Best Emotionally Focused Therapists in London

Emotionally Focused Therapy in London

Emotionally Focused Therapy (EFT) is a structured therapeutic approach to working with individuals, couples and families. EFT’s main goals are to expand and reorganise important emotional responses, implement and foster the creation of a secure bond between partners, and help shift each partner’s position of interaction while initiating new cycles of interaction that are more beneficial for the relationship. Generally short-term (8-20 sessions), the EFT technique has had proven success, especially with couples, in helping relationships work more efficiently. Start emotionally focused therapy in London – here.