Catia soares
GMBPsS registered Psychologist/Therapist/ BANT CNHC Nutritional Therapist/ CMA Sound and gong bath practitioner
From £90 per session
Free to use • Takes less than five minutes • Personalised recommendations
Relationship and marriage difficulties can affect trust, communication, intimacy and the way you feel about yourself and the people closest to you.
Therapy can provide space to explore recurring patterns, understand different perspectives and work through difficulties that may be causing tension, distance or uncertainty.
Find therapists in London who have experience supporting people with relationship and marriage issues and explore professionals whose approach matches your needs.
GMBPsS registered Psychologist/Therapist/ BANT CNHC Nutritional Therapist/ CMA Sound and gong bath practitioner
From £90 per session
GMBPsS registered Psychologist/Therapist/ BANT CNHC Nutritional Therapist/ CMA Sound and gong bath practitioner
From £90 per session
I'm 39 years old, originally from Portugal but a Londoner for 16 years now.
I identify as a holistic practitioner that is passionate about the mind-body connection and everything that is related with movement, sound and arts.
I'm a very practical person, with an optimistic outlook towards life and a genuine enthusiasm to create value in people's lives and society.
My therapeutic blends evidenced based approaches and techniques such as CBT, ACT, CFT, DBT, IFS and Mindfulness.
Whenever appropriate Nutrition and Lifestyle Preventive Medicine may also be integrated as part our journey together.
I work with people using a framework of goals and values, focusing on what is important for you right now. I also work on helping you developing day to day emotional resilience and intelligence, self-compassion and growth mindset tools that can support in navigating life and today's world.
My sessions are dynamic and interactive, a combination of active listening but also reflection and practical exercises. Expect serious moments but also laughter and a genuine interest in getting to know you deeply.
Counsellor & Psychotherapist
From £90 per session
Counsellor & Psychotherapist
From £90 per session
People often come to me when the way they've been living stops working quietly. From the outside things may look fine, even enviable; inside there is anxiety that arrives at 3am, a flatness that won't lift, or a sense that the life you built and the person you are have drifted apart. I work with capable, high-functioning adults: the ones who hold demanding lives together, who others lean on, and who rarely show what it costs them. I see clients in Clapham, near Bank in the City of London, and online, and sessions can be held entirely in English, French or Italian. We begin with a free 20-minute call, with no obligation, so you can get a sense of me and how I work. You can read more at innerspacetherapy.co.uk.
I work integratively, shaping the approach around you rather than fitting you to a method, and the relationship between us always comes first; research consistently finds it to be one of the strongest predictors of how well therapy works. Alongside it, I pay close attention to what happens as we talk, in the room and in the body, and, where it helps, we trace a pattern back to where it began, so that what feels like a personal failing starts to make sense as something learned, and something that can be unlearned. There is no set programme and no fixed number of sessions; we review the work openly as we go. I most often work with anxiety and burnout, low self-esteem, OCD and intrusive thoughts, adult ADHD, relationships, disordered eating, and women's health.
Counsellor
From £75 per session
Counsellor
From £75 per session
I’m Williamina Baillie, a BACP Accredited Psychotherapeutic Counsellor, working with adults, couples and relationships.
Sometimes life can feel so full that it becomes difficult to see clearly what is going on. You may be dealing with anxiety or stress, difficulties in a relationship, pressures at work, health concerns, grief or loss, or a change in your life that you didn't expect. Sometimes there isn't one obvious reason — you may simply know that things don't feel quite right.
I can help you untangle some of this and make sense of what you are experiencing. I’m a good listener and genuinely interested in hearing your story, how things affect you and what you would like to be different.
I work with people from many different backgrounds, including professionals, freelancers and those starting or running their own businesses. You may be used to managing things, solving problems and getting on with it, but find that something has become harder to manage on your own.
You don't need to arrive knowing exactly what you want to talk about. We can begin wherever you are and explore what feels important to you, at your pace and capacity.
Areas I often work with include:
Anxiety & Stress · Relationships & Couples · Work & Life Challenges · Health & Illness · Grief & Loss · Life Transitions
My approach is person-centred, phenomenological and relational. This means I’m interested in understanding things from your perspective, while bringing my experience and training to help you explore what is happening and what you find may help you.
The relationship between us matters. I listen with empathy, without judgement, and you don't need to arrive knowing exactly what is wrong or where to start. We can begin with whatever is making life difficult, even when you can’t quite put your finger on it.
I believe you have the capacity for growth and change. We work together at your pace and capacity, making sense of what is happening, exploring different perspectives and noticing patterns or connections that may not have been clear before. This can help you understand yourself differently and, where you want to, begin to change patterns that may no longer be working for you.
Where useful, I can also draw on practical tools such as mindfulness, breathing, emotional regulation and stress management. These can complement the therapeutic work without interrupting it or taking it over.
For me, counselling is about being alongside you, listening carefully, helping you make sense of what is happening and exploring what may be possible for you.
Clinical Psychologist at Wimbledon Psychology
From £120 per session
Clinical Psychologist at Wimbledon Psychology
From £120 per session
I’m Angelene, a Clinical Psychologist with 10 years of NHS experience in adult mental health and family settings. Many of the people I work with appear high-functioning but quietly struggle with anxiety, self-doubt, work stress, parenting pressures or relationship difficulties. Therapy can help you understand the roots of these patterns and build a more compassionate relationship with yourself.
Therapeutic approaches
For individuals I draw on Cognitive Behavioural Therapy, Compassion-Focused Therapy, Acceptance and Commitment Therapy and EMDR (trauma therapy), tailoring sessions to your needs, whether you’re struggling with low mood, anxiety, self-criticism, difficult emotions or the impact of trauma.
Practical information
I offer a appointments at 9 am to 3 pm on weekdays. I offer online sessions and in-person appointments in Wimbledon (SW19). Individual sessions are £120 and couples sessions are £150 for standard 50 minute sessions. I also take health insurance.
Email me to arrange a free 15-minute introductory call:
👉 www.wimbledonpsychology.co.uk
I look forward to hearing from you.
Integrative Psychotherapist & Hypnotherapist
From £80 per session
Integrative Psychotherapist & Hypnotherapist
From £80 per session
I work with people experiencing loss, both through bereavement and non-death-related loss, helping them navigate the profound changes it can bring to their sense of identity and self.
You may feel lost, overwhelmed or disconnected from who you once were.
I offer a warm, compassionate and patient space to make sense of what has happened, work through grief and trauma, and gently explore who you are becoming.
You don't have to face this alone.
If you're looking for a therapist who is truly caring, compassionate and has an abundance of patience, look no further.
I am dedicated to helping you navigate the complexities of life.
With integrated approaches tailored to your needs, I provide a safe, supportive space for healing - at your pace.
I believe in a compassionate, collaborative, and intuitive approach to support you through whatever you are going through.
I use an array of modalities and my sessions may look like this:
Grounding arrival exercise- to ease you in and prepare you for you-time.
Counselling.
Healing Modalities such as Somatic Experiencing, Parts Work and Psychodynamics.
Journaling and Therapeutic tools to use outside of session.
Psychodynamic Therapist / Counsellor
From £90 per session
Psychodynamic Therapist / Counsellor
From £90 per session
I am a psychodynamically trained therapist. My professional journey has been rich and varied, spanning a career as a Commercial Solicitor and an Executive Director in the not-for-profit sector.
Like many, I have navigated my own life challenges and therapy has been a profound tool in helping me live more intentionally, making choices that align with who I truly am. This personal experience fuels my passion for helping others do the same.
I offer a safe, supportive and non judgmental space, where we will build a trusting relationship to explore what has brought you to therapy. Together, we will unpack your thoughts and feelings, gaining insight into how they shape your decisions and influence the way you live your life.
As a psychodynamic therapist, I believe that many of the struggles we face stem from early experiences that shape how we see ourselves, others and the world. These unconscious patterns can limit our potential and make life's inevitable challenges at times feel overwhelming.
In our work together we will look at those early experiences to understand how past relationships and patterns may have shaped your ways of thinking, feeling and protecting yourself. Sometimes, these early coping strategies no longer serve us well in adult life, especially in our personal and professional relationships.
I won't offer advice or solutions, but I will listen deeply, provide insights and gently challenge certain patterns of thought when appropriate. The goal is to help you reflect on whether these long held ways of being still support you, or whether they may be limiting your potential, by keeping you stuck.
Therapy can be challenging and at times painful, as we work through and process past hurts and difficult emotions. However, the process of becoming more self-aware, of living a conscious, intentional life rather than reacting to old patterns, can be deeply rewarding.
Our work together will be collaborative. In this space, all parts of you can be explored with curiosity and care. Healing past wounds and gaining clarity and agency, can open the door to you creating a more fulfilling, considered, self-compassionate and authentic life.
Person-Centred Pluralistic Counsellor (BSc, MBACP)
From £115 per session
Person-Centred Pluralistic Counsellor (BSc, MBACP)
From £115 per session
Hello, I’m Chandni. I offer a thoughtful, grounded, and accepting therapeutic space where all parts of you are welcome. I work collaboratively with people experiencing anxiety, low self-esteem, relationship and family difficulties, identity and belonging, and periods of feeling overwhelmed, stuck, or uncertain in life. I believe counselling can offer a space where you feel truly seen, and where your experiences and authentic self are met with interest, care, and respect. I offer in-person counselling in London, and Online and Phone Therapy. Alongside my core person-centred practice, I have undertaken specialist training in remote therapeutic work.
My approach is grounded in person-centred counselling, and shaped by the belief that being deeply listened to and understood can itself be transformative. I bring a considered quality of attention, creating space for reflection, emotional understanding, and exploration at a pace that feels supportive and containing for you. Through gentle curiosity and compassionate enquiry, we can explore what has brought you to therapy, alongside the patterns, experiences, or questions that may feel difficult to carry alone. I work collaboratively and respect your autonomy, trusting that you are the expert of your own experience. I understand that people do not always arrive knowing exactly what they need from therapy. Sometimes the work begins simply with a sense that something feels overwhelming, uncertain, painful, or hard to make sense of. Together, we can make space for this and allow the work to unfold naturally over time.
Psychotherapist | Hypnotherapist | Coach
From £85 per session
Psychotherapist | Hypnotherapist | Coach
From £85 per session
Hi, I’m Louise, a psychotherapist, hypnotherapist, coach and wellbeing practitioner with over 16 years’ experience supporting people through life’s challenges, helping them to feel lighter, calmer, clearer and more in control.
My approach is warm, collaborative and tailored to you as an individual. I don’t believe therapy should be a one-size-fits-all process; together we explore your experiences, thoughts, feelings, patterns and goals to understand what you need and what will be most helpful.
I have a particular interest in working with the whole person, working with both the mind and body, the connection between the two and using the latest research in mind-body therapies and techniques to help facilitate healing and positive change.
If you have been feeling low, anxious, stressed, worried, exhausted, trying to bring about change in your life without success, then know that you don't have to work through that alone. I work with many people experiencing exactly that feeling and I can assure you that healing and transformation are possible, even if right now it may not feel that way.
I draw on psychotherapy, hypnotherapy, coaching and holistic therapeutic approaches, using evidence-based psychological techniques alongside approaches that support greater self-awareness, emotional wellbeing and lasting change. I work at a pace that feels comfortable for you, creating a safe space where you can explore difficult experiences without judgement.
I provide:
• Confidential one-to-one sessions tailored to your individual needs
• Support delivered at a pace that feels comfortable for you
• Flexible ways of working, including Telephone, Online, In-Person or In Nature
Integrative Psychotherapist
From £60 per session
Integrative Psychotherapist
From £60 per session
Welcome to my profile I am a UKCP registered Psychotherapist with over eighteen years’ experience supporting people through anxiety, depression, relationship difficulties, life changes, grief and trauma. Therapy with me offers a space to speak openly about what you’re going through. To recognize that the challenges, questions, and uncertainties you’re facing are a natural part of life. Exploring them together with curiosity and care, while also developing strategies and tools to support you, can lead to greater insight and a deeper sense of ease within yourself.
My approach is relational and integrative, meaning I can draw on different therapeutic approaches to shape our work around what feels most helpful for you. I focus on creating a connection that is responsive to your needs, where you feel seen, understood, and supported throughout the process.
I work with you to help make sense of your experiences and the patterns that may have developed over time and shaped how you feel about yourself, others, and the world. This can include exploring emotions, relationships, and ways of coping that once felt protective but may no longer feel helpful. Together, we create space for reflection and understanding, allowing new possibilities to emerge.
I use aspects of cognitive behavioural therapy (CBT) to help you identify patterns of thinking and behaviour that may be contributing to anxiety, or low mood, alongside exploring practical strategies that could help. My work is influenced by an existential humanistic approach, helping you to explore what brings meaning to your life and supporting you to live in a way that feels more authentic to you.
My experience has included working with sexuality and identity, including LGBTQ+ experiences, and supporting people facing complex health challenges or fertility difficulties.
Consultant Psychologist
From £50 per session
Consultant Psychologist
From £50 per session
I am a UK-born Consultant Psychologist who works privately, in the NHS and within the charitable sector.
I tailor my approach to fit the the needs of each person. We will talk through some different approaches and decided together what would work best for you.
Cognitive Behavioural Therapist
From £60 per session
Cognitive Behavioural Therapist
From £60 per session
I am an integrative CBT therapist. I support clients to explore the connection between thoughts, emotions, behaviours, beliefs, and past experiences, helping them understand what may be keeping difficulties going and how change can begin. I support clients with issues such as anxiety, depression, low self-esteem, stress, relationship difficulties, grief, life transitions, addiction, substance misuse, and recovery. My aim is to help you gain insight, develop healthier coping strategies, challenge limiting beliefs, and move towards a more compassionate and balanced relationship with yourself and others.
As an integrative therapist, I use a range of evidence-based approaches. Alongside my core CBT and REBT approach, I integrate Acceptance and Commitment Therapy, Solution Focused Therapy, Compassion Focused Therapy, EMDR, Schema Therapy, Assertiveness Training, and Mindfulness. This allows me to tailor therapy to each individual, drawing on the approaches that best fit your needs, goals, and pace.
Counsellor
From £75 per session
Counsellor
From £75 per session
I’m Kirsty, a BACP-registered integrative counsellor. I offer a calm, supportive space to pause, reflect on what you’re feeling and begin to find some clarity.
You might look like you are coping, while inside you feel anything but.
A mind that rarely switches off, a tendency to second-guess yourself, or becoming so used to putting others first can leave you feeling disconnected from what you need. You may feel anxious, self-critical or exhausted by trying to get things right, while still feeling like you’re not enough. You may struggle with self-doubt or find yourself caught in patterns that leave you unsure how to move forward.
How I work
Together, we can gently explore the patterns that shape how you think, feel and relate to yourself and others. We can take time to understand where these patterns may have come from, how they affect you now, and how they may be influencing the way you see yourself and your relationships.
Perhaps you often put other people's needs before your own, find it difficult to set boundaries, or question whether your feelings and choices are valid. We can make space to understand these experiences without judgement, and consider what you need to feel more confident in yourself and your relationships.
My approach is person-centred, relational and integrative. We will work together at a pace that feels manageable for you, following what feels most important as it emerges. You don’t have to know exactly where to begin. We can start there.
I offer in-person counselling in Wimbledon and Clapham, including walk-and-talk sessions. Online counselling is also available across the UK and abroad.
Get in touch
If something here resonates with you, you’re welcome to get in touch. We can have an initial conversation about what’s been going on for you and whether working together feels like the right fit.
My approach is integrative, drawing on humanistic, psychodynamic, and cognitive-behavioural (CBT) therapies. I blend these approaches in a flexible, relational way, adapting the work to your individual needs and experiences.
I aim to create a gentle, collaborative space where you can explore your thoughts, feelings, and experiences. Together, we can look at emotional distress, relational patterns, trauma, and periods of transition, supporting deeper understanding and meaningful change.
I work with adults experiencing anxiety, low self-esteem, and challenges around life transitions, offering supportive space to explore change, build confidence, and develop emotional resilience.
At the heart of my work is the therapeutic relationship. I provide a safe, warm, non-judgmental, and empathic environment where the focus is on you and your unique journey. My goal is to help you feel heard, understood, and supported as we work together at a pace that feels right for you.
Counsellor & Psychotherapist
From £75 per session
Counsellor & Psychotherapist
From £75 per session
Hi, I'm Iona, an integrative counsellor and psychotherapist based in South West London. I believe everyone deserves a space where they feel heard, understood and accepted. I offer a warm, compassionate and non-judgemental environment where you can explore your thoughts and feelings at your own pace.
Rather than taking a one-size-fits-all approach, I tailor therapy to your individual needs, drawing from person-centred, psychodynamic and CBT-informed approaches. Together, we'll build a trusting relationship where you feel safe to explore what's on your mind.
Psychosexual and Relationship Psychotherapist
From £80 per session
Psychosexual and Relationship Psychotherapist
From £80 per session
I’m a psychosexual and relationship therapist, offering a calm, confidential and non-judgemental space for individuals and couples.
I know that talking about sex, intimacy, or behaviours that feel out of control can be difficult. People often come to therapy feeling stuck, ashamed, or unsure how things got to this point. You don’t need to have it all figured out before you come , we can make sense of it together.
I work with people who are struggling with compulsive behaviours, as well as couples who feel disconnected, caught in the same patterns, or unsure how to move forward. Whether something has just started to feel off, or it’s been going on for a long time, we can begin from where you are now.
My aim is to help you feel more at ease in yourself, and more able to create the kind of relationship, with yourself or with a partner, that feels right for you.
My approach is thoughtful, collaborative and grounded in curiosity rather than judgement.
We’ll take time to understand what’s happening for you — not just the behaviour or difficulty itself, but what sits underneath it. This might include looking at patterns in relationships, emotional responses, or earlier experiences that continue to shape things in the present.
If you’re struggling with compulsive behaviour, we’ll work gently to understand what drives it, what it might be doing for you, and how you can begin to develop more choice around it.
With couples, I help you slow things down and really hear one another, especially when conversations tend to go round in circles or escalate quickly. Together, we can begin to rebuild trust, improve communication, and reconnect both emotionally and physically.
I work in a way that is inclusive, sex-positive, and respectful of different identities, relationships and ways of living.
https://www.relationshipandsexpsychotherapy.com/
Counsellor and Psychotherapist
From £85 per session
Counsellor and Psychotherapist
From £85 per session
Hi, I'm Shu. I’m an integrative counsellor and psychotherapist, and I work with adults who may be struggling with anxiety, burnout, self-doubt, relationships, identity or changes in their lives.
Many of the people I work with are used to being the one who copes, gets on with things and is there for other people. From the outside, you might seem capable and together, while inside things feel very different. You may have spent so long meeting expectations or adapting to what others need that it’s become harder to know what you need yourself.
You might also know what it’s like to feel slightly on the outside looking in, or to feel that different parts of you belong in different places. Sometimes there isn’t one obvious reason for coming to therapy, just a sense that something doesn’t feel right, or that you don’t want to keep carrying on in quite the same way.
As an integrative therapist, I draw on person-centred and psychodynamic approaches. In practice, this means I don’t work to a set formula. We start with you, what’s happening in your life and what feels important to understand or work through.
The relationship we build is an important part of that. Therapy with me is a space where you don’t have to edit yourself, fit a role or be who others expect you to be. As we get to know each other and trust develops, there can be more room for the thoughts, feelings and parts of yourself that you might usually keep back. And gradually, being able to be more yourself in therapy can make it easier to do that in your relationships outside the room too.
We can also look at where some of your feelings or ways of coping might come from. That might mean exploring earlier experiences and relationships, or noticing patterns that keep showing up in your life now. It’s not about endlessly looking backwards, but understanding how your experiences have shaped you and what you might want to do differently.
I won’t tell you what to do or assume what’s right for you. We’ll work together to understand what’s going on, make sense of the things that have perhaps felt difficult to put into words, and help you find your own way forward.
You can find out more on my website: www.shubeckwith.com
Counsellor & Psychotherapist
From £75 per session
Counsellor & Psychotherapist
From £75 per session
Perhaps life feels difficult at the moment, or you’re finding yourself overwhelmed, stuck, disconnected or unsure of what you need. Maybe you’ve spent a long time managing on your own, looking after other people or being hard on yourself.
I offer a calm, warm space where you don’t need to have everything figured out. I’m interested in getting to know you as a whole person, and in creating a relationship where you can feel comfortable enough to be yourself.
I’m naturally curious, open and down-to-earth; you can come as you are, and work at your own pace.
I offer sessions in person in Wimbledon or online. I also offer therapy outdoors as sometimes talking side by side, or walking in the open air, can feel more natural than sitting opposite someone in a therapy room.
At the heart of my work is the relationship we build together. I believe that feeling genuinely heard, accepted and understood can create the space to explore things that may have felt difficult to face alone.
I work in a person-centred and relational way, starting with you rather than trying to fit you into a particular model. We might explore what is happening in your life now, look at experiences from your past and how they may still be shaping you, or pay attention to what you notice in your body, emotions and relationships.
I’m particularly interested in the ways we can learn to be hard on ourselves, hide parts of who we are or become caught in patterns that once helped us but no longer do. Sometimes parts-based work, mindfulness or other experiential approaches can help us understand these patterns with a little more curiosity and compassion.
I don’t see therapy as something that needs to “fix” you. There may be things you want to change, but I’m equally interested in helping you understand and accept yourself more fully. There is no set route through therapy; we can work at a pace that feels manageable and shape the work together.
Integrative Psychotherapist I openfields-affirmingpractice.com I MBACP I Neurodiversity-Affirming I Trauma-Informed I English & French
From £80 per session
Integrative Psychotherapist I openfields-affirmingpractice.com I MBACP I Neurodiversity-Affirming I Trauma-Informed I English & French
From £80 per session
I'm a neurodivergent psychotherapeutic counsellor creating a space where late-identified Autistic, ADHD, AuDHD adults, neuroqueer folks, multicultural/2nd-gen people, and partners, friends or family of neurodivergent loved ones feel finally seen, not fixed. All genders welcome.
You might look like you're functioning, but feel overstimulated, drained, misunderstood, and are masking to meet expectations that never fit. Some clients are newly discovering their neurotype; others are exhausted from burnout or feeling "too much."
Trauma-informed, culturally aware, non-pathologising therapy for those ready to feel truly understood.
Together, we'll nurture self-understanding, confidence, and sustainable change at your pace; honouring your sensory needs, communication style, identity, culture, and unique story.
No pressure to perform, just gentle exploration of what helps you breathe easier.
Does this sound like you?
Late-identified Autistic/ADHD woman burned out from masking
Neuroqueer/non-binary adult navigating intersectional challenges
Autistic/ADHD man with masking exhaustion or late diagnosis
Partner, friend or family of an Autistic/ADHD loved one
Multicultural/2nd-gen person exploring identity & belonging
What clients say:
"First therapist who truly understands me."
"Felt genuinely cared for, even through the hardest sessions."
What brings people to my private practice: Burnout, masking fatigue, identity questions, cross-neurotype relationships, estrangement, trauma, and cultural belonging.
Ready for that first step? Get in touch
I trained as a psychotherapeutic counsellor and have additional training in supporting neurodivergent clients.
My approach is integrative and holistic, meaning I draw on different therapeutic models to address your individual needs rather than a one-size-fits-all approach.
I work in a trauma-informed and neurodiversity-affirming way, while also considering how culture, identity, and wider systems may shape your experiences.
I aim to work collaboratively with you, supporting you to make sense of your experiences, reconnect with yourself, and find ways forward that feel meaningful and sustainable.
Humanistic Integrative Counsellor
From £80 per session
Humanistic Integrative Counsellor
From £80 per session
I am an experienced, fully qualified, BACP registered therapist working with adults 18+. I offer a safe & supportive environment, in-room, online or on the telephone. You can bring something specific that might be impacting you or you may want to explore something in order to understand it more deeply.
My therapeutic approach is gentle and supportive that sees you as a whole person, not just the challenges you are facing. I believe that every person has the capacity for change and growth and I will support you to make sense of your experiences, finding a way forward with space and support.
In our sessions, you will have the chance to talk openly and be truly heard. I am not there to tell you what to do or to offer quick solutions or fixes. Instead, I will be alongside you and you explore your thoughts and feelings at your own pace. Over time, this can hlep you gain more clarity, confidence and self-understanding.
Sessions last 50 minutes and are usually held once a week. The cost is £80 per session. I offer a free 15 minute introductory chat, so you can tell me a little about what's bringing you to therapy and to get a feel for how it might be to work together.
Ms
From £75 per session
Ms
From £75 per session
People come to therapy for many different reasons, and I work with individuals from a wide range of backgrounds and life stages. Whatever has brought you to therapy, my aim is to offer a thoughtful, compassionate and non-judgemental space where you feel heard, understood and supported. I am experienced in supporting you on issues related to parenting challenges, childhood trauma, childhood bereavement, or adverse childhood experiences, as well as identity and life transitions, including bereavements, job loss and immigration.
In therapy sessions with me, you'll always be met with warmth, compassion and respect. I draw on a range of therapeutic approaches (e.g., humanistic, psychodynamic, CBT) according to what is likely to be most helpful to you specifically. For trauma, I'm also trained in EMDR, an evidence-based therapy that helps people process traumatic or difficult experiences. My aim is to create a space where you feel safe enough to be honest, including about the things that are hard to say out loud. Sessions with me tend to feel more like a genuine conversation than something formal. I understand that finding the right therapist can feel like an important decision. The free 20-30min initial consultation offers an opportunity for us to meet, discuss any questions you may have, and consider together whether I am the right person to support you.
Therapy sessions are weekly, and 45-50 minutes long. For EMDR processing sessions, I may book double sessions, to ensure there is enough time to complete the particular processing sequence you are working on. Sessions can be scheduled weekly or closer together.
Dr
From £120 per session
Dr
From £120 per session
I am a qualified counselling psychologist and an accredited member of the British Psychological Society (BPS) and Health Care Professions Council (HCPC). I have worked in NHS mental health services over the past ten years with people struggling with depression, low mood, anxiety disorders, relationship problems, self-esteem issues, loss, work related stress and other difficulties. I have helped people with more complex, long and enduring problems such as chronic depression, obsessive compulsive disorder, emotional intensity and mood instability.There are many reasons why people seek psychological support, perhaps you feel stuck in one or more areas of your life or you have noticed unhelpful and hurtful patterns of thinking and behaviour, and would like this to be different. You may want to better understand where these patterns come from and how they can be different. Often life can ‘look good on paper’ and yet you still feel unhappy or that something is lacking in your life. In therapy we can explore what might be underlying a sense of discontent or unease. Once issues are brought to our attention we can more easily make sense of what is going on, in order to think about how things can change. I offer a safe space in which we can think together about what is happening and bring a new perspective to your difficulties and begin formulating a way forward. Psychological research consistently demonstrates that the quality of the therapeutic relationship is the primary indicator of positive outcome of therapy. I aim to develop warm collaborative relationships based on respect, curiosity and acceptance.
Psychological Therapy
There are a wide variety of therapeutic approaches and treatment models and at times this choice might feel confusing. I am including a brief explanation but we can discuss this further to identify what might be most helpful for you.
Integrative Counselling Psychology
Integrative counselling psychology draws on humanistic, psychodynamic and cognitive models to focus on a person’s meaning making of their subjective experience. My integrative approach acknowledges the inherent difficulties but also the ever-present potential for growth and development in the human experience. It also allows therapy to be more flexible and inclusive according to an individual’s particular difficulties and therapeutic goals. This approach caters to both those who are interested in exploring the impact of past experiences on present ways of thinking and feeling whilst others may be after a more pragmatic set of skills to better manage those difficulties.
Dynamic Interpersonal Therapy (DIT)
Dynamic Interpersonal Therapy (DIT) is a time-limited, structured psychotherapy, with a growing evidence base in its effectiveness of treating depression. Typically it is delivered over 16 weekly sessions. It aims to help clarify the connection between presenting symptoms and what is happening in relationships by identifying a core repetitive pattern of relating that can be traced back to childhood. Once this pattern is identified, it will be used to make sense of difficulties in relationships in the here-and-now that could be contributing to psychological stress.
3rd Wave Cognitive Behavioral Therapies
3rd wave CBT extends the traditional cognitive behavioural theories that thinking, feeling and behaviour are all active contributors to low mood and anxiety, which can be resolved by changing what we do, think or feel. 3rd wave CBT draws on neurological research, decades on evolving psychological practice as well as ancient concepts such as compassion and mindfulness to develop a new way of working. This approach focuses less on the content of thoughts and pays more attention to the context, process and function of these internal experiences. 3rd wave CBT can offer more pragmatic skills and strategies to support different ways of responding to psychological pain and distress. This type of therapy may be useful for people suffering from low mood, anxiety, high expectations of themselves, or a tendency to ‘over think’.
Relationship Counselling and Couples Therapy
Relationships are vital for us as humans and when they go wrong this can cause a great deal of distress. Attending sessions together to focus on the couple can be an opportunity to consider what might be happening between the two partners. The sessions are an opportunity to safely explore areas of concern and allow partners to communicate with one another to identify and begin to understand underlying conflicts. Due to the complex nature of relationships people may find themselves responding to difficulties they may have had in their past as well as current challenges and this is useful to think about as a couple. As in individual therapy, couples may enter into therapyas a result of a crisis as well as at times of feeling stuck or simply a desire to improve the quality of the relationship.
Family and Systemic Psychotherapist
From £80 per session
Family and Systemic Psychotherapist
From £80 per session
I am a Family and Systemic Psychotherapist who works with families, couples and individuals. I am a fully accredited and a professional member of both the UK Council for Psychotherapy (UKCP) and the Association for Family Therapy and Systemic Psychotherapy (AFSP).
I am passionate about providing a safe, supportive space to help people navigate challenges and strengthen their relationships.
My background as a Dance Movement Therapist continues to enrich my approach today. Although I no longer practice in that field, my training has given me a lasting appreciation of the mind-body connection, and how working with the body can help regulate the nervous system and support emotional wellbeing.
As we travel through life things can happen along the way that can trip us up or take us off our path. For many of us there are times we need some extra support or a safe space to talk things through. I work in a warm, collaborative way, and at you pace. Together we can explore your thoughts, feelings and areas of difficulty. I will help you to uncover unhelpful patterns and develop different coping tools.
Whether working together over a longer period or focusing on a specific issue in short-term therapy, I guide and support clients to make the changes they want to see in their relationships and lives. I believe that therapy should be collaborative and empowering, helping clients identify their strengths, achieve their goals, and build a greater sense of wellbeing and resilience.
MBACP, Integrative Counsellor
From £70 per session
MBACP, Integrative Counsellor
From £70 per session
I work with adults and young people aged 16 and over, who feel overwhelmed by anxiety, grief, low self-esteem or the impact of past experiences - especially those navigating life transitions, early bereavement, or the experience of growing up with emotionally unavailable parents. As an integrative counsellor, I offer a safe and supportive space where you can speak freely, untangle complex emotions, and begin to see a future with more hope, clarity, and self-trust.
Finding a really good therapist that feels right for you is essential. Taking the first step can feel daunting, but I’m here to make it easier. Contact me for a free, no obligation chat to se if we are a good fit.
I am informed by my professional learning as integrative counsellor, as well as my values and lived experience of bereavement, loss, migration, and single parenting. I especially enjoy working with young people and clients seeking support through life's transitions, and I have a significant experience working with neurodivergence, early bereavement, identity, anxiety and depression.
In addition to an open, trauma-informed approach, I blend psychoeducation, mindfulness, and creative exercises to empower you in your healing. This also helps you understand your body's responses to stress, fostering resilience and independence. Together, we'll strike a balance between nurture and challenge, creating a safe, supportive space for your growth.
Psychodynamic Psychotherapist
From £90 per session
Psychodynamic Psychotherapist
From £90 per session
I work both in English and in French.
My approach is mainly psychodynamic. Exploring experiences and giving space to one's true feelings can help understand emotional difficulties, which often have their roots in the past. This can bring a a deeper understanding of the way you relate to others and to yourself. Thus leading to a more meaningful and fulfilling life.
Psychotherapist and Counsellor
From £100 per session
Psychotherapist and Counsellor
From £100 per session
I enjoy working with those who are struggling with depression, anxiety, stress and the effects of trauma. If you are having trouble sleeping, I can help you with that too. I also have had great success with those who are struggling with work-life balance or where they feel their workplace is toxic. My background in education has meant that many students come to me with exam anxiety or any other school or university issue that is proving problematic.
Being a solution focused therapist, my aim to make myself redundant as soon as possible. I aim to help you find methods to understand your current situation and then to help you find or develop coping skills so that you can manage on your own. I do not sign you up to a course of treatment. If and when you return for the next session will always be your choice.
Psychotherapist
From £80 per session
Psychotherapist
From £80 per session
There are many reasons you might be considering therapy. You may be feeling anxious, overwhelmed or low, struggling in a relationship, questioning where you are in life, or finding yourself caught in patterns that seem to keep repeating. You might understand some of what is happening but still find it difficult to change, or perhaps you simply know that something doesn’t feel quite right. You don’t need to have it all figured out before coming to therapy.
I offer a warm and supportive space where we can slow things down and begin to make sense of what has been happening for you. I know that talking openly about yourself can feel vulnerable, particularly at the beginning, so I place a lot of importance on building a relationship where you can gradually feel comfortable being yourself, without pressure to say the “right” thing or be a particular way.
I’m naturally curious about people and interested in what lies beneath the surface — not only what you are feeling, but why certain experiences affect you in the way they do, why particular patterns keep returning, and how your past may still be influencing your present. I’m warm and attentive, but I won’t only sit back and listen. I’ll be alongside you in the process, asking questions, sharing what I notice and helping you look at things from perspectives that may not have been available to you before.
I work with anxiety, stress, depression, trauma, low self-esteem, ADHD and OCD-related difficulties, as well as attachment, relationships, sexuality and identity. I also work with couples experiencing conflict, distance, communication difficulties, loss of trust or intimacy. Whatever has brought you here, therapy can be a place to understand yourself more deeply and begin finding a way forward that feels right for you.
As an integrative therapist, I use various therapeutic approaches. Therapy is shaped around you, rather than expecting you to fit into a particular model. Some people want to understand their past, some need help with what is happening right now, and many find that the two are more connected than they initially realised.
We might explore experiences and relationships that have shaped how you see yourself, the patterns that appear in your relationships, or the ways you have learned to cope when things feel difficult. We can also work more practically with anxiety, difficult thoughts and emotions, boundaries, communication or situations you are facing in your life now. I draw on relational, attachment-informed, humanistic, psychodynamic and cognitive-behavioural approaches, depending on what feels most useful for you.
I’m particularly interested in understanding rather than judging the parts of ourselves we often wish we could simply get rid of. Anxiety, self-criticism, perfectionism, people-pleasing, avoidance or withdrawing from others can become frustrating, but they often developed for a reason. Understanding where these patterns came from and what they have been trying to do for you can create more choice about whether you still need them in the same way.
Therapy doesn’t have to be only about what is wrong. It can also help you recognise what matters to you, reconnect with parts of yourself that may have become lost or overlooked, and develop a kinder and more trusting relationship with yourself. My hope is that, over time, you leave with greater clarity and confidence in yourself — and more freedom to make choices, build relationships and create a life that feels genuinely yours.
Integrative Psychotherapist
From £85 per session
Integrative Psychotherapist
From £85 per session
I am an Integrative therapist committed to creating a safe, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace, in a way that feels safe and empowering.
My approach is grounded in the belief that no single method fits everyone, which is why I draw from a range of therapeutic models - including humanistic, psychodynamic, and cognitive-behavioral therapies - to create a personalised experience that fits you.
Whether you're struggling with anxiety, depression, relationships, identity, or simply feeling stuck, I offer a warm, non-judgmental space where you can be fully heard, understood, and supported.
I work with adults from all walks of life and welcome clients from all backgrounds, identities, and experiences. Our backgrounds and social context play a big part in understanding ourselves, and as such my practise is anti racist, LGBTQIA+ and gender affirming, non ableist and anti oppressive.
As well as this, I believe in not censoring yourself, so humour and colourful language are welcome in our sessions in order to build authenticity, realness and safety.
I specialise in working with autism & ADHD in adults. I bring both clinical knowledge and lived experience to this area, and am passionate about creating a therapy experience that respects and celebrates neurodiversity.
If you’re looking to build a deeper understanding of yourself, build confidence, or explore new ways of living with more balance, I’m here to support you on your journey toward self-discovery, growth, and positive change.
I am an integrative therapist trained in Person Centred Therapy (PCT), Psychodynamic Therapy and Cognitive Behavioral Therapy (CBT). These three styles help me to tailor the therapeutic space to your needs, and work with you as an individual rather than assuming a 'one size fits all' approach will work.
I believe in authenticity in the therapy room, and encourage a real, unfiltered version of yourself. This might look like making jokes and laughing, or using colourful language. I aim to create a low stress environment, where you can come in and not feel pressured to 'perform'. I don't expect you to have all the answers, just knowing you would like to change some things is enough.
Mr.
From £75 per session
Mr.
From £75 per session
David is a qualified and experienced counsellor and mentor, offering a warm, supportive space where adults can explore what they are going through at their own pace. He provides weekly therapy sessions on both a short-term and long-term basis, shaped around each person’s individual needs.
He works with people experiencing a wide range of emotional difficulties, from mild concerns to more complex challenges. This may include anxiety, panic attacks, depression, sadness, low mood, lack of motivation, low self-esteem, low self-confidence, neurodivergence—particularly ADHD and autism—procrastination, affairs and betrayals, separation and divorce, and bereavement.
David is an integrative, humanistic counsellor, which means he draws on a range of therapeutic approaches to support you in a way that feels right for your individual needs. His work is mainly influenced by Carl Rogers’ person-centred therapy, alongside Transactional Analysis (TA), Gestalt, Existentialism, Jungian ideas, and CBT, allowing him to respond flexibly to what may be most helpful for you.
He offers a safe and confidential space where you can talk openly about the issues affecting your life, including anything that feels confusing, painful, difficult, or uncomfortable. Together, you can explore your thoughts, feelings, and emotions, look at different perspectives and possibilities, and consider any changes you may wish to make. This is a place where you can feel heard, understood, and supported without judgement. David is trained to listen carefully and to support you with warmth and respect. Psychotherapy can also be a longer-term process, helping you understand and change the ways you respond to recurring difficulties, and gently move away from behavioural patterns that no longer serve you.
Couples therapist
From £160 per session
Couples therapist
From £160 per session
I am a highly experienced, professionally qualified couples and relationship therapist. My aim is to help my clients understand what is not working and why and help them work towards positive changes that will enhance their partnership
My initial training was in psychodynamic couples therapy, but over the years I have trained in CBT and Emotionally Focused Therapy. Integrating these ways of working with couples helps make sense of their relationship distress and helps them change negative patterns into more secure and safe connections.
Psychodynamic Psychotherapist and Counsellor
From £70 per session
Psychodynamic Psychotherapist and Counsellor
From £70 per session
I am a fully qualified and very experienced, psychodynamic psychotherapist and counsellor, who offers individual therapy sessions through my private practice in several central London locations (City/ Farringdon and West Hampstead). Alongside my private practice I work in the NHS adult trauma service at the Tavistock Clinic, and am a founder member of the Trauma Therapy Network. I have wide experience working with adults of all ages, who come into therapy for many different reasons including trauma and abuse, stress, anxiety and depression, relationship difficulties, sexuality and bullying, eating disorders, life crisis and breakdown. I offer a safe confidential place to talk and work through painful experiences and feelings and work towards change.
Everyone is different so whatever your own personal reasons for seeking therapy, I offer a safe and confidential place to talk and to achieve positive changes. My starting point is you, beginning with an initial consultation to talk together about what's troubling you and how we can work together through therapy sessions.
Humanistic Therapist
From £95 per session
Humanistic Therapist
From £95 per session
I work in-person and online
Whatever you are going through and dealing with, sharing it and feeling heard can help.
I work with a wide range of clients with a focus on working with young adults and young professionals. I offer a caring and confidential professional space for you to bring any difficulties and issues you are facing. We work together to find out what’s in the way of your peace of mind and how best to approach and improve it.
And building a trusting and stable relationship where you feel safe, comes first.
Psychotherapist and counsellor
From £85 per session
Psychotherapist and counsellor
From £85 per session
I am an integrative therapist, offering both long term and short term therapy, online and in person. My aim is to provide a calm, safe and non-judgemental space for you to explore concerns that affect your everyday life. I am a registered member of the British Association for Counselling and Psychotherapy (MBACP).
As an integrative therapist, I draw on several person centred modalities depending on your specific needs. I work relationally, offering a compassionate and authentic environment to explore whatever issues you choose to bring. I may use body psychotherapy, mindfulness and breathwork particularly when working through trauma.
Clinical Psychologist
From £130 per session
Clinical Psychologist
From £130 per session
I am an HCPC-registered Clinical Psychologist working at The Chelsea Psychology Clinic and the founder of the Home Space | Hampstead Psychology Clinic in London.
I completed my Doctorate in Clinical Psychology at King’s College London and also hold an MSc in Clinical Mental Health Sciences and a Postgraduate Certificate in Low Intensity Cognitive Behavioural Interventions from University College London, as well as a BSc in Psychology from the National and Kapodistrian University of Athens.
I have trained to work across the lifespan and with the full range of mental health difficulties. I have supported adults, children, and young people with problems such as anxiety, depression, complex trauma, personality disorders, psychosomatic symptoms, work stress, and issues related to neurodevelopmental conditions such as ADHD. My particular interests include working with complex trauma, relational difficulties, psychosomatic symptoms, and the challenges of migration, cultural transitions, and abusive relationships.
I offer therapy in both English and Greek, face to face in London and online, worldwide.
You can have a look at my website here: https://www.drmarizastagaki.com/
Although I am a Clinical Psychologist, above all, I am human. And as a fellow human, when you come into the room with me, I will sit with you and listen to your experiences. I am deeply curious about how your unique story unfolds over time, not just your symptoms or diagnosis. I won’t rush you. Things take time, life is full of ups and downs, and I want to walk next to you in this journey.
I believe that a new therapy needs to be created for every human being. I work integratively, tailoring my approach to what you need and what feels right for you. I often ask what you prefer, because I believe that therapy should be something we build together, something that truly fits you.
I draw on a range of therapeutic models, including Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Compassion-Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Trauma-Focused Psychotherapy, Systemic and Family Therapy, as well as body-based approaches such as Embodied Psychotherapy and Dance Movement Therapy.
My approach is integrative and relational, with a focus on how past experiences, relationship patterns, and embodied processes shape present difficulties.
Based on your needs, I can offer a range of evidence-based techniques and tools, but I also provide something beyond that; a space for understanding yourself and your experiences. Therapy, to me, is not only about alleviating symptoms, but about listening to what those symptoms may be trying to communicate, so you can begin to live the life you truly want for yourself.
I offer a space that gives permission for feelings to be felt; for sadness, anger, fear, or guilt to surface in as much safety as possible. A space where the dark box of feelings can be opened, and where, in time, you may come to see that it was never as dark as it once seemed.
Therapist
From £60 per session
Therapist
From £60 per session
I offer a compassionate and professional service, both online and face to face, supporting individuals experiencing trauma, stress, anxiety, depression, self-harm, relationship difficulties, and addiction.
I work from a Person-Centred approach. I believe you hold the key to your own healing and the therapeutic relationship we have is vital to the healing process. I believe the core values are important need to be present for healing to take place. They include non- judgment, congruence, respect, dignity, autonomy and empathy.
Counsellor
From £70 per session
Counsellor
From £70 per session
Are you coping on the outside but feeling overwhelmed and unsure of yourself? Whatever the reason for therapy, I face issues with my clients to share the burden and support mental health wellbeing. Bearing with someone in their vulnerability and suffering is a great privilege.
I trained as a relational practitioner and specialise in managing anxiety, family issues and domestic violence, exploring ADHD or similar symptoms, peri / menopause, low self-esteem, and complex / trauma. As a trauma-informed and holistic therapist, I provide various therapeutic approaches along with psychoeducation for my clients.
Integrative Arts Psychotherapist
From £80 per session
Integrative Arts Psychotherapist
From £80 per session
My name is Dawn (she / they) & I am a social activist art therapist providing arts psychotherapy & sex positive therapy to adults in West & Southwest London.
At the heart of my therapeutic work, I am grounded in integrative & humanistic theoretical approaches, & specialise in working in a trauma-informed way with individuals with complex presentations & trauma.
The majority of my work is with marginalized & stigmatized individuals / communities (forensic mental health, LGBTIA+ & sex workers).
The aim for therapy is to co-create a space, where you can be your authentic self by feeling seen, heard & understood - no matter the issue or theme you bring, finding ways to empower yourself in your life.
ARTS PSYCHOTHERAPY
The arts are an alternative approach to traditional talking therapy & can provide a deeper insight when it is hard to find the words for your experiences & feelings.
In my sessions, the seven art forms are available for you;
* Art
* Drama / Puppetry
* Sculpture / Clay
* Poetry
* Sand-play
* Music
* Bodywork / Movement
No previous experience or artistic skill with the arts are needed.
As first, the arts might feel weird to use to communicate your needs. To help familiarise yourself with the art materials, I will gently guide you to different media to find the most fitting way to explore your inner & outer world.
SEX POSITIVE THERAPY
In additional to my art psychotherapy approach, I also provide sex-positive therapy & work with sexual problems.
Using a bio-psycho-social theoretical model, I can provide supportive therapeutic interventions to the following areas;
* Gender, Sexual & Relationship Diversity (GSRD)
* Queer sex
* Kink, Fetish and BDSM practices
I can also combine my art psychotherapy practice to provide artistic ways to explore the above areas.
SEX WORKER FRIENDLY THERAPIST
I fully support sex worker rights, safety & decriminalisation of sex work. I provide low-cost therapy to sex workers (short/long term).
NUM packages (x6 funded therapy sessions) with me are available via the National Ugly Mugs website > mental health support > contact casework team.
SOCIAL ACTIVIST THERAPIST
Therapy is political & I do not shy away from social topics in therapy. I recognise the collective distress from global injustices, capitalism, mental health issues, social & cultural oppression may affect you in many areas of your life.
I believe therapy is a great way to explore feelings about your own social injustices, by finding ways to resource yourself and manage the discomfort / hardships this may bring. Through this exploration you may find ethical & creative ways to express this outside the therapy room too.
Integrative Counsellor
From £70 per session
Integrative Counsellor
From £70 per session
My name is Rosella. I am a qualified Integrative Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), working in accordance with their Ethical Framework.
I offer a warm, compassionate, and confidential space where you can explore your thoughts and feelings without judgment. Reaching out for therapy can come from many places—anxiety, confusion, loss, burnout, or a sense of feeling stuck. Whatever brings you here, I would be honoured to listen to your story.
I believe that you are the expert on your own life. My role is to support you in making sense of your experiences, helping you deepen your self-awareness, and empowering you to move towards a more authentic and meaningful way of living.
My work is grounded in an integrative, relational approach, meaning I draw from different therapeutic models and tailor the work to your individual needs. At the heart of my practice is the belief that a safe, trusting, and authentic relationship is key to meaningful therapeutic change.
Together, we may explore how your past experiences—including childhood—shape your current thoughts, behaviours, and relationships. This process can help bring greater self-understanding and self-compassion, enabling you to recognise and shift patterns that may no longer serve you.
I work at your pace, collaboratively and respectfully, supporting you to explore your emotions and experiences in a way that feels manageable and safe. With children, I use play therapy as a central part of the work, offering them a natural and creative way to express emotions and experiences that may be difficult to put into words.
When working with couples, I take a more structured approach, supporting partners to develop healthier communication, understand recurring relationship patterns, and build practical skills to navigate conflict and reconnect within the relationship.
Whether you are seeking short-term support or longer-term therapy, my aim is to help you build insight, resilience, and a stronger connection to yourself and others.
Integrative Psychotherapist, Integrative Counsellor
From £80 per session
Integrative Psychotherapist, Integrative Counsellor
From £80 per session
I founded my practice, INNER MOTION SPACE. Building the next chapter of your life through psychotherapy and transformational coaching. Your space of emotional healing, inner transformation and evolvement.
Training and qualifications:
I hold a Master’s Degree in Integrative Psychotherapy from the Metanoia Institute, London, awarded in 2022, and a Diploma in Integrative Psychotherapeutic Counselling completed in 2020. My training at Metanoia provided a strong foundation in integrative and relational psychotherapy, grounded in clinical practice.
I continue to expand my therapeutic approach through specialist training. In 2023, I completed Trauma-Informed Stabilisation Treatment training. In 2025, I completed training at the Silent Family Constellation School, founded by Gerhard Wallper, as well as training at Hellinger Schule. I am currently in the process of certification with The Institute for Woman-Centred Coaching, Training and Leadership.
Before this, I completed a Bachelor’s degree in Pedagogy with a specialisation in Social Rehabilitation at Rzeszów University in Poland in 2015. Earlier in my professional development, I obtained a Diploma in Integrative Counselling with a focus on Addiction Recovery from the Psychology Applied Institute in Katowice, Poland, in 2012.
Alongside my formal qualifications, I am committed to ongoing professional development. Selected trainings include:
Intensive Trauma Treatment Course (PESI; Bessel van der Kolk), December 2022
Trauma-Informed Stabilisation Treatment (PESI; Janina Fisher), October 2022
Parts, Ego States, and Fragmented Selves in Shame and Self-Loathing (PESI; Janina Fisher), March 2023
Safeguarding Adults Training (The Awareness Centre), July 2021
I also regularly attend professional conferences, including the Trauma Conference in Boston, USA (2023), and the Trauma Conference in Oxford, UK (October 2025).
I am a Registered Member of the BACP (MBACP), an Accredited Member of the UKCP, and I'm also registered with ICO (Information Commissioner's Office).
I work with Employee Assistance Programmes (Workplace People's Options) and private insurance providers (AXA, WPA).
My website: https://www.katarzynainglot.com/
MY APPROACH
The focus of the work is on the current situation.
My approach is guided by an INTEGRATIVE APPROACH, meaning I draw from different therapeutic traditions.
Employing a psychodynamic approach to explore how past experiences—particularly early relationships—continue
to influence your thoughts, emotions, and interactions with others today.
Uncovering repetitive patterns and coping strategies that may no longer serve you, helping you make more conscious choices and feel more in control.
The transpersonal approach not only helps in healing emotional pain but also in evolving into a new version
of yourself, one that is aligned with your values, feelings, and deep longings. Your challenges are seen not only
as difficulties, but also as invitations for growth.
I use a trauma-informed approach (Trauma-Informed Stabilisation Treatment developed by Dr Janina Fisher).
It focuses on attending different parts of you — even those that feel reactive, stuck, or self-sabotaging — with
care and compassion. This approach understands that trauma affects both the mind and the body, and helps you feel safer and manage the sense of overwhelm.
Through systemic lenses, I also consider the broader context: your family system, culture, faith background,
and transgenerational experiences, all of which contribute to who you are and how you interact with the world.
Other theories which inform my practice include findings from Attachment Theory, neuroscience, Emotional Intelligence and others.
Counsellor and Psychotherapist
From £70 per session
Counsellor and Psychotherapist
From £70 per session
I am a counsellor and psychotherapist offering individual therapy to adults. I provide a warm, compassionate, and non judgmental space where we can work together to explore what feels difficult and make sense of what is troubling you.
My safe, non judgmental therapy offers us a space to gently explore these patterns, helping you develop insight, understanding, and new ways of relating to yourself and others. We can work together to reduce suffering, build new ways of living with healthier boundaries and emotional regulation techniques.
Together we look at what’s no longer serving you and build new ways of relating to yourself and others with more clarity, compassion, and choice. Therapy with me is an invitation to look beneath the surface. We explore the deeper layers of your experience, the beliefs, fears, and relational patterns that have shaped you. I hold a warm and non-judgmental space where you don't have to hold everything together. I offer thoughtful challenge to aid self understanding and create meaningful change.
Psychotherapist
From £75 per session
Psychotherapist
From £75 per session
It can be hard to know where to start when life feels overwhelming. I’m Felicity, and I believe meaningful change begins in a relationship where you feel truly heard and accepted. My therapeutic approach is person-centred. I trust in people’s capacity to make sense of their experiences when met with empathy and acceptance. I am curious about how you experience your life and attentive to what unfolds between us. Whatever brings you to therapy, I will meet you as you are. I have experience in working with times of transition, particularly moments when life shifts, whether expected or unexpected. This might include experiences of grief or loss, becoming a parent, changes in identity, relationships beginning or ending, or periods of uncertainty about direction or purpose. I am registered with the United Kingdom Council for Psychotherapy (UKCP) as a psychotherapist in the final stages of training. I currently have online availability on Tuesday afternoons. Please reach out if you would like to discuss starting therapy!
My website: www.felicitybrookpsychotherapy.co.uk
My sessions offer a warm, supportive space where you can bring whatever feels most present for you. Some people arrive with clear concerns; others begin with a sense that something isn’t quite right. Both are welcome.
The therapy room is a space to speak freely and at your own pace. I aim to support you in understanding your experiences.
Over time, the work we do together might open up new ways of understanding yourself. This deepening awareness can bring about change in many areas of life, from internal beliefs and self-perception to relationships and everyday decisions. Clients often experience more ease in trusting their own sense of what matters, feeling less shaped by others’ expectations and more able to respond to life with compassion and inner strength.
Psychotherapist and EMDR
From £100 per session
Psychotherapist and EMDR
From £100 per session
With over two decades of clinical practice, I provide specialised therapeutic support focused on transforming suffering into resilience. I specialise in Brief Psychotherapy, treating trauma, depression, anxiety, and life transitions, offering personalized interventions tailored to each unique journey.
I integrate EMDR Therapy (Eye Movement Desensitization and Reprocessing) into my practice—a gold-standard, evidence-based approach for reprocessing traumatic memories and achieving rapid relief from severe emotional symptoms. My commitment is to provide deep, ethical care focused on your mental health recovery and overall well-being.
My approach is rooted in Psychoanalytic and Psychodynamic principles, applied within a Brief Psychotherapy framework. This integration allows for a deep exploration of underlying issues and past traumas while maintaining a focused, goal-oriented path to healing. I incorporate EMDR Therapy (Eye Movement Desensitization and Reprocessing) when appropriate, facilitating the reprocessing of traumatic memories and providing relief from acute emotional distress.
UKCP Accredited Integrative Psychotherapist
From £80 per session
UKCP Accredited Integrative Psychotherapist
From £80 per session
I am an experienced and qualified integrative psychotherapist and counsellor with 25 years of experience working with various challenges including, depression, anxiety, early childhood trauma, anxiety, anger, loneliness, guilt and relationship difficulties. I also specialise in working with clients who have been diagnosed with ADHD/ ASD and other neurodivergent presentations. I work with children, adolescents and adults.
I value a collaborative relationship with my clients and draw from a variety of therapeutic techniques, along with various modalities including psychodynamic, humanistic practices, solution focused and Cognitive Behavioural Therapy. I work at your pace and will not push you to talk about things you are not ready to talk about. I work differently depending on your needs as I believe that everyone relates differently to therapy and in telling their story.
Psychodynamic Therapist (MBACP)
From £80 per session
Psychodynamic Therapist (MBACP)
From £80 per session
I'm Simon, a registered psychodynamic therapist working with adults of all ages in private practice. I trained at The Manor House Centre for Psychotherapy and Counselling in North London and have several years’ experience working at a community counselling service, supporting adults through a range of emotional, relational and life challenges.
Before becoming a therapist, I worked in management, communications and consultancy. This experience has given me a particular understanding of the pressures of working life, career change and periods of uncertainty, and how these can affect our emotional lives and relationships.
At the heart of our work together is helping you develop a deeper understanding of yourself, with greater curiosity and compassion.
Psychodynamic therapy is based on the understanding that our early experiences, relationships and ways of coping can continue to influence how we think, feel and relate to others today. By exploring these patterns together, it can become possible to see yourself and your relationships differently, develop greater emotional insight and create meaningful change. I believe therapy offers a unique space to slow down, think together and make sense of the experiences and relationships that have shaped who you are.
You may have reached a point where exploring your emotional life, relationships, family experiences or work pressures feels important. You may be feeling anxious, low or overwhelmed, struggling with loss, trauma, anger, identity, self-esteem, experiences of difference or neurodiversity, or simply curious to understand yourself better and make sense of patterns that seem to repeat in your life.
I offer a confidential, thoughtful and non-judgemental space where we can explore whatever brings you to therapy. The therapeutic relationship is central to my work, providing a space where you can be listened to, understood and speak openly at your own pace.
Our first session will give us an opportunity to talk about what brings you to therapy and whether working together might feel right for you. To get in touch, book a first consultation session at one of the slots below, or go to therapywithsimon.com to email me or to schedule a 20 minute complimentary introductory call.
Counsellor using the arts
From £35 per session
Counsellor using the arts
From £35 per session
Hello, I’m Jessi, an counsellor based in South West London, offering in-person and online sessions. I believe everyone deserves a space where they can feel heard, understood and accepted as they are. Life can sometimes leave us feeling overwhelmed, disconnected or unsure of ourselves. I offer a warm, compassionate and non-judgemental space where we can explore whatever brings you to counselling, with openness and curiosity. I value authenticity, connection and each person's unique journey. You are warmly welcome to reach out for a free 30-minute introductory conversation.
My approach is integrative, person-centred and collaborative. I believe our emotions, bodies and past experiences are deeply connected, and that understanding ourselves involves more than words alone. Alongside talking therapy, I offer the possibility of exploring feelings through art, imagery and creative expression. No artistic experience is needed, and there is never any pressure to create. I follow your pace, offering a space to explore emotions, recognise patterns and develop a deeper connection with yourself. Together, we can discover what feels meaningful and helpful to you.
Integrative and Body Focused Somatic Counsellor
From £90 per session
Integrative and Body Focused Somatic Counsellor
From £90 per session
I have been developing an understanding of the human experience through counselling therapy and body based somatic practices for over thirty-five years. I am a member of the British Association for Counselling and Psychotherapy (BACP) and abide by their comprehensive code of ethics. Please follow this link to read more about the code of ethics https://www.bacp.co.uk/events-and-resources/ethics-and-standards/
I develop a working relationship with my clients which is exploratory and supportive. Working together we employ different approaches depending on your needs. This could include;
• body-based 'somatic' practices - breath work, grounding, hypnogogic, meditation, mindfulness, relaxation, tapping, therapeutic yoga, yoga nidra
• cognitive behavioural therapy CBT – looking at the causes of your difficulties and then being very solution focussed
• person centred – developing a supportive relationship to explore your story and feelings and enable you to build a strong sense of self
• psychodynamic – looking at your history, family history and childhood. Working with how that is impacting you in the present.
I tailor the therapy to fit you the client.
You may have arrived here because you are seeking help or support dealing with some of life’s difficulties.
If you decide to work with me it would allow us to explore your feelings, emotions and thoughts in a confidential non-judgmental environment and help you manage and understand them.
Psychologist
From £125 per session
Psychologist
From £125 per session
I am a Counselling Psychologist and feel incredibly lucky to do a job that I love. I offer a warm, supportive, and down-to-earth approach to therapy, with a focus on creating a safe, non-judgemental space where you can talk openly and feel understood.
I don’t believe in a one-size-fits-all style of therapy so our work will be guided by the therapeutic model that seems best suited to you. This includes drawing on approaches such as: Cognitive Behavioural Therapy (CBT), Schema Therapy, Compassion-Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused CBT, and Parent-infant approaches, such as Circle of Security Parenting and video-feedback interventions. The focus is always on what will best support your needs and goals.
Psychotherapist
From £80 per session
Psychotherapist
From £80 per session
I am a qualified psychotherapist with six years’ experience working with adults, children and teenagers. I offer a warm, compassionate and non-judgemental space where you can feel heard, understood and supported.
Over the course of my career, I have worked with people experiencing a wide range of difficulties, including trauma and PTSD, anxiety, low mood, work-related stress, relationship difficulties, burnout, self-harm, and challenges within friendships and family relationships.
For the past four years, I have worked within the charity sector supporting teenagers who have experienced sexual abuse. This experience has given me a particular understanding of the impact that trauma can have on emotional wellbeing, relationships and a person’s sense of self.
I believe that seeking therapy can be an important step towards understanding yourself, making sense of difficult experiences and creating meaningful change. My aim is to work collaboratively with you, at a pace that feels right for you, and to provide a space where you can explore what is happening without fear of judgement.
I am an integrative therapist, which means I draw on different therapeutic approaches and tailor my way of working to your individual needs, experiences and goals. I believe there is no single approach that works for everyone, and therapy should be shaped around you as an individual.
I aim to create a safe, supportive and non-judgemental environment where you can feel comfortable exploring difficult thoughts, feelings and experiences. We can work together to develop a better understanding of what you are experiencing, explore patterns that may be affecting you, and consider ways of moving forward.
My experience includes working with trauma and PTSD, anxiety, low mood, work-related stress, burnout, relationship difficulties, family and friendship issues, and self-harm. I also have particular experience supporting teenagers who have experienced sexual abuse.
I work collaboratively and at a pace that feels manageable for you. Whether you are dealing with something that has happened recently, carrying the impact of past experiences, or simply feeling stuck or overwhelmed, I will work with you to understand your needs and identify what may help.
Therapeutic Counsellor
From £75 per session
Therapeutic Counsellor
From £75 per session
Welcome,
You may experience a period when things feel overwhelming. In such circumstances, it can be challenging to find the right support.
You may:
-be struggling with life transitions, anxious thoughts or low mood
-feel isolated or lonely
-feel worthless
-feel overstimulated in the world or with people
During these times I strive to provide therapeutic mental health support to my clients.
Therapy can help you:
-increase your self-awareness
-gain a deeper understanding of your concerns/recognize patterns
-gain access to your internal resources and strengths
-develop coping strategies/tools
-make better choices
Qualifications and Experience:
I have a CPCAB (Counselling and Psychotherapy Central Awarding Body) Diploma in Integrative Therapeutic Counselling.
I am an Accredited Member of the BACP, (The British Association for Counselling and Psychotherapy) a governing body that oversees the work of counsellors in the UK. I adhere to their Ethical Framework and I am subject to their complaints procedure. I am committed to my Continuous Professional Development to provide the best possible support to my clients.
I am fully insured and hold an enhanced DBS (Disclosure and Barring Service) check. I am also qualified to work online securely.
During my Diploma Course placement I worked for a Counselling Centre in SW London for almost 2 years providing talking therapy to adult clients online and in-person, too. Since then I have started my private practice and I currently work as a counsellor and clinical supervisor full time. In my previous career I worked in education for more than two decades.
My service is also available via Bupa, Vitality and Aviva private health insurance.
more info: https://www.le-counselling.com/
I aim to create a safe, confidential space in my work with clients, in which you can explore and express your thoughts, feelings and emotions from your perspective without the fear of judgement or rejection.
I facilitate this exploration by using empathy. Building a strong, trusting therapeutic relationship is paramount, in which you feel safe, seen and heard.
I am honoured to walk alongside my clients and witness their journey. I strive to do so with sensitivity and compassion.
My approach is integrative and relational. I use person-centred and psychodynamic approaches. Person-centred therapy focuses on creating a trusting relationship between the counsellor and the client in the present, believing you are the expert on yourself.
Therapy can help you increase your self-awareness and gain access to your internal resources and strengths. Self-acceptance and self-compassion can also make a profound change. I believe as a result, you will develop coping strategies and experience lasting positive changes.
Psychodynamic therapy can help you look at how past experiences may subconsciously impact on your feeling, thinking and behaviour today. By working through, processing painful experiences and emotions, patterns may be identified and you may find the way forward.
The counselling process can help you gain a deeper understanding of your concerns and be more aware of them. Ultimately, this deepened awareness can empower you to make better choices.
more info: https://www.le-counselling.com/
Humanistic Integrative Counsellor (MBACP)
From £75 per session
Humanistic Integrative Counsellor (MBACP)
From £75 per session
I’m a qualified therapist with a compassionate and down to earth approach, working with adults and young people. I’m available to see clients in-person working from secure, comfortable therapy rooms at various locations in London as well as online with clients across the UK. I offer a free initial 15-minute introductory phone call, this is so we can talk through your needs and requirements and to ensure you feel comfortable moving forward.
People from all walks of life may at some point seek therapy. Whether it's due to difficulties with relationships, depression, anxiety, work or study related stress, bereavement, past traumas affecting the present. Therapy can provide much needed support and offers a safe space where any issues and concerns you may be experiencing can be explored. At the heart of my practice is trust and openness and the understanding that our relationship is the key component for successful therapeutic outcomes. This process should lead to meaningful and long-lasting changes.
I see therapy as a collaborative endeavour between us that allows you to openly explore your thoughts and feelings in a safe, confidential and non-judgemental environment. I offer a warm and calm space and my aim is to provide support within an atmosphere of empathy and trust. My approach is integrative which means I draw on a range of approaches to tailor the therapy to your individual needs. We will work at your own pace and find the approach that works best for you. Together we can begin to make sense of any difficult experiences you have had and work towards making positive changes in your life through a better understanding of who you are and where you want to go. I work with clients who are suffering from a range of issues including anxiety, depression, stress, identity, ADHD, relationship problems, loneliness, low self-esteem, trauma, addiction, bereavement, grief and loss. Sessions last 50 minutes. I’m available to see clients for both short and long-term work, in-person or online.
Answer a few simple questions and we’ll connect you with therapists who truly fit your needs. No endless searching — just a quick, personalised match to get you started.
Once you’ve found your match, booking a session is simple and stress-free. You can arrange appointments directly with your chosen therapist in just a few clicks.
Stay in the loop with instant updates about your matches and bookings. We’ll make sure you never miss an opportunity to connect with the right support.
Our directory includes a wide range of qualified, trusted therapists across many specialisms. Whatever you’re looking for, you’ll find the right expertise here.
Your privacy matters. Every step of the process is completely confidential, giving you peace of mind while you seek support.
Looking for a more budget-friendly option? Access secure online support with our digital therapy service — a trained therapy model offering guidance at a lower cost than traditional sessions.
Relationship difficulties can develop for many reasons, including communication problems, changes in trust, intimacy issues, conflict, major life changes or patterns that repeat over time.
Therapy can provide a neutral and supportive space to explore what is happening, understand different perspectives and identify patterns that may be contributing to difficulties within the relationship.
You may explore communication, boundaries, trust, intimacy, expectations, conflict or the impact of past experiences on your current relationships.
Therapy can also help individuals and couples consider what they need from their relationships, understand recurring patterns and make decisions about how they would like to move forward.
Some therapists work specifically with couples, while others support individuals who want to explore relationship difficulties on their own.
The London Counselling & Therapy Directory can help you find therapists in London whose experience, availability and approach suit the relationship support you are looking for.
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