Best Acceptance and Commitment Therapy (ACT) Therapists in London

Acceptance and commitment therapy involves a variety of experiential exercises to alter and diminish the significance and power of damaging cognitive and behavioural patterns and so helping individuals change their relationship with negative thoughts and feelings.

ACT addresses the attempt to avoid or get rid of unwanted unpleasant thoughts and feelings as a method for building long-term solutions for negative cognitive and behavioural patterns. ACT is usually applied in individual client- sessions or in groups and visualisation exercises, metaphors and behavioural work can be used.

Therapists specialising in Acceptance and Commitment Therapy (ACT)

Alexander Bolster

Clinical Psychologist

Hello, I am a HCPC registered Clinical Psychologist. I combine my training and experience to support people with a range...

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Tracy Chery-Nicolls

Psychotherapist and Counselling Psychologist

With a background in teaching, I have extensive experience of working with children, young people and their families in the...

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Alexander Donnaloja

Cognitive Behavioural Psychotherapist & Psychological Therapist

I hold a Postgraduate Diploma (PgDip) in Evidence-Based Psychological Therapies and a BSc (Hons) in Psychology and Counselling. I am...

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Alexandra Nielsen

Chartered Clinical Psychologist

I am passionate about what I do and would suggest treating looking for a therapist like a bake off: pick...

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Alex Thomas

MBACP, HCPC Registered Counselling Psychologist

I have worked clinically within the NHS and the third sector, where I've worked with individuals facing diverse challenges. My...

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Anna Lose

Clinical Psychologist

I offer therapy services to adults, children, and families with a wide range of difficulties and concerns. Throughout my career,...

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Burcu Arslan

Doctor Burcu arslan

years. My professional journey spans over two decades in financial services, banking, and consultancy, including leadership roles at global firms...

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Monica Hoss

Psychotherapist and Counsellor

In addition to my extensive experience, I hold a Master's degree in Psychology. After graduating with a BSc, I began...

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Charley Deacon

Psychologist

I have been supporting young people, adults and families for over 10 years across various settings in both the NHS...

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charlie sunda

Counselling/CBT/Psychotherapy

After completing my MA is Psychology I was a teacher for a good few years and also ran a design...

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Esther Cole

Consultant Clinical Psychologist

I trained at Oxford University for my undergraduate degree in Experimental Psychology, and Surrey University for my doctorate in Clinical...

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Dr Jacqueline Champagne

Clinical Psychologist

I completed my undergraduate degree in Psychology at Durham University before achieving a distinction in my Masters degree in Mental...

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Olivia Partridge

Clinical Psychologist

I am a Highly Specialised Clinical Psychologist and accredited EMDR practitioner. I have over eight years experience working with a...

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Sasha Nagra

Clinical Psychologist

Over ten years I have worked with clients across the lifespan and in a range of therapeutic settings. I also...

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Hannah Puddephatt

Clinical Psychologist

I am privileged enough to have spent almost 10 years working in the NHS hearing the stories of individuals of...

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James Hitchen

Therapist / Coach

Since 2017 I have drawn on my own personal experience and training to support those I work with. My own...

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Jasneet Sandhu

Systemic Family / Couples Psychotherapist / Individual Psychotherapist / Clinical Supervisor

Extensive experience within Child and Adolescent Services (CAMHS) -self harm / suicidal ideations / trauma / eating disorders / anxiety...

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Jules Sander

Psychotherapist, Counsellor and Coach (Specialising in Neurodiversity)

*Post Graduate Diploma (distinction level) in Integrative Counselling and Coaching with the University of East London *Two years as a therapist...

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Julien Edwards

Dr Julien Edwards

I am a senior Clinical Psychologist with over 10 years post-qualifying CAMHS NHS experience working across inpatient and community settings...

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Lara Melwani

Integrative Counsellor, MBACP

I am a master’s level trained counsellor and have had experience working in Hong Kong and now the UK providing...

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Léa Beretti

Clinical Psychologist

I am a chartered clinical psychologist, and HCPC registered (PYL043581), currently working in an NHS HIV/Sexual Health service. Throughout my career...

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Linda Clark

Counsellor

I hold a Masters degree in Counselling from Monash University, Australia. I also have trained in Acceptance and Commitment Therapy,...

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Jamieson Little

Family & Systemic Psychotherapist and Systemic Supervisor

I have a background in Youth & Community work and previously worked as a frontline Child & Family Social Worker....

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Liza Patoux

Wellbeing Consultant and Certified Hypnotherapist

I have had the privilege of a busy and colourful career following my passions as an international television executive, marketing...

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Anthony Lee

Registered Social Worker and Psychotherapist

At Listen and Transform Psychological Service, we are committed to delivering dedicated, compassionate, inclusive, and comprehensive social work and psychological...

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Nancy Fowler

Psychotherapist and Specialist Attachment Psychologist

I offer warm, integrative and evidence-based psychotherapy for adults seeking support with anxiety, perfectionism, burnout, relationship challenges, attachment difficulties and...

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Tatum Aspeling

Clinical Psychologist

My professional Experience inludes: Private Practice - Roots Mental Health Ltd. - 2021-2022 NHS North East London Foundation Trust, London, United...

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Edom Debebe

Counsellor & Psychotherapist

My own personal development led me to the world of counselling and psychotherapy. And I see my role as a...

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Tallulah Hedges

Child/Young Person/Adult Psychotherapist

With a background as a Licenced Medical Professional, I bring a unique perspective to my therapeutic practice; blending biopsychosocial and...

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Timothy Park

PgDip, MBACP

I understand that seeking help can be a difficult and vulnerable experience, which is why I provide a confidential and...

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Tom Watson

Chartered Clinical Psychologist

I have several years of experience in the NHS and draw on experience working with people across the lifespan and...

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Other Therapy Type

Acceptance and Commitment Therapy (ACT)Addiction Therapy Anger Management Art Therapy / Psychotherapy Behavioural Therapy Brainspotting Cognitive Analytic Therapy (CAT)Cognitive and Behavioural Therapies Cognitive Behavioural Therapy (CBT)Cognitive Therapy (CT)Collaborative Couple Therapy Compassion-Focused Therapy Dance / Movement Therapy Dance Therapy Depth Therapy Dialectical Behavior Therapy (DBT)Dramatherapy Dynamic Interpersonal Therapy Eclectic EcoTherapy EMDR Emotionally Focused Energy Psychology Equine Assisted Psychotherapy (EAP)Equine Therapy Existential Existential Therapy Experiential Expressive Art Therapy Family Therapy Gestalt Therapy Gottman Method Holistic Human Givens Psychotherapy Humanistic Hypnotherapy Imago Relationship Therapy Integral Therapy Integrative Internal Family Systems Interpersonal Therapy (IPT)Jungian Therapy Lightning Process Mindfulness Motivational Interviewing Music Therapy Narrative Neurofeedback NLP Nutritional therapy Person Centered Therapy Play Therapy Psychoanalysis Psychoanalytic Psychodrama Psychodynamic Therapy Psychosexual Therapy Psychosynthesis Reality Therapy Sand Tray Schema Therapy Solution Focused Brief Therapy Somatic Experiencing Somatic Therapy (Body Centered)Theraputic Yoga Transactional Analysis (TA)Transpersonal Psychology Wilderness Therapy