and non-judgemental space where you can feel heard, understood and supported.
Over the course of my career, I have worked with people experiencing a wide range of difficulties, including trauma and PTSD, anxiety, low mood, work-related stress, relationship difficulties, burnout, self-harm, and challenges within friendships and family relationships.
For the past four years, I have worked within the charity sector supporting teenagers who have experienced sexual abuse. This experience has given me a particular understanding of the impact that trauma can have on emotional wellbeing, relationships and a person’s sense of self.
I believe that seeking therapy can be an important step towards understanding yourself, making sense of difficult experiences and creating meaningful change. My aim is to work collaboratively with you, at a pace that feels right for you, and to provide a space where you can explore what is happening without fear of judgement.
I am an integrative therapist, which means I draw on different therapeutic approaches and tailor my way of working to your individual needs, experiences and goals. I believe there is no single approach that works for everyone, and therapy should be shaped around you as an individual.
I aim to create a safe, supportive and non-judgemental environment where you can feel comfortable exploring difficult thoughts, feelings and experiences. We can work together to develop a better understanding of what you are experiencing, explore patterns that may be affecting you, and consider ways of moving forward.
My experience includes working with trauma and PTSD, anxiety, low mood, work-related stress, burnout, relationship difficulties, family and friendship issues, and self-harm. I also have particular experience supporting teenagers who have experienced sexual abuse.
I work collaboratively and at a pace that feels manageable for you. Whether you are dealing with something that has happened recently, carrying the impact of past experiences, or simply feeling stuck or overwhelmed, I will work with you to understand your needs and identify what may help.
Psychoanalyst
From £105 per session
Psychoanalyst
From £105 per session
My path has been shaped by displacement: geographical (Paris, Hong Kong, Singapore, Auckland, Vancouver, London), linguistic (French, English), institutional (clinical psychology, rehabilitation centres, private practice), and, above all, subjective displacement.
Initially trained in Anglo-Saxon psychological approaches and having worked in settings where acute distress calls for urgent interventions (addiction, exclusion), I have, in parallel, entered the Freudo-Lacanian tradition in French over the past decade and now orient my work within a psychoanalytic framework.
Within the transferential bond specific to psychoanalysis, the work consists in sustaining a position that enables each person to encounter what, for them, constitutes a question: their desire, their singular way of being in the world, their repetitions, the mark of signifiers that affect them, and, as is so often formulated, that sense that “things are not going well,” “nothing works,” or “I keep going round in circles.”
I work with adults, in both French and English
Freudo Lacanian practice
Psychodynamic Psychotherapist
From £85 per session
Psychodynamic Psychotherapist
From £85 per session
I am a Psychodynamic Psychotherapist who offers a safe, collaborative and non-judgmental space where you can feel heard, understood and accepted. I am a down-to-earth, approachable and attentive therapist, and I believe that developing a genuine therapeutic relationship is central to the work. I aim to create a space where you can be yourself, speak openly and explore whatever may be troubling you at your own pace.
I work with people experiencing a wide range of difficulties, including relationship difficulties, anxiety, low mood, self-esteem and feeling stuck or overwhelmed. You do not need to have everything figured out before coming to therapy. Together, we can begin wherever you are and take time to understand what is happening for you, without judgement or pressure.
My approach is psychodynamic, exploring how your present experiences may be shaped by your past, relationships and ways of coping. Together, we can begin to understand recurring patterns, emotions and difficulties that may feel hard to make sense of or change.
I see therapy as a collaborative process, with both our minds working together to achieve insights and knowledge. I aim to offer a thoughtful, compassionate and grounded space where you can feel safe to explore your experiences, develop greater self-understanding and create possibilities for change.
Multidiciplinary Team
From £130 per session
Multidiciplinary Team
From £130 per session
Welcome to West Hampstead Child & Young Person Clinic, a leading provider of Private Child & Adolescent Psychology and Psychotherapy, ADHD assessments, Autism assessments, and Family Mental Health services in North West London.
Based in West Hampstead, our highly experienced team of Clinical Psychologists, Child & Adolescent Psychotherapists, Psychiatrists, Educational Psychologists, Speech & Language Therapists and Occupational Therapists specialises in supporting children, teenagers, young people, and families. We also provide expert assessment and psychological therapy for young adults up to age 25.
https://www.westhampsteadclinic.com/
We follow a simple litmus test when asking clinicians to join us: “Would I want my children or a family member to be treated by this clinician?”
All clinicians:
- Hold appropriate professional registration (HCPC, GMC, BACP, UKCP, BCA, etc.)
- Professional Indemnity Insurance
- Current DBS certification
- Receive regular supervision and clinical support
Drawing on years of experience, we will jointly assess with you the issue that you are coming for help with, create a plan and intervene using the best-suited, evidence-based approach. If you require a specialist assessment, this can be arranged. If you already know who you need to see, no problem. If there are concerns around risk, unlike other private mental health providers, we can probably work with you, but we will guide you to the correct service if not.
Integrative Therapist
From £85 per session
Integrative Therapist
From £85 per session
I am a fully qualified Integrative Therapist & Counsellor, and an accredited member of the British Association For Counselling and Psychotherapy (BACP). This means that I adhere to the BACP’s ethical framework, therefore ethical principles, values and good practice standards are at the core of my practice.
My clients are central to the work that I do and it is my desire to help others in healing and feeling fulfilled in their lives that provided my pathway to becoming a therapist. I believe in recognising and facilitating wholeness in my work with individuals and so tailor my approach to individual needs. I always aim to offer an empathetic, non-judgmental space in which you can feel safe to bring or discover your authentic self.
I am an Integrative Therapist, which means that I often utilise many different ways of working with clients, although most importantly, I recognise the significance of the relationship between client and therapist in facilitating growth and healing. I believe that the human connection offered in therapeutic spaces holds the ability to enable change.
Therapy has the capacity to be as unique as the individuals who seek it. I do not operate with a ‘one size fits all’ approach and whilst I draw upon my knowledge of research and contemporary therapeutic studies, I do not attempt to manipulate and squeeze my clients into said models. I always aim to truly see the person in the therapeutic space.
I work with a broad range of clients and content, aiming to make the sessions that I offer as accessible as possible.
Counsellor & Psychotherapist
From £75 per session
Counsellor & Psychotherapist
From £75 per session
Are you tired of trying to hold everything together and pretending to be ok? Does day to day life feels harder than it should? Do you find yourself unable to let go of repetitive thoughts or do you worry about how you come across to others? I aim to support you to gain an understanding of yourself, your patterns and needs, whilst offering you practical tools and ideas along the way. I help many clients struggling with issues like not feeling good enough or overwhelmed with stress. I have a particular interest in how the past shows up in the present in ways clients may not be aware of.
I know it can feel daunting seeking support. I place an emphasis on the quality of the relationship between us, as research shows this is the most significant aspect of successful therapy outcomes, rather than the type of therapy offered. Many years of working through my own life challenges also influences the way I work.
I have an interest in working with the nervous system and emotions in the body to access an inner wisdom for healing and recovery.
Dating and Relationships Coach
From £90 per session
Dating and Relationships Coach
From £90 per session
I’m a passionate, playful, deep-listening dating and relationships coach. I work with self-aware women who want to be in a loving, committed relationship but are feeling stuck. I help you overcome both the internal and external obstacles to finding your match and creating the loving, happy, committed partnership you long for.
At the heart of my approach is the understanding that the quality of our relationship with ourselves is the most important factor that determines the quality of all our relationships – particularly our romantic relationships.
My coaching approach therefore provides a combination of support to navigate dating, romantic situations and how you relate to potential partners (or your partner), alongside supporting you to gain a new understanding of your own patterns. I help you overcome both the internal and external obstacles to finding your match and creating the loving, happy, committed partnership you long for.
I can support you with things like: your dating approach or strategy | understanding and changing repeating dating patterns | understanding why you keep being drawn to certain types of people | seeing ways you might automatically filter out great potential partners | navigating a particular dating or romantic situation | communicating authentically, clearly and kindly | and navigating relationship challenges with confidence.
I provide a playful and non-judgemental space for bringing curiosity to what's happening in your romantic life. I work with Voice Dialogue (parts work, similar to Internal Family Systems) to help you meet and understand the different parts of you, what they need and why they respond in the ways they do. I draw on a range of models and approaches, such as attachment theory, nervous system awareness and authentic communication approaches including Nonviolent Communication (NVC), bringing together whatever is most useful for you to gain greater self-awareness, reduce your autopilot responses and make more conscious choices that lead you towards the kind of relationship you want.
My fee is £90 for a 50-minute session, or £135 for a 75-minute session. Please get in touch for information on other ways of working with me.
UKCP Accredited Integrative Psychotherapist
From £80 per session
UKCP Accredited Integrative Psychotherapist
From £80 per session
I am an experienced and qualified integrative psychotherapist and counsellor with 25 years of experience working with various challenges including, depression, anxiety, early childhood trauma, anxiety, anger, loneliness, guilt and relationship difficulties. I also specialise in working with clients who have been diagnosed with ADHD/ ASD and other neurodivergent presentations. I work with children, adolescents and adults.
I value a collaborative relationship with my clients and draw from a variety of therapeutic techniques, along with various modalities including psychodynamic, humanistic practices, solution focused and Cognitive Behavioural Therapy. I work at your pace and will not push you to talk about things you are not ready to talk about. I work differently depending on your needs as I believe that everyone relates differently to therapy and in telling their story.
Therapeutic Counsellor
From £75 per session
Therapeutic Counsellor
From £75 per session
Welcome,
You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support.
You may:
-be struggling with life transitions, anxious thoughts or low mood
-feel isolated or lonely
-feel worthless
-feel overstimulated in the world or with people
During these times I strive to provide therapeutic mental health support to my clients.
Therapy can help you:
-increase your self-awareness
-gain a deeper understanding of your concerns/recognize patterns
-gain access to your internal resources and strengths
-develop coping strategies/tools
-make better choices
Qualifications and Experience:
I have a CPCAB (Counselling and Psychotherapy Central Awarding Body) Diploma in Integrative Therapeutic Counselling.
I am an Accredited Member of the BACP, (The British Association for Counselling and Psychotherapy) a governing body that oversees the work of counsellors in the UK. I adhere to their Ethical Framework and I am subject to their complaints procedure. I am committed to my Continuous Professional Development to provide the best possible support to my clients.
I am fully insured and hold an enhanced DBS (Disclosure and Barring Service) check. I am also qualified to work online securely.
During my Diploma Course placement I worked for a Counselling Centre in SW London for almost 2 years providing talking therapy to adult clients online and in-person, too. Since then I have started my private practice and I currently work as a counsellor and clinical supervisor full time. In my previous career I worked in education for more than two decades.
My service is also available via Bupa, Vitality and Aviva private health insurance.
more info: https://www.le-counselling.com/
I aim to create a safe, confidential space in my work with clients, in which you can explore and express your thoughts, feelings and emotions from your perspective without the fear of judgement or rejection.
I facilitate this exploration by using empathy. Building a strong, trusting therapeutic relationship is paramount, in which you feel safe, seen and heard.
I am honoured to walk alongside my clients and witness their journey. I strive to do so with sensitivity and compassion.
My approach is integrative and relational. I use person-centred and psychodynamic approaches. Person-centred therapy focuses on creating a trusting relationship between the counsellor and the client in the present, believing you are the expert on yourself.
Therapy can help you increase your self-awareness and gain access to your internal resources and strengths. Self-acceptance and self-compassion can also make a profound change. I believe as a result, you will develop coping strategies and experience lasting positive changes.
Psychodynamic therapy can help you look at how past experiences may subconsciously impact on your feeling, thinking and behaviour today. By working through, processing painful experiences and emotions, patterns may be identified and you may find the way forward.
The counselling process can help you gain a deeper understanding of your concerns and be more aware of them. Ultimately, this deepened awareness can empower you to make better choices.
more info: https://www.le-counselling.com/
Counsellor and Psychotherapist
From £85 per session
Counsellor and Psychotherapist
From £85 per session
Hi, I'm Shu. I’m an integrative counsellor and psychotherapist, and I work with adults who may be struggling with anxiety, burnout, self-doubt, relationships, identity or changes in their lives.
Many of the people I work with are used to being the one who copes, gets on with things and is there for other people. From the outside, you might seem capable and together, while inside things feel very different. You may have spent so long meeting expectations or adapting to what others need that it’s become harder to know what you need yourself.
You might also know what it’s like to feel slightly on the outside looking in, or to feel that different parts of you belong in different places. Sometimes there isn’t one obvious reason for coming to therapy, just a sense that something doesn’t feel right, or that you don’t want to keep carrying on in quite the same way.
As an integrative therapist, I draw on person-centred and psychodynamic approaches. In practice, this means I don’t work to a set formula. We start with you, what’s happening in your life and what feels important to understand or work through.
The relationship we build is an important part of that. Therapy with me is a space where you don’t have to edit yourself, fit a role or be who others expect you to be. As we get to know each other and trust develops, there can be more room for the thoughts, feelings and parts of yourself that you might usually keep back. And gradually, being able to be more yourself in therapy can make it easier to do that in your relationships outside the room too.
We can also look at where some of your feelings or ways of coping might come from. That might mean exploring earlier experiences and relationships, or noticing patterns that keep showing up in your life now. It’s not about endlessly looking backwards, but understanding how your experiences have shaped you and what you might want to do differently.
I won’t tell you what to do or assume what’s right for you. We’ll work together to understand what’s going on, make sense of the things that have perhaps felt difficult to put into words, and help you find your own way forward.
You can find out more on my website: www.shubeckwith.com
Humanistic Therapist
From £95 per session
Humanistic Therapist
From £95 per session
I work in-person and online
Whatever you are going through and dealing with, sharing it and feeling heard can help.
I work with a wide range of clients with a focus on working with young adults and young professionals. I offer a caring and confidential professional space for you to bring any difficulties and issues you are facing. We work together to find out what’s in the way of your peace of mind and how best to approach and improve it.
And building a trusting and stable relationship where you feel safe, comes first.
Pyschotherapist and ADHD CCSP Coach
From £60 per session
Pyschotherapist and ADHD CCSP Coach
From £60 per session
I am a psychodynamic counsellor, ADHD-CCSP Coach, and Registered Member of the BACP. I hold an MA in Special Needs and Inclusion and specialise in supporting neurodivergent adults and women navigating menopause and midlife transitions.
Many of the people I work with come to therapy feeling overwhelmed, emotionally exhausted, stuck in recurring patterns, or struggling with changes in their identity, relationships, or sense of self. My approach combines psychodynamic understanding with a compassionate, collaborative style, offering a safe space to explore both current difficulties and the deeper emotional experiences that may be shaping them.
I am particularly interested in helping people make sense of neurodivergence, burnout, masking, identity changes, relationship challenges, and life transitions. My aim is to help clients develop greater self-understanding, emotional resilience, and a more compassionate relationship with themselves.
I work psychodynamically, helping clients understand the emotional and relational patterns that may be contributing to feelings of overwhelm, burnout, anxiety, identity struggles, or relationship difficulties. Together, we create a safe and compassionate space to explore your experiences at your own pace, with the aim of developing greater self-awareness, emotional resilience, and a more authentic relationship with yourself and others.
Psychotherapist
From £105 per session
Psychotherapist
From £105 per session
I’m the Clinical Director and Founder of Balance Psychotherapy, a small clinic based in Kensington and Ruislip, created to support clients living with neurodiversity, emotional intensity, or trauma.
I meet clients in person and online, offering an initial, non-binding consultation to explore your needs and consider how therapy could help. I usually offer an initial block of eight sessions, with a review and summary at the end. This gives us space to work with focus and direction. If needed, therapy can continue beyond that.
My approach is blended approach that affirm neurodiversity and support authenticity. I draw on EMDR to support trauma recovery, DBT to help with emotional regulation, impulsivity and relationship challenges, EFT for emotional processing, mindfulness-based interventions to improve attention, reduce anxiety and ACT to reduce shame, increase self-compassion, and CBT for time and task management. I aim to offer a calm, thoughtful space where you feel safe to do the work you need.
Between sessions, you’ll have access to guided resources recorded by me and available through the Spotify/Apple Podcasts. These tools are there to support your progress in daily life but always at your own pace.
Therapy with me is collaborative, compassionate, and tailored to you. You’re not expected to fit into a method. Together, we’ll find what works.
With a strong academic background (two master of science in psychotherapy), I am able to tailor therapy to each individual, blending approaches such as
EMDR (Eye Movement Desensitisation and Reprocessing) best for trauma
EFT (Emotion Focussed Therapy) best for emotional processing
DBT (Dialectical Behavioural Therapy) for emotional regulation, impulsivity, relationship challenges
Mindfulness and Integrative Restoration (iRest)
ACT (Acceptance and Commitment Therapy) best for shame, motivation, identity and self-compassion
Supportive psychodynamic therapy for chronic shame, trauma, rejection sensitivity
CBT (Cognitive Behavioural Therapy) best for executive disfunction, negative self-talk, planning difficulties, etc.
Psychotherapist
From £70 per session
Psychotherapist
From £70 per session
My name is Arezoo, though most people know me as Ozzy. I believe that everyone deserves a space where they feel heard, understood, and accepted without judgement. My aim is to offer a calm, compassionate environment where you can speak openly, make sense of what you're going through, and move towards a life that feels more meaningful and fulfilling, at a pace that feels right for you.
My approach is warm, collaborative, and integrative, drawing on a range of evidence based therapeutic models to meet your individual needs rather than expecting you to fit one approach. I believe therapy is not about giving advice or telling you what to do, but about helping you understand yourself more deeply, discover your own strengths, and make lasting changes with confidence and self compassion.
Consultant Psychologist
From £50 per session
Consultant Psychologist
From £50 per session
I am a UK-born Consultant Psychologist who works privately, in the NHS and within the charitable sector.
I tailor my approach to fit the the needs of each person. We will talk through some different approaches and decided together what would work best for you.
Integrative and Body Focused Somatic Counsellor
From £90 per session
Integrative and Body Focused Somatic Counsellor
From £90 per session
I have been developing an understanding of the human experience through counselling therapy and body based somatic practices for over thirty-five years. I am a member of the British Association for Counselling and Psychotherapy (BACP) and abide by their comprehensive code of ethics. Please follow this link to read more about the code of ethics https://www.bacp.co.uk/events-and-resources/ethics-and-standards/
I develop a working relationship with my clients which is exploratory and supportive. Working together we employ different approaches depending on your needs. This could include;
• body-based 'somatic' practices - breath work, grounding, hypnogogic, meditation, mindfulness, relaxation, tapping, therapeutic yoga, yoga nidra
• cognitive behavioural therapy CBT – looking at the causes of your difficulties and then being very solution focussed
• person centred – developing a supportive relationship to explore your story and feelings and enable you to build a strong sense of self
• psychodynamic – looking at your history, family history and childhood. Working with how that is impacting you in the present.
I tailor the therapy to fit you the client.
You may have arrived here because you are seeking help or support dealing with some of life’s difficulties.
If you decide to work with me it would allow us to explore your feelings, emotions and thoughts in a confidential non-judgmental environment and help you manage and understand them.
Integrative Counsellor
From £70 per session
Integrative Counsellor
From £70 per session
My name is Rosella. I am a qualified Integrative Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), working in accordance with their Ethical Framework.
I offer a warm, compassionate, and confidential space where you can explore your thoughts and feelings without judgment. Reaching out for therapy can come from many places—anxiety, confusion, loss, burnout, or a sense of feeling stuck. Whatever brings you here, I would be honoured to listen to your story.
I believe that you are the expert on your own life. My role is to support you in making sense of your experiences, helping you deepen your self-awareness, and empowering you to move towards a more authentic and meaningful way of living.
My work is grounded in an integrative, relational approach, meaning I draw from different therapeutic models and tailor the work to your individual needs. At the heart of my practice is the belief that a safe, trusting, and authentic relationship is key to meaningful therapeutic change.
Together, we may explore how your past experiences—including childhood—shape your current thoughts, behaviours, and relationships. This process can help bring greater self-understanding and self-compassion, enabling you to recognise and shift patterns that may no longer serve you.
I work at your pace, collaboratively and respectfully, supporting you to explore your emotions and experiences in a way that feels manageable and safe. With children, I use play therapy as a central part of the work, offering them a natural and creative way to express emotions and experiences that may be difficult to put into words.
When working with couples, I take a more structured approach, supporting partners to develop healthier communication, understand recurring relationship patterns, and build practical skills to navigate conflict and reconnect within the relationship.
Whether you are seeking short-term support or longer-term therapy, my aim is to help you build insight, resilience, and a stronger connection to yourself and others.
Integrative Psychotherapist I openfields-affirmingpractice.com I MBACP I Neurodiversity-Affirming I Trauma-Informed I English & French
From £80 per session
Integrative Psychotherapist I openfields-affirmingpractice.com I MBACP I Neurodiversity-Affirming I Trauma-Informed I English & French
From £80 per session
I'm a neurodivergent psychotherapeutic counsellor creating a space where late-identified Autistic, ADHD, AuDHD adults, neuroqueer folks, multicultural/2nd-gen people, and partners, friends or family of neurodivergent loved ones feel finally seen, not fixed. All genders welcome.
You might look like you're functioning, but feel overstimulated, drained, misunderstood, and are masking to meet expectations that never fit. Some clients are newly discovering their neurotype; others are exhausted from burnout or feeling "too much."
Trauma-informed, culturally aware, non-pathologising therapy for those ready to feel truly understood.
Together, we'll nurture self-understanding, confidence, and sustainable change at your pace; honouring your sensory needs, communication style, identity, culture, and unique story.
No pressure to perform, just gentle exploration of what helps you breathe easier.
Does this sound like you?
Late-identified Autistic/ADHD woman burned out from masking
Neuroqueer/non-binary adult navigating intersectional challenges
Autistic/ADHD man with masking exhaustion or late diagnosis
Partner, friend or family of an Autistic/ADHD loved one
Multicultural/2nd-gen person exploring identity & belonging
What clients say:
"First therapist who truly understands me."
"Felt genuinely cared for, even through the hardest sessions."
What brings people to my private practice: Burnout, masking fatigue, identity questions, cross-neurotype relationships, estrangement, trauma, and cultural belonging.
Ready for that first step? Get in touch
I trained as a psychotherapeutic counsellor and have additional training in supporting neurodivergent clients.
My approach is integrative and holistic, meaning I draw on different therapeutic models to address your individual needs rather than a one-size-fits-all approach.
I work in a trauma-informed and neurodiversity-affirming way, while also considering how culture, identity, and wider systems may shape your experiences.
I aim to work collaboratively with you, supporting you to make sense of your experiences, reconnect with yourself, and find ways forward that feel meaningful and sustainable.
Counsellor
From £70 per session
Counsellor
From £70 per session
Finding a therapist you feel comfortable with is deeply personal. I believe that feeling safe, seen, heard and accepted can be an important part of meaningful change.
I am a qualified Integrative Counsellor and a Registered Member of the BACP. I work relationally and integratively, which means that rather than following one fixed way of working, I draw on different therapeutic perspectives while keeping you and your individual experience at the centre of the work.
My approach is relational, collaborative and individual to you.
I offer a space where you can explore your thoughts, emotions, relationships and experiences without feeling that you need to present yourself in a particular way. I will listen carefully to what you bring while also being curious about patterns, relationships and experiences that may help us understand what is happening for you.
As an integrative counsellor, my training allows me to draw from different therapeutic approaches depending on your needs. My work is influenced particularly by relational and attachment-informed thinking, alongside an awareness of the impact that trauma, environment and neurodivergence can have on the way we experience ourselves and the world.
For me, therapy is not about telling you what to do or deciding what something means for you. It is something we explore together, at a pace that feels manageable and meaningful to you.
I work with both present-day difficulties and experiences from the past, including situations where you may simply have a sense that something does not feel right but find it difficult to put into words.
Person-Centred Pluralistic Counsellor (BSc, MBACP)
From £115 per session
Person-Centred Pluralistic Counsellor (BSc, MBACP)
From £115 per session
Hello, I’m Chandni. I offer a thoughtful, grounded, and accepting therapeutic space where all parts of you are welcome. I work collaboratively with people experiencing anxiety, low self-esteem, relationship and family difficulties, identity and belonging, and periods of feeling overwhelmed, stuck, or uncertain in life. I believe counselling can offer a space where you feel truly seen, and where your experiences and authentic self are met with interest, care, and respect. I offer in-person counselling in London, and Online and Phone Therapy. Alongside my core person-centred practice, I have undertaken specialist training in remote therapeutic work.
My approach is grounded in person-centred counselling, and shaped by the belief that being deeply listened to and understood can itself be transformative. I bring a considered quality of attention, creating space for reflection, emotional understanding, and exploration at a pace that feels supportive and containing for you. Through gentle curiosity and compassionate enquiry, we can explore what has brought you to therapy, alongside the patterns, experiences, or questions that may feel difficult to carry alone. I work collaboratively and respect your autonomy, trusting that you are the expert of your own experience. I understand that people do not always arrive knowing exactly what they need from therapy. Sometimes the work begins simply with a sense that something feels overwhelming, uncertain, painful, or hard to make sense of. Together, we can make space for this and allow the work to unfold naturally over time.
Cognitive Behavioural Therapist
From £60 per session
Cognitive Behavioural Therapist
From £60 per session
I am an integrative CBT therapist. I support clients to explore the connection between thoughts, emotions, behaviours, beliefs, and past experiences, helping them understand what may be keeping difficulties going and how change can begin. I support clients with issues such as anxiety, depression, low self-esteem, stress, relationship difficulties, grief, life transitions, addiction, substance misuse, and recovery. My aim is to help you gain insight, develop healthier coping strategies, challenge limiting beliefs, and move towards a more compassionate and balanced relationship with yourself and others.
As an integrative therapist, I use a range of evidence-based approaches. Alongside my core CBT and REBT approach, I integrate Acceptance and Commitment Therapy, Solution Focused Therapy, Compassion Focused Therapy, EMDR, Schema Therapy, Assertiveness Training, and Mindfulness. This allows me to tailor therapy to each individual, drawing on the approaches that best fit your needs, goals, and pace.
Counsellor & Psychotherapist
From £75 per session
Counsellor & Psychotherapist
From £75 per session
Hi, I'm Iona, an integrative counsellor and psychotherapist based in South West London. I believe everyone deserves a space where they feel heard, understood and accepted. I offer a warm, compassionate and non-judgemental environment where you can explore your thoughts and feelings at your own pace.
Rather than taking a one-size-fits-all approach, I tailor therapy to your individual needs, drawing from person-centred, psychodynamic and CBT-informed approaches. Together, we'll build a trusting relationship where you feel safe to explore what's on your mind.
Laura Smart MBACP MNCPS.Accred
From £125 per session
Laura Smart MBACP MNCPS.Accred
From £125 per session
I’m Laura Smart, a qualified Trauma-Informed Practitioner and experienced therapist offering evidence-based support through counselling and therapy.
My therapeutic approach is integrative, meaning I tailor therapy to your unique needs rather than using a one-size-fits-all approach. I draw on a range of evidence-based therapeutic models, including Gestalt therapy, dialectical behaviour therapy, inner child therapy and Rational Emotive Behaviour Therapy, alongside other approaches and methods where appropriate. By tailoring therapy and my therapeutic and psychoeducational programmes to you, we can work in a way that best supports your goals and experiences in a safe, non-judgmental space for healing and personal growth.
I work transparently and do not believe that counselling is about ‘fixing’ something; rather, it is a collaborative process to explore and find a way forward in life. The therapeutic relationship has transformative power.
I am trained in and influenced by several approaches to therapy such as Gestalt (working with the whole- body, mind and spirit), CBT (Cognitive Behavioural Therapy), DBT (Dialectical Behaviour Therapy), REBT (Rational Emotive Behaviour Therapy), Inner Child Therapy, Release Therapy, Mindfulness and Hypnotherapy. I am familiar with and use the 12 Steps and SMART Recovery models where appropriate when working with addictions.
The areas I work with include:
addictions (substance abuse and alcoholism, food, behaviour, internet, social media, gambling, shopping, relationships, sex, porn, hoarding, work).
aftercare sessions for groups, individuals, couples and families leaving rehab and treatment.
stress, anxiety and general mental health and well-being
anger management
trauma and abuse (sexual, emotional, psychological, physical, spiritual/religious)
couples counselling, codependency, trauma bonding, and relationship difficulties
inner child therapy
emotional energy release
I work with a diverse range of clients, long and short-term, to explore and identify unresolved childhood experiences now resulting in unhealthy behaviours and patterns that are painful, destructive and impacting the present.
In a non-judgmental approach, I will work with you to explore what is troubling you and how you can work through the things you may be experiencing as challenging. My approach is caring and effective and I enjoy helping you get your desired results. I will support you in reaching your goal in the shortest time possible to produce long-lasting change that gets to the root of the issues you’re experiencing. Together we will explore how your thinking, attitudes, beliefs, opinions and behaviours were formed, how they affect your emotions, actions, lives and happiness and how changing them can help you feel better and achieve more.
Couples therapist
From £160 per session
Couples therapist
From £160 per session
I am a highly experienced, professionally qualified couples and relationship therapist. My aim is to help my clients understand what is not working and why and help them work towards positive changes that will enhance their partnership
My initial training was in psychodynamic couples therapy, but over the years I have trained in CBT and Emotionally Focused Therapy. Integrating these ways of working with couples helps make sense of their relationship distress and helps them change negative patterns into more secure and safe connections.
Creative Arts Psychotherapist
From £80 per session
Creative Arts Psychotherapist
From £80 per session
You might look capable on the outside - but feel exhausted, disconnected, or like something is missing. I'm Naomi, a Creative and Embodied Psychotherapist based in London. I offer a weekly space to slow down, tune in, and come home to yourself - through conversation, the body, and creativity. West Hampstead + Online.
People come to therapy for many different reasons. You may be looking for a space to slow down and reconnect with your body and emotions. Perhaps you're carrying grief or trauma and need somewhere to be truly heard. Maybe you're a high achiever who looks capable on the outside but feels exhausted on the inside - tired of holding everything together. You might be navigating an eating disorder, PMDD, or a difficult relationship with your body. Or perhaps you want to understand yourself more deeply - to unravel the patterns beneath your choices, and start making ones that feel more authentically yours.
I work with somatic, embodied and creative arts approaches because words are often not enough. Through connecting with the body and creativity, we can find new ways to understand and make sense of our inner world - accessing feelings that talking alone might not reach.
Sessions might include reflective conversation, movement, imagery, breath, or creative materials - whatever feels right for you. We always work at your pace. There is no pressure to share anything before you feel ready, and no expectation of who you need to be when you arrive.
Counselling Psychologist
From £120 per session
Counselling Psychologist
From £120 per session
I'm a HCPC and BPS-registered Chartered Counselling Psychologist with over nine years of experience across public, private and third sector mental health services in the UK.
I offer short- and long-term therapy for adults (18+) struggling with mood and anxiety disorders, interpersonal difficulties, adjustment to life changes, stress and burnout, workplace issues, bereavement and low self-esteem. I strongly believe in a thoughtful, compassionate and culturally sensitive approach to therapy. My pluralistic practice is grounded in person-centred and relational values, and integrates a range of therapeutic models to suit the client’s unique context, needs and goals. Drawing on both professional training and lived experience of navigating multiple cultural contexts, I bring a nuanced and empathic understanding of belonging, identity and transition. I hold close awareness of my own positionality as well as the complex intersectionality that shapes our world, and strive to foster a safe and inclusive therapeutic space where clients feel seen, understood and supported.
I am recognised by AXA, Aviva, WPA, Cigna and Vitality. I offer video and in-person sessions.
Psychotherapist and counsellor
From £85 per session
Psychotherapist and counsellor
From £85 per session
I am an integrative therapist, offering both long term and short term therapy, online and in person. My aim is to provide a calm, safe and non-judgemental space for you to explore concerns that affect your everyday life. I am a registered member of the British Association for Counselling and Psychotherapy (MBACP).
As an integrative therapist, I draw on several person centred modalities depending on your specific needs. I work relationally, offering a compassionate and authentic environment to explore whatever issues you choose to bring. I may use body psychotherapy, mindfulness and breathwork particularly when working through trauma.
Integrative Relational Counsellor
From £65 per session
Integrative Relational Counsellor
From £65 per session
Hello and thank you for visiting my profile. I am a fully qualified Integrative Relational Counsellor committed to supporting you through whatever challenges, concerns or difficult feelings you may currently be facing. The relationship that we build will form the foundation of our work and together, we can create a collaborative space where you feel able to explore and make sense of your thoughts and feelings at your own pace.
I believe counselling provides an opportunity for you to reconnect with who you really are, fostering greater confidence, resilience and self-awareness. My approach is integrative, meaning I tailor our work to your unique needs by drawing from different but complementary therapeutic approaches, such as psychodynamic and humanistic. This allows us to explore the behaviours and patterns that may be holding you back and find new ways of relating to yourself and others.
Perhaps you are struggling with low self esteem and need support at a difficult time in your life? Or maybe you would like to explore difficult feelings such as anger, depression or anxiety? Are challenging relationships impacting your daily life? Or maybe painful suppressed childhood experiences and emotions are holding you back? These are all things that we can work together to explore within the context of your life story. Whatever your situation and needs I work with warmth, empathy and curiosity to enable you to develop the tools and insights needed to move forward and make choices that feel right for you.
I offer sessions in person in Wimbledon which offers easy access to the surrounding areas. I also work online. Sessions can be either short term (6-12 weeks) or long term
RTT Therapist & Coach
From £100 per session
RTT Therapist & Coach
From £100 per session
I have worked within the creative industries all my adult life, in the fast paced corporate side of this world, whilst raising 3 children. I am a survivor of domestic abuse. So I really do understand burnout and overwhelm on every level.
Having put in all my energies to my work, relationship, children and surviving abuse, I was never able to prioritise myself or ever feel I was enough. I did not look after myself on any level. It has been an exhausting and painful journey, but to a new and prosperous life, where I have learnt to thrive and understood my strength and capabilities.
I want to share that gift with you, and help you reach your potential, to enhance your resilience and live your best life free from anxiety, physical and emotional constraints and limiting beliefs.
Elevate your goals and potential and thrive in every area of your life. Everything you want is available to you.
I use a combination of Psychotherapy, Hypnotherapy, Neuro-linguistic programming and Cognitive Behavioural Therapy to bring rapid outcomes and resolution for an issue often in just a few sessions. My coaching programmes run alongside this if a client chooses this type of approach instead of just the therapy itself. And we decide on the goals for the time period and I devise a coaching programme around this to successfully achieve this desired outcomes.
Psychothrapist
From £65 per session
Psychothrapist
From £65 per session
I grew up in Yorkshire but moved to London in my twenties and love it. I have spent most of my working career in Human Resources but in my early forties I decided to follow my interest in personal growth and trained as a psychotherapist.
I’m an integrative psychotherapist (PG Dip. UKCP) which means I’m able to draw on many different therapeutic approaches in our work together. My main focus is to be present with you, listen and talk things through and that’s what we’ll spend most of our sessions doing. However if you’re open to it, and it’s appropriate for you, there are a number of tools I might use such as EFT, working with dreams, visualisations or working with parts in an IFS informed way.
Art Psychotherapist, MA | HCPC-Registered Art Psychotherapist | BAAT Full Member
From £95 per session
Art Psychotherapist, MA | HCPC-Registered Art Psychotherapist | BAAT Full Member
From £95 per session
I am a fully qualified Art Psychotherapist with extensive experience working with adults, young people and children. I offer both creative and talking therapy, with a flexible approach shaped around your individual needs, preferences and ways of communicating.
I specialise in supporting autistic, ADHD and other neurodivergent individuals, with an understanding of diverse sensory, communication and processing styles. If you are neurodivergent, my approach recognises this as part of your identity and way of experiencing the world, rather than something that needs to be changed or “fixed”.
Art Psychotherapy is an established and professionally regulated form of psychological therapy, informed by psychological theory, clinical practice and a growing body of research. It combines the therapeutic relationship with creative processes to support emotional expression, reflection and psychological understanding.
No artistic ability or previous experience with art is needed.
I am trained to work with both verbal and non-verbal forms of communication. This can be particularly valuable if experiences are difficult to put into words, if emotions feel overwhelming, or if thinking and communicating through images, materials, metaphor or sensory experience feels more accessible than talking alone.
You may be seeking support with a wide range of needs and experiences, including:
- Neurodivergence, including being autistic, ADHD or dyslexic - with support around self-understanding, identity, strengths, sensory needs, communication preferences, regulation and self-advocacy
- Anxiety
- Stress, overwhelm and burnout
- Depression and low mood
- Trauma and the impact of difficult or overwhelming experiences
- Grief, bereavement and loss
- Self-esteem, self-worth and confidence
- Relationships, connection and interpersonal difficulties
- Learning disabilities
- Change, transitions and periods of uncertainty
- Adoption, including experiences connected with identity, attachment and belonging
- Addiction
- Emotional wellbeing and mental health difficulties
- Infertility and fertility-related experiences
My approach is grounded in safety, trust, choice, collaboration and respect for your individual experience. I work at a pace that feels manageable for you, recognising that everyone differs in how they communicate, process emotions, build trust and make sense of their experiences.
No problem is too small. If it matters to you, it matters. Getting in touch can be the first step towards greater understanding, meaningful change and a different way of relating to yourself and your experiences.
Counsellor and Psychotherapist
From £70 per session
Counsellor and Psychotherapist
From £70 per session
I am a counsellor and psychotherapist offering individual therapy to adults. I provide a warm, compassionate, and non judgmental space where we can work together to explore what feels difficult and make sense of what is troubling you.
My safe, non judgmental therapy offers us a space to gently explore these patterns, helping you develop insight, understanding, and new ways of relating to yourself and others. We can work together to reduce suffering, build new ways of living with healthier boundaries and emotional regulation techniques.
Together we look at what’s no longer serving you and build new ways of relating to yourself and others with more clarity, compassion, and choice. Therapy with me is an invitation to look beneath the surface. We explore the deeper layers of your experience, the beliefs, fears, and relational patterns that have shaped you. I hold a warm and non-judgmental space where you don't have to hold everything together. I offer thoughtful challenge to aid self understanding and create meaningful change.
Counselling Psychologist
From £110 per session
Counselling Psychologist
From £110 per session
I am an integrative Counselling Psychologist who cares deeply about connecting with the people I support. My experience spans the NHS, private practice, and mental health charities.
My practice is grounded in evidence-based models — Psychodynamic and Systemic therapies, Cognitive Behavioural Therapy (CBT), and third-wave approaches such as Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT).
I have experience supporting individuals from diverse backgrounds with low mood, anxiety in its various forms, stress, trauma, anger, relational difficulties, low self-esteem or confidence, and the emotional impact of living with long-term health conditions.
At the heart of my work is cultural awareness: holding space for your identities, your experiences, and the contexts that have shaped your story. I draw on these approaches while always keeping the therapeutic relationship at the centre.
Psychotherapist
From £75 per session
Psychotherapist
From £75 per session
It can be hard to know where to start when life feels overwhelming. I’m Felicity, and I believe meaningful change begins in a relationship where you feel truly heard and accepted. My therapeutic approach is person-centred. I trust in people’s capacity to make sense of their experiences when met with empathy and acceptance. I am curious about how you experience your life and attentive to what unfolds between us. Whatever brings you to therapy, I will meet you as you are. I have experience in working with times of transition, particularly moments when life shifts, whether expected or unexpected. This might include experiences of grief or loss, becoming a parent, changes in identity, relationships beginning or ending, or periods of uncertainty about direction or purpose. I am registered with the United Kingdom Council for Psychotherapy (UKCP) as a psychotherapist in the final stages of training. I currently have online availability on Tuesday afternoons. Please reach out if you would like to discuss starting therapy!
My website: www.felicitybrookpsychotherapy.co.uk
My sessions offer a warm, supportive space where you can bring whatever feels most present for you. Some people arrive with clear concerns; others begin with a sense that something isn’t quite right. Both are welcome.
The therapy room is a space to speak freely and at your own pace. I aim to support you in understanding your experiences.
Over time, the work we do together might open up new ways of understanding yourself. This deepening awareness can bring about change in many areas of life, from internal beliefs and self-perception to relationships and everyday decisions. Clients often experience more ease in trusting their own sense of what matters, feeling less shaped by others’ expectations and more able to respond to life with compassion and inner strength.
Adva Rodogovsky Trauma and Loss Therapy
From £85 per session
Adva Rodogovsky Trauma and Loss Therapy
From £85 per session
I am an accredited member of the BACP, a Level 2 Certified Clinical Trauma Practitioner (with specialist training in complex trauma and dissociation), and a Certified EMDR Practitioner.
I offer a therapeutic space that is clinically robust, yet deeply warm and approachable. My path to this work is a bit unconventional: before entering private practice, I spent years as a frontline humanitarian aid worker, a hospital chaplain, a family therapist in a hospice, and a meditation practitioner immersed in deep silence for four years.
What this means for you is that I bring an unshakeable presence to our work. I specialise in the conversations most people avoid. If your world feels like it is on fire, or if you are carrying pain that feels "too much" for a standard clinical room, I am here to hold a deeply grounded space so we can navigate it together.
Because trauma lives in the body as well as the mind and the heart, I do not use a rigid, "one-size-fits-all" script. Instead, I integrate EMDR with IFS (Parts Work), DBR, Somatic, and Sensorimotor approaches to support healing that is both deeply relational and body-based. Drawing further from Psychodynamic, Person-Centred, and Mindfulness traditions, I tailor my work entirely to your unique landscape.In my practice in Clapham Junction and online, I work with adults grappling with the long-term effects of developmental and relational trauma—the quiet wounds of attachment—as well as high-impact, acute 'Big T' trauma
Healing requires a space that is unafraid of the darkest chapters. I work alongside you to hold and process experiences that are often the hardest to speak about, including childhood abuse and neglect, domestic violence, coercive control, sexual abuse, rape, and sibling sexual abuse. My clinical focus also covers trafficking, combat trauma, intergenerational, racial, and displacement trauma, alongside traumatic loss, moral shame, borderline personality presentations, and the dissociation spectrum (including depersonalisation and derealisation). These challenging experiences can overwhelm the nervous system, often surfacing as deep anxiety, depression, or relational struggles.
Equally, I provide a fiercely compassionate space for those facing the ultimate thresholds of life. Whether you are navigating a terminal illness, caring for a loved one in their end-of-life stages, or struggling to cope with the aftermath of complex bereavement.
Grief to me is not only the weight of what we have lost but also the quiet, profound ache for what we never had, and the potential of what could have been but wasn't. I offer a space that treats these transitions with immense reverence. And because I know firsthand that our most vital attachments aren't always human, I extend that exact same clinical weight and therapeutic support to people who have loved and lost a pet.
During these trying times, fundamental existential concerns—questions about the nature of life and death, freedom, isolation, and meaning—frequently come to the forefront. You do not have to carry the weight of these questions alone.
Systemic Psychotherapist
From £90 per session
Systemic Psychotherapist
From £90 per session
I'm a qualified systemic family and couple psychotherapist and mental health clinician with over twenty years of clinical experience of working in the NHS mental health services, offering support to families, groups, couples, young people and adults who are facing mental health difficulties, trauma and emotional dysregulation.
I'm registered with the Association of Family Therapy and accredited with the UK Council for Psychotherapy. I have an MSc in Systemic Family and Couple Psychotherapy. I currently work in the NHS child and adolescent mental health service (CAMHS) and eating disorders service. I also manage my own private practice.
I’m experienced in working with couples, families, individuals, adolescents and children, providing evidence-based psychological interventions. I have experience of working in Local Authorities children’s services, supporting many different types of families (nuclear, adoptive, fostered and blended). I work with families, supporting parents and care givers with understanding their child’s needs and connecting with them in healthy ways.
I also have extensive experience of working with couples, where there have been issues in relation to trust, communication and intimacy. I have experience of working with couples and families before and after separation and stepfamily joining, and where there have been affairs.
I am also experienced in working with families and couples in high conflict separations involving the family law system. I’m experienced in supporting families and couples through this process, which may involve liaising with social workers, children’s guardians, CAFCAS workers, family lawyers and in the preparation of court reports.
I also work with individuals and couples from the LGBTQ+ community and have experience of working with people who want to explore their identity relating to gender and sexuality.
I offer both short-term therapy and long-term therapy to couples, families and individuals. I have access to consulting rooms, and I’m also experienced in delivering therapy using on-line platforms.
My approach is warm, caring, compassionate and collaborative with people. I work hard to provide a safe, non-judgmental, confidential approach. This enables people to explore their dilemmas regarding their relationships with people, family members and partners, opening new possibilities and communication. My approach is influenced by attachment narratives and cultural differences. I have had the privilege of working with many people and families from a broad range of backgrounds. I ensure therapy is inclusive and adapted to your ethnicity, culture, religion, sexual orientation, gender identity, age and disability.
My main approach is systemic psychotherapy, which is a strengths-based approach that seeks to help families and couples work through problems and difficulties together and work towards change. My clinical practice with families is informed by different models such as Attachment Based Family Therapy (ABFT), Emotionally Focused Family Therapy (EFFT), Narrative Family Therapy, Non-Violent Resistant model (NVR), Circle of Security (COS) and Family Therapy for Anorexia Nervosa (FTAN).
My clinical practice with couples is informed by Emotionally Focused Couples Therapy (EFT) and Exeter Model. Systemic psychotherapy focuses on how families and couples interact and relate to one another, and how they are understood and experienced by one another.
In sessions I work with people to explore their relationships. I work with people to unpick unhelpful patterns of communication - or issues of loss and life transition difficulties - through which dilemmas, distress, emotions and confusion can be resolved by identifying unhelpful thought processes and patterns of behaviour that may have developed over time, and may be contributing towards you feeling stuck and frustrated.
In sessions I work with people to improve their understanding in their relationships and enhance their communication, promoting resilience and change, creating new coping strategies - and the process of reconnection within the relationships of the people involved.
Research shows that having strong, close relationships leads to better health and more positive outcomes in life. Regardless of whether you are an individual, couple or family this approach provides a way forward.
For More information please visit my website: https://davidlittlechildscfp.org/
Psychotherapist and Counsellor
From £130 per session
Psychotherapist and Counsellor
From £130 per session
I’m an experienced integrative psychotherapist with over 20 years of experience supporting individuals through callenges. I hold a Master’s degree in Psychology, which complements my extensive professional experience and support I offer.
It’s a privilege to be part of someone’s journey towards greater wellbeing. I feel honoured to support people as they navigate difficult times, regain confidence and find practical ways to move forward towards a life that feels more balanced, meaningful and fulfilling.
I offer a warm, compassionate and non-judgemental space where you can feel heard, understood and accepted for who you are.
I support individuals struggling with anxiety, stress, depression, low self-esteem, trauma, grief and loss, relationship difficulties and life transitions.
I believe therapy is not about changing who you are or telling you what decisions to make. It is about creating a space where you can discover your own capacity.
You don’t need to have everything figured out before reaching out. You can simply come as you are, and we can take the first step together.
What clients say:
“Never felt so at ease”
“Monica is such a kind soul, I really felt very seen and very appreciated. Her compliments feel grounded and genuine, not throwaway comments to make you feel better. You’d be surprised how much this shifts your thinking in your own self-perception.
As an integrative psychotherapist, I tailor each session to find healthier ways to move forward. My approach is thoughtful, collaborative and tailored to you, because there is no one-size-fits-all approach to therapy. It is trauma-informed, drawing on evidence-based psychological approaches according to your individual needs. This may include person-centred, psychodynamic, cognitive and behavioural, acceptance-based and other evidence-informed approaches. I work with anxiety, depression, trauma and difficult past experiences, relationship difficulties, grief and loss, low self-esteem, life transitions, stress, emotional difficulties and unhelpful patterns around eating and weight.
Counsellor
From £75 per session
Counsellor
From £75 per session
I’m Kirsty, a BACP-registered integrative counsellor. I offer a calm, supportive space to pause, reflect on what you’re feeling and begin to find some clarity.
You might look like you are coping, while inside you feel anything but.
A mind that rarely switches off, a tendency to second-guess yourself, or becoming so used to putting others first can leave you feeling disconnected from what you need. You may feel anxious, self-critical or exhausted by trying to get things right, while still feeling like you’re not enough. You may struggle with self-doubt or find yourself caught in patterns that leave you unsure how to move forward.
How I work
Together, we can gently explore the patterns that shape how you think, feel and relate to yourself and others. We can take time to understand where these patterns may have come from, how they affect you now, and how they may be influencing the way you see yourself and your relationships.
Perhaps you often put other people's needs before your own, find it difficult to set boundaries, or question whether your feelings and choices are valid. We can make space to understand these experiences without judgement, and consider what you need to feel more confident in yourself and your relationships.
My approach is person-centred, relational and integrative. We will work together at a pace that feels manageable for you, following what feels most important as it emerges. You don’t have to know exactly where to begin. We can start there.
I offer in-person counselling in Wimbledon and Clapham, including walk-and-talk sessions. Online counselling is also available across the UK and abroad.
Get in touch
If something here resonates with you, you’re welcome to get in touch. We can have an initial conversation about what’s been going on for you and whether working together feels like the right fit.
My approach is integrative, drawing on humanistic, psychodynamic, and cognitive-behavioural (CBT) therapies. I blend these approaches in a flexible, relational way, adapting the work to your individual needs and experiences.
I aim to create a gentle, collaborative space where you can explore your thoughts, feelings, and experiences. Together, we can look at emotional distress, relational patterns, trauma, and periods of transition, supporting deeper understanding and meaningful change.
I work with adults experiencing anxiety, low self-esteem, and challenges around life transitions, offering supportive space to explore change, build confidence, and develop emotional resilience.
At the heart of my work is the therapeutic relationship. I provide a safe, warm, non-judgmental, and empathic environment where the focus is on you and your unique journey. My goal is to help you feel heard, understood, and supported as we work together at a pace that feels right for you.
Answer a few simple questions and we’ll connect you with therapists who truly fit your needs. No endless searching — just a quick, personalised match to get you started.
Once you’ve found your match, booking a session is simple and stress-free. You can arrange appointments directly with your chosen therapist in just a few clicks.
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Our directory includes a wide range of qualified, trusted therapists across many specialisms. Whatever you’re looking for, you’ll find the right expertise here.
Your privacy matters. Every step of the process is completely confidential, giving you peace of mind while you seek support.
Looking for a more budget-friendly option? Access secure online support with our digital therapy service — a trained therapy model offering guidance at a lower cost than traditional sessions.
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